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	<title>Comments on: Use a Grocery Price Book to Slash Your Food Spending</title>
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	<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/</link>
	<description>Common sense advice on money saving tips, how to get out of debt, high interest savings accounts, cd rates, money market accounts, mortgage rates, money management and more.</description>
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		<title>By: small kitchen design</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-3279123</link>
		<dc:creator>small kitchen design</dc:creator>
		<pubDate>Thu, 07 Feb 2013 08:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-3279123</guid>
		<description>I was a bit shocked when I calculated how much I spend on food. I like to think I&#039;m thrifty in my food spending habits—I cook a lot and usually eat out only on the weekends—but I don&#039;t usually add up my food costs and rarely make serious estimates for food spending when I make a budget, instead assuming that I&#039;ll manage to make do with whatever&#039;s left after I cut a check for rent, buy a bus pass, and pay my utility bills. Thanks for the information,,GBU</description>
		<content:encoded><![CDATA[<p>I was a bit shocked when I calculated how much I spend on food. I like to think I&#8217;m thrifty in my food spending habits—I cook a lot and usually eat out only on the weekends—but I don&#8217;t usually add up my food costs and rarely make serious estimates for food spending when I make a budget, instead assuming that I&#8217;ll manage to make do with whatever&#8217;s left after I cut a check for rent, buy a bus pass, and pay my utility bills. Thanks for the information,,GBU</p>
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		<title>By: Lydia</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-2854582</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Wed, 11 Jul 2012 14:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-2854582</guid>
		<description>Denise, I would love to know more about your food inventory maintenance system.  I can record all of the food I have at one time, but keeping up with the inflow and outflow is beyond me.  It sounds like you even keep a running inventory of your refrigerator? Sounds wonderful.</description>
		<content:encoded><![CDATA[<p>Denise, I would love to know more about your food inventory maintenance system.  I can record all of the food I have at one time, but keeping up with the inflow and outflow is beyond me.  It sounds like you even keep a running inventory of your refrigerator? Sounds wonderful.</p>
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		<title>By: Shannon</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-2170112</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 30 Dec 2011 15:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-2170112</guid>
		<description>While I agree with you, Cliff, that running around town isn&#039;t worth it, many retailers, including Wal-Mart, will honor the sale prices of other stores that they consider to be &quot;competition.&quot;  

Even though I very rarely do my grocery shopping other than at Wal-Mart, I still check the sale flyers on the websites of Wal-Mart&#039;s competitors.</description>
		<content:encoded><![CDATA[<p>While I agree with you, Cliff, that running around town isn&#8217;t worth it, many retailers, including Wal-Mart, will honor the sale prices of other stores that they consider to be &#8220;competition.&#8221;  </p>
<p>Even though I very rarely do my grocery shopping other than at Wal-Mart, I still check the sale flyers on the websites of Wal-Mart&#8217;s competitors.</p>
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		<title>By: Amy HairSense</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-653201</link>
		<dc:creator>Amy HairSense</dc:creator>
		<pubDate>Sun, 15 Aug 2010 21:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-653201</guid>
		<description>I am 27, started cutting coupons early 20s.
Some habits to get into:

Sunday is coupon cutting day, it is also the day I go online and review weekly ads for Walgreens, target, and Publix.

I write down what I need and then review foods that are on sale.

So here is what it looks like: Publix buys;

Carrots- $1.45 small bag (otherwise the rest will spoil) 

Large Publix salad in a bag $4.00 (always get the salads from the bag they are the freshest)

Cucumbers 2 for $1.00
Okra .88 cents 
Yellow squash 1.85

In season fruits and vegetables I try to avoid unless they are on sale, like corn, apples, and cherries/strawberries.

---Thats it for produce. 

I cut coupons for salad dressings and can usually buy 2 8oz bottles for .99 cents w/ coupon or bogo.

Bacon BITS!! love em ( just ate a salad lol) 1.85

Cheese, buy block cheese generic, it&#039;s usually under 3.00 and will last a while if you pull from the back.

Always always look for buy 1 get 1 w/ coupon, you will save ALOT. 

Just bought tombstone pizza, bogo w/ a 1.00 off coupon, so it cost 4.00.

Frozen skillet dinners, bogo at 4.99 

raman noodles 6 for 1.00

milk, get whats on sale always! had 2.00 coupons for lactaid so got 2 for .18 cents each! :) Loooove it!

Air freshner with coupon cost me .39 cents

Usually at Walgreens I buy clearance toothpaste and shampoo&#039;s, razors, mouthwash, soaps, handsoaps, toothbrush, deoderants, and I use my coupons, so I get these items for around 30-80 cents and I stock up. I have a huge bucket under the sink full of those items. 

