Finding Affordable Health Insurance When You’re On Your Own
Published on - May 14th, 2008 (by J.D. Roth) This is a guest post from Jason Gingerich, a volunteer with the Archimedes Movement to work for a comprehensive solution to America’s health care crisis. He also works for a non-profit organization that offers health insurance, among its other products. The views expressed here are not necessarily those of his employer.
In America’s current healthcare system, in most cases, you’re better off with the crowd. Usually, that crowd is your employer or a government pool like Medicare or Medicaid. But sometimes, due to choices you make, or circumstances you can’t control, you end up on your own, with full responsibility for your healthcare expenses. Here are some circumstances under which you might end up needing to seek affordable individual health insurance:
- You lose (or quit) your job.
- You have insurance through your spouse or partner, and they lose or quit their job.
- Your employer or your spouse’s stops offering insurance for you or your family.
- You change jobs, and your new employer has a waiting period before you become eligible for coverage.
- You take early retirement.
In some other circumstances, you may have the option to participate in group medical insurance, but it’s not in your financial interest to do so.
- You are young and healthy, but your employer group has a lot of older, sicker people in it, and your employer makes you bear much of the premium cost for either yourself or your dependents. Keep in mind that if you find yourself in this situation and you opt for your own insurance, you help yourself, but also make it harder for your employer and your co-workers to afford coverage.
- The group plan you are eligible to participate in doesn’t meet your needs. For example, it does not cover doctors or hospitals where you live, or it does not cover particular health condition that you have or are at risk for, or the plan offers richer benefits than you want to pay for.
In any event, if you are shopping for individual health insurance, you need to keep in mind several important things.
Initial considerations
First of all, if you’re choosing to voluntarily switch from group to individual coverage, you need to carefully consider what you’re giving up: government protection from discrimination by insurance companies.
In the group insurance market, the government prohibits discrimination against people by age or health condition. Your employer can’t legally charge you more in premium, deny you coverage, or offer you a reduced benefit plan because you’re sick. In the individual market, insurance companies put you through a process called, “underwriting,” which means they’ll only offer you coverage if they think they’ll get more from you in premium than they’ll pay in claims.
You can look at it as a gamble — the insurance company is betting that you’ll stay healthy (if it’s not a good bet they’ll deny you coverage); you’re betting that you’ll get sick and need healthcare. Underwriting helps them detect if you’re trying to “game the system,” by looking for insurance while you’re expecting big medical bills.
The side effect of this is that older or less healthy individuals end up paying higher premiums, and can even have trouble obtaining any coverage at all. So the game is very different if you’re a 50-year-old female who smokes and suffers from diabetes (you can pretty much forget about getting commercial insurance) than if you’re a 25-year-old male with no previous health problems (companies will be lining up to offer you coverage).
This is one of the wonders of America’s healthcare system — those who need coverage the most are least able to obtain it. It’s also the Achilles heel of presidential candidate John McCain’s health reform proposal — his plans would drive more people into the individual insurance market without adequately addressing this issue. (The Democrats’ plans have problems of their own.)

Shopping for insurance
But right now, you’re not trying to solve the nation’s health care crisis, you’re just trying to take care of yourself. Here are some things to consider as you shop.
- How much risk can you accept? If you can handle a higher deductible, you will save on premiums, and if you stay healthy, you get to keep the money.
- How much premium can you afford? In individual health, you have to keep paying the premium, or you are no longer covered.
- How able are you to save? If you have trouble saving, you will want a lower deductible, or you’ll need to have an emergency fund so that a surprise medical bill doesn’t put you in financial trouble.
- How important is choosing your provider? If you want more choice of providers (doctors and hospitals) and treatments, you’ll want to make sure your doctors are in the insurance plan’s network. If saving on premium is the most important, you may want to consider an HMO. HMOs can provide excellent care at a low cost—they often do a better job at coordinating care than other carriers. But if you disagree with the HMO’s decisions about your treatment plan, you might end up unable to get the treatment you want. (There’s also some risk of that with other carriers).
- Is having coverage for alternative or complimentary medicine (such as massage, chiropractic and acupuncture) important you you? Is it covered? Subject to what limitations? If coverage for these services is optional in your state, it may be cheaper for you to save for them yourself.
- What’s the reputation of the insurance company? Any insurance company is going to have some unhappy customers, but you do want to look for a reputable carrier.
- Tax implications. If you’re considering a lower-premium plan with a higher deductible, make sure that it’s a Qualified High Deductible Health Plan. With such a plan, you can open a Health Savings Account, where you can save pre-tax money on the condition that, when you withdraw it, you use it to pay for medical expenses. These medical expenses can be used for expenses that apply to deductible, or even for expenses simply not covered by your insurance plan. Depending on your tax situation, this can give you substantial savings.
