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On Monday I suggested that instead of resolutions, you should set goals for the new year — a subtle but important distinction. I also recommended that you keep your list of goals small and manageable. When you set too many goals, you can lose focus, and are more likely to miss your mark.
This year, I have three primary goals:
- To save a $10,000 emergency fund.
- To lose 40 pounds.
- To write a book about personal finance.
Can I do these? I don’t know. Each of them is a huge stretch, but I’ve had similar successes before. I repaid $35,000 in debt over the past three years. In 1997, I lost 42 pounds in six months. I’ve spent the past 21 months writing about personal finance every day. I know that achieving these goals is possible, but it’s going to take a lot of work. It’s going to require focus and dedication.
Breaking goals into pieces
When I think about the Big Picture — losing 40 pounds or saving $10,000 — it’s easy to get discouraged. I almost want to quit before I begin. Shirley left a comment the other day, though, that included a tip for coping with big goals: Break them into smaller pieces.
I think all of us could accomplish a lot more of our goals if we worked on them 15 minutes at a time. Seriously. When I do the 15 minutes route, I am amazed at what I actually get accomplished. I use a timer and I totally focus on what’s at hand, whether it be writing an article, getting in some walking, etc. For most activities, I stop at the end of 15 minutes and take a break or do something else, but if I am really rolling, I set the timer for another 15 minutes before taking a break. This idea sounds simplistic, but it makes a difference.
We all have a tendency to look at the entire task and get overwhelmed or think it must all be done as a non-stop progression of tasks…In reality, working on it a little bit each day will get you to the end goal more efficiently and most importantly, you do get there.
This is great advice. Instead of worrying about the 40 pounds I want to lose (or the $10,000 I want to save), I should focus on what I can do in the here-and-now to get a little closer to these goals. Here are two examples:
- I don’t know how I’m going to find $10,000 to save by the end of the year. But I do know that since my debt is eliminated, I can take the money I was using to pay those bills each month and put it toward savings instead. By doing this, and by making a couple of sacrifices (no Super Smash Bros. Melee for the Wii), I can save $3,000 by the end of April. That’s my first step.
- With fitness, especially, I get depressed when I think how much work needs to be done to reach my destination. Short-term goals prevent me from feeling overwhelmed. Right now, for example, I’m not even in shape to take a serious bike ride. I love cycling, so my short-term goal is to be able to ride for ten miles with ease, to be able to enjoy the experience.
By starting with smaller sub-goals, my larger goals are more achievable.
Pursuing secondary aims
Another commenter on Monday noted that pursuing only three goals seemed “weak”. I think three major goals at one time is plenty, but there’s no reason you can’t work on additional smaller projects. For example, during 2008 I also intend to:
- Fully fund my retirement account.
- Begin accelerating our mortgage payments.
- Perfect my paperless personal finance system.
- Document my progress toward fitness at Get Fit Slowly.
- Read Proust. (No joke.)
Though I’m dedicated to each of these, they’re secondary objectives. I’ve spent most of my life as a “jack of all trades, master of none”, but I’m beginning to appreciate the results that can come from concentrated effort. This year, I want to see what happens when I limit myself to only three major goals, goals that I’m passionate about achieving.
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January 1st, 2008 at 10:46 pm
I like your idea of keeping your goals limited to concentrate your focus. Having passion will help…
January 1st, 2008 at 10:51 pm
less is more..
great goals J.D.. i’m sure if you can knock out 35k in debt.. you can save for 10k
good luck with the book
and i’m also trying to lose weight.. starting off slow (10 lbs).. weight loss always seems to be the hardest goal to tackle for me =/
January 1st, 2008 at 11:39 pm
Good luck, J.D.! I know you can do it (you’ve done some of it before). One of the things I do is I ask myself, “What can I do today to help me reach my goal of ________?” when I’m stuck.
-
Ryan
http://uncommon-cents.net/
January 2nd, 2008 at 12:15 am
Maybe we should move “get organized” to the top.
Anyone?