Target I check the weekly ads, and found their corn is cheaper then publix, .25 cents each vs, 5 for 2.00 at publix. 

I like going to target for condiments and canned goods, they have a lot of these items for around 2.19 and I use 1.00 coupons which adds up to savings!

I take a sunday to have a little fun with this stuff because it&#039;s my rush for the week, nothing feels better knowing you saved a ton of money.</description>
		<content:encoded><![CDATA[<p>I am 27, started cutting coupons early 20s.<br />
Some habits to get into:</p>
<p>Sunday is coupon cutting day, it is also the day I go online and review weekly ads for Walgreens, target, and Publix.</p>
<p>I write down what I need and then review foods that are on sale.</p>
<p>So here is what it looks like: Publix buys;</p>
<p>Carrots- $1.45 small bag (otherwise the rest will spoil) </p>
<p>Large Publix salad in a bag $4.00 (always get the salads from the bag they are the freshest)</p>
<p>Cucumbers 2 for $1.00<br />
Okra .88 cents<br />
Yellow squash 1.85</p>
<p>In season fruits and vegetables I try to avoid unless they are on sale, like corn, apples, and cherries/strawberries.</p>
<p>&#8212;Thats it for produce. </p>
<p>I cut coupons for salad dressings and can usually buy 2 8oz bottles for .99 cents w/ coupon or bogo.</p>
<p>Bacon BITS!! love em ( just ate a salad lol) 1.85</p>
<p>Cheese, buy block cheese generic, it&#8217;s usually under 3.00 and will last a while if you pull from the back.</p>
<p>Always always look for buy 1 get 1 w/ coupon, you will save ALOT. </p>
<p>Just bought tombstone pizza, bogo w/ a 1.00 off coupon, so it cost 4.00.</p>
<p>Frozen skillet dinners, bogo at 4.99 </p>
<p>raman noodles 6 for 1.00</p>
<p>milk, get whats on sale always! had 2.00 coupons for lactaid so got 2 for .18 cents each! <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Loooove it!</p>
<p>Air freshner with coupon cost me .39 cents</p>
<p>Usually at Walgreens I buy clearance toothpaste and shampoo&#8217;s, razors, mouthwash, soaps, handsoaps, toothbrush, deoderants, and I use my coupons, so I get these items for around 30-80 cents and I stock up. I have a huge bucket under the sink full of those items. </p>
<p>Target I check the weekly ads, and found their corn is cheaper then publix, .25 cents each vs, 5 for 2.00 at publix. </p>
<p>I like going to target for condiments and canned goods, they have a lot of these items for around 2.19 and I use 1.00 coupons which adds up to savings!</p>
<p>I take a sunday to have a little fun with this stuff because it&#8217;s my rush for the week, nothing feels better knowing you saved a ton of money.</p>
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		<title>By: Charlie at Gain Financial Freedom</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-647861</link>
		<dc:creator>Charlie at Gain Financial Freedom</dc:creator>
		<pubDate>Fri, 13 Aug 2010 12:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-647861</guid>
		<description>We got a copy of the &quot;Tightwad Gazette&quot; and it does have some useful tips that saves cash over the long term (small chunks here and there DO add up).

I just came across a power shopping strategy where you wait for sales on your most used items and then buy a lot with coupons to stock up.  Really simple to apply this strategy.  I&#039;ll try and write a post about it on my blog (after the 50 other things I want to write about - hee hee)

Anyway, I like your get rich slowly theme.  It keeps people from borrowing money thinking it will get them rich fast.  Learn, become wealthy in the mind, and riches can be yours anytime because you know how to be rich.