- Discounts. Insurance companies typically get discounts from providers through a Preferred Provider arrangement. This benefits you because you won’t end up stuck with the bill if your doctor’s charge is over what the insurer considers reasonable. The downside is reduced provider choice. Large insurers, or those who give strong financial incentives for you to see a limited group of health providers typically get the best discounts.
- Utilization patterns. Insurance companies have learned from experience that people with higher deductibles and co-pays use fewer health services. Getting less medical care can be good, because unnecessary treatments don’t help, and might harm your health. It can also be bad if you avoid getting treatment or preventive care that you need to stay healthy. If you choose a higher deductible, or a plan without preventive care benefits, make sure you budget enough money to get care for any chronic conditions you have (you don’t want them to get worse!) and get regular checkups to make sure any new conditions are detected early, when they can be treated effectively.
- Maternity care. If maternity care is optional in your state, the only people who buy it are likely expecting an imminent pregnancy, and rates are set accordingly. You may be better off just paying cash for maternity care.
- Other riders. Your agent will likely offer you accident riders and other forms of supplemental coverage. These can have low premiums, but they’re low risk to the insurance company as well.
- Finally, look for limits on the plan. Many plans offer lifetime maximums of $2 million or more. Other limitations can include mental health care, chemical dependency, chiropractic care, physical therapy and diagnostic care. Beware of plans that limits your benefit to only a few hundred dollars a year. For example, I had some friends who signed up with a high deductible plan to save on premiums, but discovered too late that their plan had a $300 annual limit on benefits for diagnostic care. Once that limit was met, they were on there own. You can’t buy much diagnostic care in today’s healthcare environment for $300.

What if you cannot find coverage?
Now that you’ve done all this work, you still could find yourself in a situation where you can’t afford — or simply can’t purchase at any price — health insurance that meets your needs. You’re not alone. In 2006, 47 million Americans found themselves in a similar bind, and the number has only increased since then as costs have risen and employers have reduced coverage. You still might be able to find help. Here are some options for you to consider:
- If you have a low income or are disabled, look for government assistance. Medicaid benefits may be available. Even if you have a moderate income, Medicaid or SCHIP coverage may be available for your children, as a lot of attention has gone to the needs of the uninsured.
- If you have health conditions that make you an unattractive risk to commercial insurers, look into these options:
- COBRA or continuation coverage from your last group health plan. It’s expensive, and it only lasts 18 months, but it’s better than no coverage if you face a significant health risk.
- A state high risk pool or mandated basic plan. (Contact your state department of insurance for details.) Insurers aren’t going to line up to tell you about this, but your state may require them to accept you for a certain health plan. Again, premiums will be high, and benefits may be limited.
- Look for work at a employer (preferably a large one with lots of young, healthy employees), who offers better health benefits.
- If you’re disabled, see if you qualify for Medicare disability. Medicare isn’t just for the elderly, it’s also for people who are disabled.
- Move to any other industrialized country, and you’re covered cradle to grave.
- Move (or travel) to a developing country, where you still might not be afford insurance, but medical care can be much more affordable. Surgeries costing tens of thousands of dollars might be available for hundreds to thousands of dollars in Mexico or India (plus airfare), with excellent quality. If you’re nervous about the cultural and linguistic barriers, look at it this way. There’s a good chance your doctor here has a foreign accent too.
- If you can’t get insurance at all, ask for a cash discount. Some providers will give you a discount similar to what insurance companies receive if you pay cash up front. Point out to the provider that they won’t have to haggle with the insurance company or wait for payment if they take your payment right away. Some providers will give good discounts if you ask. Others actually charge more if you don’t have commercial insurance.
- Some services that you could fomerly only get in a doctor’s office are increasingly available at drug stores and Wal-Mart. Make the most of these services.
- When you do visit the doctor, make the most of it, and ask lots of questions. Take notes, either during the visit or after. Ask the doctor how you can stay well, not just how to treat what’s wrong with you at the moment.
- Manage chronic conditions. If you have asthma, heart disease, diabetes or another chronic condition, learn all you can about it. Manage it yourself, with advice from your physician. You’ll end up saving.
- Take care of your health. Exercise. Eat healthy amounts of healthy food. If you smoke, stop. You’ll feel better, and you’ll probably spend less on health care.
Does this seem daunting? For more and more Americans, it is. Seem hopeless? For many people right now, it might be.
An archaic system
The reasons for this state of affairs are complex. It’s based on a patchwork of systems that has grown up over time, and changing technology has made them obsolete. Long-term, more and more people are going to face this difficulty — not just poor people. Medicare is projected to run a deficit in 2018, and Medicaid coverage will need to drop unless more money is made available.
While this article has been focused on how to meet your current needs, perhaps my best advice is to write your elected officials and urge comprehensive change. To effectively solve our health care problem we need comprehensive reform, which must include cost controls (conspicuously lacking in the proposals from the Democratic presidential candidates) as well as coverage for everyone (conspicuously lacking from the Republicans’ proposals).
In the meantime, the best you can do is to research your options, and make the best choices you can.