January 2nd, 2008 at 12:53 am
JD –
My three goals for this year are:
1. Start snowballing the evil student loan
2. Lose 5 lbs every month
3. Get my own side business off the ground (instead of just talking/planning about it)
I’m mentioning this because we share a weight loss goal — I’ve had a weight loss goal for many years but never had any success with them because they are always so big (500 lbs in 12 months…no, not really but the number always seems so BIG it might as well be 500).
So this year I had the idea to keep the goal small and short. If I can just keep my eye on losing a safe and slow 5 lbs THIS month and do it repeatedly — well it’s sort of like a weight snowball.
January 2nd, 2008 at 2:24 am
I love posts like this - seeing your goals laid out really motivates me! Mine aren’t solidifed yet but i do know that building a £1000 emergency fund is one of them, and is already underway. I am moving this year, meaning my rent and utility bills will double along with some other ‘needs’ costs, so it’s going to be an interesting year for my finances! Having goals is going to be really important for me in 2008, i might go home and work them out tonight.
And i am completely on board with sticking to three goals and focusing. I do the same every day now, picked up from Zen Habits, and it works really well. With a list of 5-plus things to do i never get any done. With just 3 things i do every single one. Works a treat.
January 2nd, 2008 at 3:59 am
Breaking things down into achievable steps like Shirley commented, is the secret to success. We can wrap our minds around that much easier than the larger goal. Putting your goals out there for the world to see is another super motivator! We all have faith in you JD…you can do it!
January 2nd, 2008 at 4:57 am
When you think about it, most people make resolutions - goals - statements without putting together a plan. It would be like saying “I’m opening a business” and unlocking to door to a building.
To be successful in anything thing, you need to take some time to lay out some steps that will get you where you want to be.
Saving money - give up cable ($720 a year), Give up eating out ($480), take on a second job - temporarily.
Writing a book - if you aren’t going to self publish then put together an outline and start shopping it around. The motivation to write will be much bigger if you KNOW someone is going to pay you in the end ;).
Weight loss - Chew less and exercise more. (simple, and yet so darn difficult!).
Good luck on your year of changes! Hopefully we can all be motivated to make 2008 GREAT!
January 2nd, 2008 at 5:52 am
Good luck, J.D.
Your goal really inspired me. It has been a long time I want to lose weight but I didn’t take any serious actions. But after reading you article, I think I should set a health goal for myself and I also want to lose 40 pounds this year. I have confidence that I will make some results because I have you to accompany me.
January 2nd, 2008 at 6:09 am
I just made 8 goals for 2008, and 2 long-term goals, and they’re all financial. But I think I can do them if I focus on one at a time.
January 2nd, 2008 at 6:29 am
You hit on a right note there for me….making things happen little by little. I don’t usually have a new year resolution because I never really follow it, but this time I think I can. I am going to increase my emergency fund by 3,000 by May. I think I can do that.
January 2nd, 2008 at 6:42 am
Any particular reason you want to read Proust?
January 2nd, 2008 at 6:43 am
Great goals…
I think they actually might go hand in hand.
Eat more sensibly, that will help you lose the weight and put money towards emergency that would have gone to say soda or chips or something.
To start getting used to the print publishing world try to get some freelance articles written for a money magazine, or maybe a chapter in a book. This will help prepare you for your book, get you in that mindset and also give you an extra source of income to go straight to the emergency fund.
etc.
Anyway those are great goals! Please keep us updated (not just about the status but how any hacks/tips/tricks you have for fulfilling it could help others).
I will be looking to lose the weight and gain an Emergency Fund myself.
January 2nd, 2008 at 6:44 am
JD, these are solid goals, and though there may only be 3 of them, they are all quite large in scale and will demand a lot of concentrated effort. You have the ability and willpower to accomplish these, and I wish you the best!
January 2nd, 2008 at 7:03 am
I didn’t even know about GetFitSlowly.com. You’re starting a whole new brand. What’s next.
Great idea to write a book. I’ll buy it! Or at least check it out from the library like your recommend with so many books.