Thanks for allowing me to vent my 2 cents.</description>
		<content:encoded><![CDATA[<p>We got a copy of the &#8220;Tightwad Gazette&#8221; and it does have some useful tips that saves cash over the long term (small chunks here and there DO add up).</p>
<p>I just came across a power shopping strategy where you wait for sales on your most used items and then buy a lot with coupons to stock up.  Really simple to apply this strategy.  I&#8217;ll try and write a post about it on my blog (after the 50 other things I want to write about &#8211; hee hee)</p>
<p>Anyway, I like your get rich slowly theme.  It keeps people from borrowing money thinking it will get them rich fast.  Learn, become wealthy in the mind, and riches can be yours anytime because you know how to be rich.</p>
<p>Thanks for allowing me to vent my 2 cents.</p>
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		<title>By: jon</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-603871</link>
		<dc:creator>jon</dc:creator>
		<pubDate>Wed, 28 Jul 2010 04:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-603871</guid>
		<description>As a senior with still young children (expensive ones at that).... I do keep a price book. Here where I live (Montreal), large stores are plentiful and they compete via flyers. Even drug stores compete. So yes, prices vary a great deal from one store to another. However, I like to weigh in the cost of traveling (gas), for all the specials. If I&#039;m going to spend $10 of gas running around... is it really worth it?</description>
		<content:encoded><![CDATA[<p>As a senior with still young children (expensive ones at that)&#8230;. I do keep a price book. Here where I live (Montreal), large stores are plentiful and they compete via flyers. Even drug stores compete. So yes, prices vary a great deal from one store to another. However, I like to weigh in the cost of traveling (gas), for all the specials. If I&#8217;m going to spend $10 of gas running around&#8230; is it really worth it?</p>
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		<title>By: Dan</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-447531</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 12 May 2010 13:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-447531</guid>
		<description>Interesting concept. I may have been doing this without writing it down. My method is to scan the Sunday papers and see who is running a sale on the items that I buy the most of. Then, I shop there for those items. IF, it&#039;s within a meaningful driving distance.</description>
		<content:encoded><![CDATA[<p>Interesting concept. I may have been doing this without writing it down. My method is to scan the Sunday papers and see who is running a sale on the items that I buy the most of. Then, I shop there for those items. IF, it&#8217;s within a meaningful driving distance.</p>
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		<title>By: Sam</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-395171</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 20 Apr 2010 01:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-395171</guid>
		<description>In our area, its generally assumed that Aldi &amp; Save-A-Lot have the lowest prices around.  So I just went to those stores, wrote down the prices &amp; sizes for the items I buy, and use those as my price-book.  When I see a sale at the main chains, I will compare it to the list.  If its lower, then it truly is a sale &amp; I will buy at the lower price. 

Since we only have 2 people, its a good way to save money.  We cant stock up too much, but we can buy where the items are cheapest that week.  It saves us hundreds of dollars a year, and took very little time to put together.</description>
		<content:encoded><![CDATA[<p>In our area, its generally assumed that Aldi &amp; Save-A-Lot have the lowest prices around.  So I just went to those stores, wrote down the prices &amp; sizes for the items I buy, and use those as my price-book.  When I see a sale at the main chains, I will compare it to the list.  If its lower, then it truly is a sale &amp; I will buy at the lower price. </p>
<p>Since we only have 2 people, its a good way to save money.  We cant stock up too much, but we can buy where the items are cheapest that week.  It saves us hundreds of dollars a year, and took very little time to put together.</p>
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		<title>By: Team - PricebookDB</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-2/#comment-208871</link>
		<dc:creator>Team - PricebookDB</dc:creator>
		<pubDate>Sun, 22 Nov 2009 05:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-208871</guid>
		<description>Miss Dipsy mentioned a Palm app that acts as a shopping list, which can function as a price book.  We went one step further and wrote an Android based app called PriceBookDB.

It lets you track items, prices, and stores, over time to determine the best time to buy any particular item.  It seems that most people buy the same products week in and week out, such as milk, bread, meat, and produce.  They also buy the same monthly items, Toilet Paper, cleaning supplies, soap, etc.  All of these items can be tracked, sorted, and categorized.  

We let you create basic shopping list, which can morph into exactly the brands that you buy.  We let you share your shopping lists with your spouse&#039;s phone, or a web site.  You can sync shopping lists, check items off, and analyze your buying habits.

To top it all off, we crowd-source all of the users data, so that, if you want, you can see all of the item-price-date-store info that other shoppers have entered, in your area, so that you don&#039;t have to do all of the work.

It&#039;s a neat app, and we&#039;re pretty proud of it.  We&#039;re working on it almost every day to make it better.  If you have an Android smart phone, we would love for you to download it, try it out, rate it, and leave a comment.  You can visit our web site http://www.pricebookdb.com
You can download it from the Android Marketplace, for free, here:
http://market.android.com/search?q=pricebookdb

We really hope you enjoy it.

Save well and prosper!</description>
		<content:encoded><![CDATA[<p>Miss Dipsy mentioned a Palm app that acts as a shopping list, which can function as a price book.  We went one step further and wrote an Android based app called PriceBookDB.</p>
<p>It lets you track items, prices, and stores, over time to determine the best time to buy any particular item.  It seems that most people buy the same products week in and week out, such as milk, bread, meat, and produce.  They also buy the same monthly items, Toilet Paper, cleaning supplies, soap, etc.  All of these items can be tracked, sorted, and categorized.  </p>
<p>We let you create basic shopping list, which can morph into exactly the brands that you buy.  We let you share your shopping lists with your spouse&#8217;s phone, or a web site.  You can sync shopping lists, check items off, and analyze your buying habits.</p>
<p>To top it all off, we crowd-source all of the users data, so that, if you want, you can see all of the item-price-date-store info that other shoppers have entered, in your area, so that you don&#8217;t have to do all of the work.</p>
<p>It&#8217;s a neat app, and we&#8217;re pretty proud of it.  We&#8217;re working on it almost every day to make it better.  If you have an Android smart phone, we would love for you to download it, try it out, rate it, and leave a comment.  You can visit our web site <a href="http://www.pricebookdb.com" rel="nofollow">http://www.pricebookdb.com</a><br />
You can download it from the Android Marketplace, for free, here:<br />
<a href="http://market.android.com/search?q=pricebookdb" rel="nofollow">http://market.android.com/search?q=pricebookdb</a></p>
<p>We really hope you enjoy it.</p>
<p>Save well and prosper!</p>
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		<title>By: Liam</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-190689</link>
		<dc:creator>Liam</dc:creator>
		<pubDate>Sun, 09 Aug 2009 19:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-190689</guid>
		<description>For those of you with iPhones, you can use the Evernote app (free!) to sync your price list with your phone. Spreadsheets aren&#039;t supported, but still pretty cool!</description>
		<content:encoded><![CDATA[<p>For those of you with iPhones, you can use the Evernote app (free!) to sync your price list with your phone. Spreadsheets aren&#8217;t supported, but still pretty cool!</p>
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		<title>By: Michele</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-179919</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 18 May 2009 04:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-179919</guid>
		<description>We have created a free website that helps users track grocery unit prices paid by item and also shows which items have increased in unit price and units purchased.  Among the features of the website are:

1).  A grocery list that shows the lowest unit price paid to facilitate comparison between the current store unit price and previous unit prices paid.  Very helpful at the store!
 
2).  Analysis on spending trends to provide a list of grocery items where unit prices have increased and total units purchased have increased, among other areas.  Helpful at home for figuring out where to cut costs and why the bill is increasing.
 
3).  Item detail and trend analysis for additional detail.
 
The site is groceryhop.com

Please let us know what you think!</description>
		<content:encoded><![CDATA[<p>We have created a free website that helps users track grocery unit prices paid by item and also shows which items have increased in unit price and units purchased.  Among the features of the website are:</p>
<p>1).  A grocery list that shows the lowest unit price paid to facilitate comparison between the current store unit price and previous unit prices paid.  Very helpful at the store!</p>
<p>2).  Analysis on spending trends to provide a list of grocery items where unit prices have increased and total units purchased have increased, among other areas.  Helpful at home for figuring out where to cut costs and why the bill is increasing.</p>
<p>3).  Item detail and trend analysis for additional detail.</p>
<p>The site is groceryhop.com</p>
<p>Please let us know what you think!</p>
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		<title>By: Amanda</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-158152</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sat, 29 Nov 2008 19:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-158152</guid>
		<description>This same concept works well with larger purchases as well.  I have a notebook that I carry in my purse and I have a page for each major ($50+) purchase that I plan to make in the next 3-6 months or so.  Then if I&#039;m at a store, I note down the prices of the different brands and options I&#039;m considering.  So if there&#039;s a sale, I&#039;ll know whether its really a good deal.</description>
		<content:encoded><![CDATA[<p>This same concept works well with larger purchases as well.  I have a notebook that I carry in my purse and I have a page for each major ($50+) purchase that I plan to make in the next 3-6 months or so.  Then if I&#8217;m at a store, I note down the prices of the different brands and options I&#8217;m considering.  So if there&#8217;s a sale, I&#8217;ll know whether its really a good deal.</p>
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		<title>By: Lisa</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-142281</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 29 Jul 2008 15:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-142281</guid>
		<description>The price sheet saved me a tremendous amount of time once I used it about 3 times.....Groceries are one of the few &quot;fungible&quot; areas of your budget every two weeks, so I knew I HAD to do this to get a sense of monetary peace.  and it worked! 

I use an excel sheet -- the most important thing to compare is unit prices.

After a while, it was easy to see that a particular box of wheat crackers from Wal-Mart were .14 per unit, while the same crackers from Nabisco were .32 per unit.

Now I always buy the same things, no big hassle checking prices.
(And I know generic beans used to be .50 per 15 ounce can, and are now .78 per 15 ounce can.)