January 2nd, 2008 at 7:05 am
Regarding digital photos, I hear you on this. Back when I was serious about photography (which was before GRS took all my time), my photo collection was out of control. It’s still a mess. Someday I’ll organize it, but I don’t know when.
@Kathryn
Regarding a book, of course I want to get it published if I write it.
@Brett
Regarding Proust, I’ve read the first 1-1/2 volumes out of the 7, and I love them. But I got side-tracked somewhere and haven’t jumped back in. Last week, I re-read some chunks and was again reminded of how awesome Prout’s writing is. I want to pick this back up.
January 2nd, 2008 at 7:13 am
“Begin accelerating our mortgage payments.”
This is a goal I do not necessarily agree with.
You are reducing your tax deductions when you accelerate your mortgage payments. Generally, after tax breaks, your average 6% mortgage works out to about 4% APR (in theory, you’d be better of investing in anything >%4 APY, after taxes). This, coupled with the fact that you are trying to budget for both an emergency fund and to fully fund your retirement, does not make much sense in my opinion.
January 2nd, 2008 at 7:18 am
I think the 15 minute rule is good advice. I try to use it here at work, when sometimes trying to accomplish too much at once.
January 2nd, 2008 at 7:28 am
Lose weight, sounds like something everyone wants to do this time of year. How do you go about do this? One simple way is to increase exercise and to totally cut out sugar in your diet. Try not to eat any cookies, candy, donuts, sugared pop. Do not worry about the small stuff like fruits, jelly, granola bars. You will see results in a month! The first 3 days are the hardest then it gets much easier not to eat those treats.
January 2nd, 2008 at 7:49 am
When it comes to losing weight, sometimes it’s better to have an action type goal instead of a results goal. An action goal could be anything from “I will drink 64 oz. of water a day”, “I will do X amount of physical activity a week” or “I will have a salad or larger portion of vegtables with dinner”. These are thinks you can do right away and have some immediate satisfaction - kind of like paying off the smaller bills first. The end result will be that you will lose weight as a byproduct of your actions.
The best way to pick your action goals are to figure out your biggest weaknesses and go from there. It doesn’t even have to be an absolute give up. Say you eat a pint of Ben & Jerry’s after dinner every night. You can reduce to a half pint or dub one day of the week “A No Ben & Jerry Day”. From there you can just keep weening yourself away from the bad stuff.
40 pounds in a year is definately doable, but it’s a lot like finances. It’s all in the planning.
January 2nd, 2008 at 8:46 am
J.D.
I think it’s great that you set a few ambitious goals and then publically posted them- that is a good motivation to get them done. I like the idea of breaking them down into small sub goals that does make it more tractable.
I would suggest you try to go even further on the fitness and the writing goals and set a daily or weekly goal:
I.e. I will spend at least X minutes a day biking T times a week. I will spend at least Y minutes writing my book T times a week…
As a previous comment suggested 15min is a reasonable starting number- then schedule that time in your day to try to insure that it actually happens!
January 2nd, 2008 at 8:59 am
I like Brigid’s comment on making it an actions goal. Life rewards action, and by changing negative actions into positive ones, the results will follow.
I too like the 15 minutes thing. Getting started at something is often the hardest part, and making yourself do it for 15 minutes will get you started and hopefully give you the momentum to keep going.
January 2nd, 2008 at 9:08 am
For folks who would like more info/ encouragement in learning to break things down into smaller actions, take a look at Flylady’s website: http://www.flylady.net/
Though ostensibly about decluttering and home organizing, it really covers learning to establish new habits and gaining control of your space, time and life. Flylady is a big advocate of using a timer, and she often says “you can do anything for 15 minutes.” The interesting thing is, many times a task we’ve put off ends up taking less than the 15 minutes you’ve set your timer for! Check the Table of Contents for the section FACE Your Finances!