It&#039;s cool -- JUST DO IT.

p.s. I use the money I save to go out to dinner sometimes!!!</description>
		<content:encoded><![CDATA[<p>The price sheet saved me a tremendous amount of time once I used it about 3 times&#8230;..Groceries are one of the few &#8220;fungible&#8221; areas of your budget every two weeks, so I knew I HAD to do this to get a sense of monetary peace.  and it worked! </p>
<p>I use an excel sheet &#8212; the most important thing to compare is unit prices.</p>
<p>After a while, it was easy to see that a particular box of wheat crackers from Wal-Mart were .14 per unit, while the same crackers from Nabisco were .32 per unit.</p>
<p>Now I always buy the same things, no big hassle checking prices.<br />
(And I know generic beans used to be .50 per 15 ounce can, and are now .78 per 15 ounce can.)</p>
<p>It&#8217;s cool &#8212; JUST DO IT.</p>
<p>p.s. I use the money I save to go out to dinner sometimes!!!</p>
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		<title>By: I&#8217;m an Organizing Junkie &#187; Creating and using a price book to save money</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-140431</link>
		<dc:creator>I&#8217;m an Organizing Junkie &#187; Creating and using a price book to save money</dc:creator>
		<pubDate>Wed, 16 Jul 2008 22:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-140431</guid>
		<description>[...] Use a price book to slash your food spending at Get Rich Slowly     This entry was written by Laura and posted on July 16, 2008 at 2:51 pm and filed under Menu Plan Monday. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.    &#171; Vanilla Dairy-Free Ice Cream [...]</description>
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<p>[...] Use a price book to slash your food spending at Get Rich Slowly     This entry was written by Laura and posted on July 16, 2008 at 2:51 pm and filed under Menu Plan Monday. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.    &laquo; Vanilla Dairy-Free Ice Cream [...]</p>
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		<title>By: NYC veggie mom</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-139982</link>
		<dc:creator>NYC veggie mom</dc:creator>
		<pubDate>Sun, 13 Jul 2008 12:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-139982</guid>
		<description>To save money on great, locally grown organic produce, consider joining a food co-op or a CSA (community sponsored agriculture). Since a huge part of food prices is linked to fuel prices, eating locally grown food is a great way to save money while supporting local farmers. My farmer lives a few hours outside New York city. I pay a lump sum to be a member for the year, and every week from June through December I get three plastic grocery sacks full of fresh produce, fruit, fresh herbs. They were picked the day before and taste spectacular. Pesticide free. There are three &quot;cons&quot; to joining a CSA: 1) you have to be available every week for the pickup - in my case every Wednesday between 4pm and 7pm at a nearby school. If your work hours are really unpredictable this can be tough. 2) You get a  share of what grows - if it&#039;s a bad year you get less. But if it&#039;s a good year you get more! The price is fixed - makes it easier to budget. 3) You don&#039;t choose the vegetables like you would in a store - you show up and get a share of that week&#039;s yield - for example, two squash, one broccoli, one bowlful of salad greens, one handful of fresh parsley etc. 

It requires rethinking family meal planning, but you end up eating seasonally which is the best thing anyway. I rely heavily on recipes from the cookbook Moosewood Cooks at Home because most of the recipes are seasonal or easily allow substitution of one type of vegetable for another.

I usually shop at the supermarket once a week the day after my CSA pickup so as to make the best use of the produce that came in. In the fall and winter we get so many root vegetables that I make big pots of soup and freeze half. By January when nothing grows in my area, I&#039;ve got a freezer full of delicious healthy organic homemade soups to get me through the worst of winter. 
Plus my freezer&#039;s stocked in case a friend gets sick.

happy eating!</description>
		<content:encoded><![CDATA[<p>To save money on great, locally grown organic produce, consider joining a food co-op or a CSA (community sponsored agriculture). Since a huge part of food prices is linked to fuel prices, eating locally grown food is a great way to save money while supporting local farmers. My farmer lives a few hours outside New York city. I pay a lump sum to be a member for the year, and every week from June through December I get three plastic grocery sacks full of fresh produce, fruit, fresh herbs. They were picked the day before and taste spectacular. Pesticide free. There are three &#8220;cons&#8221; to joining a CSA: 1) you have to be available every week for the pickup &#8211; in my case every Wednesday between 4pm and 7pm at a nearby school. If your work hours are really unpredictable this can be tough. 2) You get a  share of what grows &#8211; if it&#8217;s a bad year you get less. But if it&#8217;s a good year you get more! The price is fixed &#8211; makes it easier to budget. 3) You don&#8217;t choose the vegetables like you would in a store &#8211; you show up and get a share of that week&#8217;s yield &#8211; for example, two squash, one broccoli, one bowlful of salad greens, one handful of fresh parsley etc. </p>
<p>It requires rethinking family meal planning, but you end up eating seasonally which is the best thing anyway. I rely heavily on recipes from the cookbook Moosewood Cooks at Home because most of the recipes are seasonal or easily allow substitution of one type of vegetable for another.</p>
<p>I usually shop at the supermarket once a week the day after my CSA pickup so as to make the best use of the produce that came in. In the fall and winter we get so many root vegetables that I make big pots of soup and freeze half. By January when nothing grows in my area, I&#8217;ve got a freezer full of delicious healthy organic homemade soups to get me through the worst of winter.<br />
Plus my freezer&#8217;s stocked in case a friend gets sick.</p>
<p>happy eating!</p>
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		<title>By: Saving at the Supermarket: 15 Great Grocery Shopping Tips ? Get Rich Slowly</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-138379</link>
		<dc:creator>Saving at the Supermarket: 15 Great Grocery Shopping Tips ? Get Rich Slowly</dc:creator>
		<pubDate>Mon, 30 Jun 2008 12:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-138379</guid>
		<description>[...] Use a Grocery Price Book to Slash Your Food SpendingThe Grocery GameHow to Spend Less - Lessons From &#8216;Why We Buy&#8217;Daily Links: Money Saving Tips EditionPrice vs. Ethics: Is the Best Price the Best Choice? [...]</description>
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<p>[...] Use a Grocery Price Book to Slash Your Food SpendingThe Grocery GameHow to Spend Less &#8211; Lessons From &#8216;Why We Buy&#8217;Daily Links: Money Saving Tips EditionPrice vs. Ethics: Is the Best Price the Best Choice? [...]</p>
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		<title>By: 10 Tips For Overcoming Rising Food Costs &#124; Happy to be at Home</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-135264</link>
		<dc:creator>10 Tips For Overcoming Rising Food Costs &#124; Happy to be at Home</dc:creator>
		<pubDate>Fri, 06 Jun 2008 02:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-135264</guid>
		<description>[...] tough. You can plan your menu around sale items and coupons to increase your savings.  2. Make a price book—This will help you find out the true cost of many items and help you plan your shopping trips [...]</description>
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<p>[...] tough. You can plan your menu around sale items and coupons to increase your savings.  2. Make a price book—This will help you find out the true cost of many items and help you plan your shopping trips [...]</p>
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		<title>By: Queercents &#187; Blog Archive &#187; My Adventures in Coupon Clipping, Or Why Coupons Suck</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-126963</link>
		<dc:creator>Queercents &#187; Blog Archive &#187; My Adventures in Coupon Clipping, Or Why Coupons Suck</dc:creator>
		<pubDate>Wed, 09 Apr 2008 03:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-126963</guid>
		<description>[...] even make an entire system out of it. Get Rich Slowly posted a lot of info on creating your own grocery price book a while ago, which just seems like a lot of [...]</description>
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<p>[...] even make an entire system out of it. Get Rich Slowly posted a lot of info on creating your own grocery price book a while ago, which just seems like a lot of [...]</p>
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		<title>By: Aimee</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-126596</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Sun, 06 Apr 2008 22:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-126596</guid>
		<description>I am getting ready to start a pricebook but am contemplating whether to comparison shop more or stick to my usual stores. I strictly buy my produce at a certain store and tend to buy my groceries and household products at the same place every 2-3 weeks. Like other posters, I also don&#039;t have the option of stockpiling most things. It&#039;s interesting to try out.</description>
		<content:encoded><![CDATA[<p>I am getting ready to start a pricebook but am contemplating whether to comparison shop more or stick to my usual stores. I strictly buy my produce at a certain store and tend to buy my groceries and household products at the same place every 2-3 weeks. Like other posters, I also don&#8217;t have the option of stockpiling most things. It&#8217;s interesting to try out.</p>
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		<title>By: Melissa</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-123913</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 22 Mar 2008 01:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-123913</guid>
		<description>Thank you for the excellent resources and ideas for pricebook - it is going to be my project for the next week or so. The blogs will have to wait :), they don&#039;t make me near as much money!</description>