January 2nd, 2008 at 9:20 am
J.D. - so true about the 15 minute goal. I have the plainest, greatest watch ever - unattractive as it is, I keep replacing it with exactly the same watch, because it has a countdown timer. Perfect for a task you don’t want to start. You can trick yourself and say, just 10 minutes…. But then you actually want to continue, because it’s satisfying to get junk tasks accomplished and piles cleaned up.
Also - don’t forget that the money you forked over to pay off debt was the interest which generates the credit card company”s income stream Now you’ll be INVESTING that money, so it’s not just $3000. It’s $3000+ interest! If you do it long enough, and put enough away, your money earns more than you do. Magic.
Here’s the Casio timer watch:
http://moneychangesthings.blogspot.com/2007/07/best-watch-ever-but-not-too-gorgeous.html
January 2nd, 2008 at 9:34 am
maybe you should make another blog getskinnyslowly. I know I read it.
January 2nd, 2008 at 9:38 am
I lost 100 lbs. on the Hallelujah Diet and have kept it off for several years. Check it out at http://www.hacres.com
January 2nd, 2008 at 9:48 am
Thanks for the link SLH, i’m going to spend some time browsing that site, i can tell.
And i too love Brigid’s suggestion of converting things to ‘action’ goals.
January 2nd, 2008 at 9:54 am
I think that creating an emergency fund is one of the best financial goals any one could set for the new year.
January 2nd, 2008 at 10:43 am
Great post.
To really help i like to try to think of the next dollar or pund individually.
How am i going to save the next dollar or lose the next ounhs.
One doesn’t seem so much!
January 2nd, 2008 at 10:56 am
The idea of “put it on automatic” extends beyond just a savings goal.
By using the timer to improve work (or workout)habits, you’re putting your goals on automatic. I’m a huge fan of the timer because it takes self-discipline out of the equation. I don’t need to have a battle in my mind; I just need to get it done and a visual that truly works.
Get rid of temptations. My husband and I hid one another’s only credit card. Get rid of anything in the house that you shouldn’t be eating. If the things aren’t there, you won’t eat them. Have your wife drop you off 5 miles from home. Now you have to walk the 5 miles; no choice about it.
Put it on automatic, I say.
January 2nd, 2008 at 11:31 am
Good Luck on your 2008 goals! For me, losing weight would be the hardest one.
January 2nd, 2008 at 11:35 am
JD,
This is awesome, thanks! 35,000 in three years, you give me such hope!
January 2nd, 2008 at 12:10 pm
im a new fan :). ive been reading your blog for months. if you write a book, ill definitely buy one.
on goals versus resolutions though…i think that’s just an attractive way of saying things. a ploy a writer would use to add a new spin to an otherwise regular, boring topic :). but that’s just me. i still make resolutions AND goals…i think we all need very opportunity to start anew.
good luck on your goals!
January 2nd, 2008 at 12:32 pm
Provided you write your book, what then? Will you self publish or submit it to a publisher? Both? The latter, then the former?
January 2nd, 2008 at 12:32 pm
J.D. — where are you sticking your emergency money? A money market account at ING Direct (i.e., an Orange Savings Account)? Details, man.
January 2nd, 2008 at 12:45 pm
my goals are similar, JD. lose 10 more lbs this year (lost 10 last year - yay)… reduce credit card debt by 50% (this will be easy as long as i don’t use the cards to spend more)… clean my office and garage once and for all… and actually use my website for something besides a harddrive with a domain name.
large challenges can make us discouraged. it is important to have milestones to measure achievement. honest markers to prove we are making true progress are very important for mental state. sometimes we focus on the discomfort and sacrifice more than the reason for change. once we exercise the use of milestone achievement, we are more comfortable with and get used to buying less, eating more sensible, and all of those other things that put us in the hole one way or another. it becomes easier to see the positives versus negatives when we see new rays of light.
much luck you you in the new year. thanks for the interesting reads!
January 2nd, 2008 at 1:10 pm
January 2nd, 2008 at 2:08 pm
My fav goal book is Wishcraft:How to get what you really want by Barbara Sher and she so advocates what you said. Break it down into small manageable steps. I’ve already had elements of my dream day and had amazing opportunities in my life as a result of her advice.(I also found the book at a yard sale for a buck!)