		<content:encoded><![CDATA[<p>Thank you for the excellent resources and ideas for pricebook &#8211; it is going to be my project for the next week or so. The blogs will have to wait <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , they don&#8217;t make me near as much money!</p>
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		<title>By: mamacita</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-117772</link>
		<dc:creator>mamacita</dc:creator>
		<pubDate>Sun, 17 Feb 2008 07:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-117772</guid>
		<description>I want to thank you for many reasons for writing this post, not the least of which is now I know how to pronounce &quot;Dacyczyn.&quot;</description>
		<content:encoded><![CDATA[<p>I want to thank you for many reasons for writing this post, not the least of which is now I know how to pronounce &#8220;Dacyczyn.&#8221;</p>
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		<title>By: Why is it so taboo to talk about salary and compensation? - My Investing Blog</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-112245</link>
		<dc:creator>Why is it so taboo to talk about salary and compensation? - My Investing Blog</dc:creator>
		<pubDate>Tue, 15 Jan 2008 09:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-112245</guid>
		<description>[...] with the advent of the internet. I can find out prices of cars, prices of houses, prices of groceries, tax information, and daycare prices if I really want to online. We have a pretty good idea of how [...]</description>
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<p>[...] with the advent of the internet. I can find out prices of cars, prices of houses, prices of groceries, tax information, and daycare prices if I really want to online. We have a pretty good idea of how [...]</p>
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		<title>By: Price Book &#171; The Dabbler</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-111875</link>
		<dc:creator>Price Book &#171; The Dabbler</dc:creator>
		<pubDate>Fri, 11 Jan 2008 21:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-111875</guid>
		<description>[...] anyone interested in starting their own pricebook, Get Rich Slowly is a good place to begin. It really helps keep track of which stores have the best prices, even if [...]</description>
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<p>[...] anyone interested in starting their own pricebook, Get Rich Slowly is a good place to begin. It really helps keep track of which stores have the best prices, even if [...]</p>
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		<title>By: Rob in Madrid</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-108594</link>
		<dc:creator>Rob in Madrid</dc:creator>
		<pubDate>Thu, 13 Dec 2007 16:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-108594</guid>
		<description>I have a really weird problem, I don&#039;t get the flyers, ever! and it makes it hard to plan ahead. I&#039;ve found some of them on line but not all of them. A bigger problem was the local discounter closed shop and it threw my shopping planning off as I had to find another store. Now I have to plan on a twice a month trip over the Lidls, they have same stuff slightly better prices. Over all I keep the prices in my head and update my price book when I think of it. for sure being aware of prices can save you alot, or with food inflation keep your food bill from rising too fast.</description>
		<content:encoded><![CDATA[<p>I have a really weird problem, I don&#8217;t get the flyers, ever! and it makes it hard to plan ahead. I&#8217;ve found some of them on line but not all of them. A bigger problem was the local discounter closed shop and it threw my shopping planning off as I had to find another store. Now I have to plan on a twice a month trip over the Lidls, they have same stuff slightly better prices. Over all I keep the prices in my head and update my price book when I think of it. for sure being aware of prices can save you alot, or with food inflation keep your food bill from rising too fast.</p>
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		<title>By: The Grocery Game ? Get Rich Slowly</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-95996</link>
		<dc:creator>The Grocery Game ? Get Rich Slowly</dc:creator>
		<pubDate>Thu, 23 Aug 2007 15:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-95996</guid>
		<description>[...] I&#8217;m guessing that The Grocery Game works best when used in conjunction with a price book. [...]</description>
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<p>[...] I&#8217;m guessing that The Grocery Game works best when used in conjunction with a price book. [...]</p>
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		<title>By: Living Behind The Curve &#187; Dani&#8217;s Little Black Book</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-88371</link>
		<dc:creator>Living Behind The Curve &#187; Dani&#8217;s Little Black Book</dc:creator>
		<pubDate>Mon, 04 Jun 2007 09:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-88371</guid>
		<description>[...] For those of you who may not be familiar with the concept, a price book is used to track regular and sale prices of goods, usually groceries and consumables. With this data, you know if something is a good deal in comparison to other deals you can get, and you know where to go for the best price when you need something. I was first introduced to the concept in Amy Dacyzyn&#8217;s Tightwad Gazette. Get Rich Slowly sums Amy&#8217;s concept up nicely here. [...]</description>
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<p>[...] For those of you who may not be familiar with the concept, a price book is used to track regular and sale prices of goods, usually groceries and consumables. With this data, you know if something is a good deal in comparison to other deals you can get, and you know where to go for the best price when you need something. I was first introduced to the concept in Amy Dacyzyn&#8217;s Tightwad Gazette. Get Rich Slowly sums Amy&#8217;s concept up nicely here. [...]</p>
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		<title>By: Kiesa's Mutterings</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-85876</link>
		<dc:creator>Kiesa's Mutterings</dc:creator>
		<pubDate>Fri, 11 May 2007 02:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-85876</guid>
		<description>&lt;strong&gt;Grocery Store Differences...&lt;/strong&gt;