January 2nd, 2008 at 2:28 pm
Like so many have mentioned, working towards ones goal is a step-by-step, day-to-day process, after deciding on an plan of action.
So for instance, losing 40 lbs.
How about lose 1 pound every two weeks by:
1) drinking more water instead of sugary drinks
2) eating food plain (without fatty dressings of any sort)
3) walk up and down stairs instead of using elevator
4) park farther away at your favorite mall so you can walk more
etc.
The key is being able to implement and execute small manageable steps that lead toward your goal.
Anyway, great blog — I just found it — so time to take a closer look around.
January 2nd, 2008 at 2:52 pm
JD, I’m going to de-lurk for once because I actually have something potentially constructive to say. Before I launch into it, though, I do want to tell you that I’ve been reading GRS for about 6 months and I love it–I think you’re doing great things!
Anyways, the weight goal I think is the most difficult, for much the same reason that other people have said: it’s so results-oriented, and it can be really hard to break down into increments, especially given the physiological challenges (plateaus, gains, etc).
I’ve been on Weight Watchers for about a year and 3 months, and I’ve successfully dropped about 45 pounds (although most of it was in the first three or four months) and kept them off, except for the occasional up-and-down within a couple of pounds. I definitely recommend WW as a program, wholeheartedly, but if you don’t want to add cost to your fitness goals, I do want to recommend some things that are part of the WW plan that will make reaching your goal easier even if you’re not doing WW itself.
Instead of thinking in terms of months or six months or the year, think on a weekly basis. Weigh in ONCE a week, always at the same time on the same day, and ONLY once. If you miss your weigh-in, do it the next day. This way, you’re keeping yourself on track enough that if you have an indulgent weekend, it’s okay because you can recover the next week. It’s also a great pace because you can lose enough from week to week that you get excited. You should aim for about 1-2 pounds per week, ideally.
You’ll find that you have the perfect amount of time where you’re conscious of your weigh-in on a daily basis, so you think about your food choices in terms of how it will affect you in your mini-goal (the weigh-in), but you also have the freedom to have what you want within moderation because you only need to weigh in every week.
I’m sort of harping on the same thing over and over here, but I’ve found it incredibly helpful in the weight loss journey I’ve followed recently. And this is another weight watchers slogan that is incredibly helpful when you’re thinking about the grand scheme of weight loss: it’s not a diet, it’s a lifestyle. Think in terms of permanence, and don’t rule ANYTHING out. Good luck!
January 2nd, 2008 at 3:14 pm
Best of luck on your ‘08 goals!
My dad has been grossly overweight ever since I’ve known him (and before), but in the past year has lost over 100 lbs. He did it by joining Overeaters Anonymous. It might not be for everyone, but he tried so many diets and this is the first one that really worked for him.
I’ve also had some luck eating healthier by tracking my progress on Sparkpeople.com.
January 2nd, 2008 at 4:43 pm
[...] the new year right” has more suggestions on personal finance resolutions for 2008. I also found Get Rich Slowly’s post on financial goals very helpful, especially the one on losing [...]
January 2nd, 2008 at 5:31 pm
Thanks very much for highlighting my comments and using them as a launching pad for a discussion here! I like the discussion, but I still have to say that breaking your goals down into smaller steps and subgoals is still not quite what I am saying–think smaller even. For example, JD you are talking about your short-term goal for bicycling to be riding 10 miles with ease … that is still too far off–that’s like point G and you are at point A. Your first goal should be riding that bike for 15 minutes tomorrow, then 15 minutes the next day, then 30 minutes the next day and the following day, and so on. Literally, 15 minutes is the key. You pedal for 8 minutes and turn around and pedal back home. For your personal finance book, I bet you already have chapters loosely outlined in your head. Spend 15 minutes starting writing one of those chapters, or outlining the book and its chapters and key points, or even writing what the ending will be. Sometimes authors know exactly what the ending of their book will be before they write it. (Often having that ending written helps some take off on writing the entire book.) With weight loss, it still is getting through the day, bit by bit … then the days add up to weeks. For me the very hardest part of weight loss is getting through the first few days. I don’t succeed with the weighing once a week method. I have to deal with eating well and looking at the scale each morning. That keeps me motivated far more than once a week … if I see the number on the scale going up I can immediately correct it. If I see it going down, I am immediately rewarded. Interval training is one of the most effective means of burning calories and can simply mean walking fast, then walking slowly, jogging a few steps, then walking again. Anyway, there is some good info here and links that I will be pursuing. Thanks JD and all of you.
January 2nd, 2008 at 7:02 pm
JD,
May I suggest Team-in-Training to help you achieve goal number 2? It’s a fund-raising organization sponsored by the Leukemia/Lymphoma Society that trains people to participate in endurance events, like long-distance cycling rides or triathalons. Participants come in at just about every fitness level (couch-potatoes, too)and you can have a great time, get in shape, and raise money for a worthwhile cause.
P.S. Love your site - I’ve been following it since the beginning. The information is sound, accessible, and not intimidating. I recommend it often.
January 2nd, 2008 at 8:06 pm
JD, I highly recommend sticking with ebooks. You’ll make more than with a publisher, in most cases. Feel free to drop me a note.
January 2nd, 2008 at 9:29 pm
Your advice about tackling big goals 15 minutes at a time is on point and very practical. It’s so easy to get overwhelmed and if you can only dedicate that small amount you eventually reach your goals. These accomplishments then lead to self confidence which leads to more goal setting. Good for you on paying your debt off. It’s insurance for your future and now you can work on that $10,000.
January 2nd, 2008 at 10:29 pm
Shirley,
I forgot to mention that the 15-minute micro-baby step you brought up is a wonderful idea.
That’s an easy way to create a really almost tangible method of becoming aware of the actual process, and it’s so simple to just look at an analog clock and see the quarter-hour being used up.
As for the dieting, JD, how about also building some lean muscle mass with 15 minutes of lifting light weights each day?
Lean muscle mass will burn more calories, even when you’re sitting still (working on your blog).
January 3rd, 2008 at 5:17 am
[...] Goals for 2008 AllFinancialMatters: Share With Us: What Are Your Goals for 2008? Get Rich Slowly: My Three Goals for 2008 and How I’ll Approach Them Mighty Bargain Hunter: Thanks for 2007 and Goals for 2008 FiveCentNickel: Setting Financial Goals [...]
January 3rd, 2008 at 11:31 am
I decided to start keeping track of what I eat to shed a couple of pounds. I have been keeping track of my weight with SkinnyR for some time. But yesterday I started using thedailyplate.com to keep track of everything I eat. It really opned my eyes to serving sizes and how fast calories can build up. I would highly reccomend it to keep on track with portions.
January 3rd, 2008 at 2:09 pm
I love the 15 minutes of focus on a project or goal. I have a collection I’ve been trying to get organized for years. When I focus on it I can really get things done, but I’ve been trying to devote 1 hour a day to it. An hour is a long time period that just doesn’t happen on certain days. But 15 mins is certainly doable and I’d be willing to wager 15 mins will turn into 30 easily. So it looks like I’ll get my collection organized without the feeling of being overwhelmed. Thanks for the tip!
January 4th, 2008 at 3:20 am
Star Money Articles and Carnivals for the Week of December 31…
Here are some recent interesting posts from the MoneyBlogNetwork and beyond as well as a list of the carnivals Free Money Finance was in this week and my posts that were included: Consumerism Commentary lists a stupid financial mistake. AllFinancialMat…
January 16th, 2008 at 9:05 am
[...] laptop is only 15 months old, and it runs well. A new computer would be nice, but right now I have more important goals — tech lust is just a [...]
January 28th, 2008 at 5:00 am
[...] If you’re new here, you may want to learn what this site is about. I encourage you to subscribe to my RSS feed. Thanks for visiting!On New Year’s Day, I shared my three primary goals for 2008: [...]