I&#039;ve been keeping a grocery price book for 6 months now (see my current info).

I usually visit anywhere from two to three grocery store on my shopping day: Vitamin Cottage, Albertsons, King Soopers and/or Safeway.  While my price book doesn&#039;t keep...</description>
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<p><strong>Grocery Store Differences&#8230;</strong></p>
<p>I&#8217;ve been keeping a grocery price book for 6 months now (see my current info).</p>
<p>I usually visit anywhere from two to three grocery store on my shopping day: Vitamin Cottage, Albertsons, King Soopers and/or Safeway.  While my price book doesn&#8217;t keep&#8230;</p>
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		<title>By: Lauren</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-85323</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 05 May 2007 19:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-85323</guid>
		<description>I don&#039;t use a price book but I do like to know what sales are good ones for our commonly bought items (diapers, soda, etc.). I&#039;ve been thinking of making a little list of pricepoints for things I could stock up on when I see a deal (diapers, wipes, lotions, sunscreen, tp, etc.). I thought about this when I bought some cold medicine &quot;on sale&quot; at the grocery store and then happened to see the same stuff at another store for two dollars less the next day. I&#039;m a sucker for a sale so I&#039;d like to know whether they are actually good deals or not.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t use a price book but I do like to know what sales are good ones for our commonly bought items (diapers, soda, etc.). I&#8217;ve been thinking of making a little list of pricepoints for things I could stock up on when I see a deal (diapers, wipes, lotions, sunscreen, tp, etc.). I thought about this when I bought some cold medicine &#8220;on sale&#8221; at the grocery store and then happened to see the same stuff at another store for two dollars less the next day. I&#8217;m a sucker for a sale so I&#8217;d like to know whether they are actually good deals or not.</p>
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		<title>By: Niklas&#8217; blog &#187; Blog Archive &#187; My Del.icio.us bookmarks created during the past week</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-85234</link>
		<dc:creator>Niklas&#8217; blog &#187; Blog Archive &#187; My Del.icio.us bookmarks created during the past week</dc:creator>
		<pubDate>Fri, 04 May 2007 08:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-85234</guid>
		<description>[...] Use a Grocery Price Book to Slash Your Food Spending &#8212; Dacyczyn advocates using a grocery price book to save big bucks at the supermarket. A grocery price book is an ongoing list of the items you most commonly purchase and how much you paid for them. This list allows you to detect price cycles, spot bargains, Tagged as: [money shopping finance budget grocery food] [...]</description>
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<p>[...] Use a Grocery Price Book to Slash Your Food Spending &#8212; Dacyczyn advocates using a grocery price book to save big bucks at the supermarket. A grocery price book is an ongoing list of the items you most commonly purchase and how much you paid for them. This list allows you to detect price cycles, spot bargains, Tagged as: [money shopping finance budget grocery food] [...]</p>
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		<title>By: Emma</title>
		<link>http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/comment-page-1/#comment-85233</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Fri, 04 May 2007 07:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/2007/05/02/use-a-grocery-price-book-to-slash-your-food-spending/#comment-85233</guid>
		<description>I started to keep track of prices of foods we commonly buy from shopping receipts in an excel sheet. We will often just buy the same brands without shopping for the best price so I wanted to get an idea of what we were spending food money on. I don&#039;t include fresh produce or meat because the prices seem to change so much, and we also started getting a box of fruit and veg delivered which is a fixed price each week. I slowly added in most of our staples over a few months, and also where they were bought. I wasn&#039;t even sure it was very useful, but since we&#039;ve been working up to seriously attacking our debt, it&#039;s been really helpful for grocery shopping.

We decide on what we&#039;ll eat that week, as well as what staples we&#039;re out of (including non-food items like toilet rolls). Then we make a list and note down the prices at the shop we&#039;ll be going to. That way we have an idea of what our bill is going to be (and if we&#039;re on a really tight budget, it will shape what we&#039;ll be buying and eating that week). Then at the shop we can compare prices and spot specials or price increases. If we buy a new brand or item we just add it in to the spreadsheet when we&#039;re adding the receipt to our budget program.

It does help that the 3 main supermarket chains here often have mostly the same prices on non-generic brands. It&#039;s really only their brands which can be very different in price.</description>
		<content:encoded><![CDATA[<p>I started to keep track of prices of foods we commonly buy from shopping receipts in an excel sheet. We will often just buy the same brands without shopping for the best price so I wanted to get an idea of what we were spending food money on. I don&#8217;t include fresh produce or meat because the prices seem to change so much, and we also started getting a box of fruit and veg delivered which is a fixed price each week. I slowly added in most of our staples over a few months, and also where they were bought. I wasn&#8217;t even sure it was very useful, but since we&#8217;ve been working up to seriously attacking our debt, it&#8217;s been really helpful for grocery shopping.</p>
<p>We decide on what we&#8217;ll eat that week, as well as what staples we&#8217;re out of (including non-food items like toilet rolls). Then we make a list and note down the prices at the shop we&#8217;ll be going to. That way we have an idea of what our bill is going to be (and if we&#8217;re on a really tight budget, it will shape what we&#8217;ll be buying and eating that week). Then at the shop we can compare prices and spot specials or price increases. If we buy a new brand or item we just add it in to the spreadsheet when we&#8217;re adding the receipt to our budget program.</p>
<p>It does help that the 3 main supermarket chains here often have mostly the same prices on non-generic brands. It&#8217;s really only their brands which can be very different in price.</p>
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