This article is about Choices, Health & Fitness, Insurance
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I am lucky to have coverage through work. If I lost that coverage, I would be very nervous about trying to get by without any insurance, with only an emergency fund as backup (as some suggest). I’ve been reading this blog for awhile now, and it seems like many debt stories include something about “unexpected medical bills.” I think an accident or illness can drain even a robust emergency fund in just a few weeks or months.
When I was just out of college and not making much money (and already in debt), I went without coverage for a long time. Then I realized that, if I were to be hit by a car or become ill, my parents would step in and foot the bill — they would never just stand by and leave me at the mercy of the system. So they would essentially be losing their own savings. Just one more way in which health care (or the lack thereof) impacts people financially, and one more reason I will don’t want to go without it.
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I know that this is a hot topic for everyone, but can we all agree that costs are spiraling out of control? We currently have a system which is usually great for those who work for large corporations (including the biggest one of all – the government), but sucks for everyone else.
It’s wonderful to have access to the most advanced medical equipment and the best doctors in the world, but what good is it if I can’t afford it?
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Disclaimer: I work for a government agency that regulates, among other things, medical billing. I am neither (D) nor (R). I can tell you with 99% certainty that the real problem with US healthcare is that it’s half private and half socialized, gaining the benefits of neither and stuck with the drawbacks of both. It does not take very long working in Medicaid/SCHIP/SSI/etc to realize that there is a horrible disconnect between the free-market process of selection and the underlying cost components of service. While I would lean slightly toward greater privatization as a solution, I would accept a universal system if it was “single-payer” (like Canada) but did not grant the government monopsony control of the supply (i.e. enslaving physicians to Uncle Sam, a la the NHS in Britain). At least then there would not be an incentive for financial stakeholders to take maximum advantage of “uncontrolled” cost-payment disconnects (like for private citizens being billed) to defray the smaller margins from publicly-insured patients. Right now the one big loser in medical billing is the poor bastard who has no health insurance and pays out of pocket. Rarely in American culture is self-sufficiency and responsibility of that kind punished, but in medical billing, it absolutely is. That is a critical symptom of how things are and no solution that fails to solve that symptom is going to be workable on the macro scale.
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@Judy – You misread my post. I’m on your side. I was disgusted with an earlier poster who didn’t want to “subsidize other people’s lifestyle choices”, which I took to mean it was a person’s fault that they got whatever illness they had. I’m all for socialized medicine. I’m a US Navy vet who is in deep medical debt for myself and my disabled vet husband who the gov’t won’t give disability to. I think just like every child in this country deserves a decent and free education, they also deserve decent and free health care.
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J.D.: It seems to me that you’re begging the question about cost controls. Two other approaches can help keep costs down: increase competition, and allow for innovative business models that can operate at lower internal costs.
The analysts at Techdirt have written repeatedly about the cost-boosting effects of many of the medical regulations. For example, most of the time you go to the dentist to get your teeth cleaned, you don’t really need to see a dentist; a hygienist does almost all the work, and the dentist just pops in to tell you to brush and heads out. The cost of routine dental appointments could be cut drastically if you could just go to a hygienist directly and get referred to a dentist if you had a cavity.
Similarly, most trips to the doctor (especially by children) deal with routine conditions that could be handled just fine by a nurse, whether an LPN or an RN. Licensing and other regulations, however, ensure that an RN can’t just open a walk-in clinic on his own.
The public is sleepily starting to question some of these institutionalized models, but for the most part, the organization of medical care is so overengineered that it is responsible for much of the runup in costs.
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we’re stuck between a rock and a hard place: my “insurance” is an expensive joke but getting any kind of private insurance would cost more than we bring home each month. thanks to my past medical history and my husband’s current condition, we’re practically uninsurable and we’re both under the age of 30!
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leigh: You have to get catastrophic insurance (which won’t cover much, but just about anybody can qualify) and lay low for 18 months. After that, apply for a “good” insurance plan and they won’t be able to deny you for the pre-existing condition, because you have a year and a half of creditable coverage. This is federal law, it’s actually HIPAA article 1, IIRC. I’m not your lawyer and I’m not giving legal advice, just passing along the knowledge in hopes that it might be helpful to you.
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This was an excellent post. I have just gone through this process (obtaining insurance after retiring from my job long before medicare will be available to me).
I just wanted to add that there is another benefit to going on COBRA. After your COBRA period ends, you are GUARANTEED coverage under HIPAA–not subject to medical underwriting. Yes, it would be expensive. Presumably, if you were unable to obtain individual coverage through underwriting, you are in a high-risk category that would benefit from having coverage. So, something to consider before opting out of a safety net.
As to the political discussion going on here, I can’t keep my big mouth shut on this one: I think the vast majority of people would agree that they would like to see the problem with America’s 45 million uninsured people fixed.
By screaming “socialized medicine” and then offering nothing in it’s place, you are not helping solve the problem. I would rather see some attempt made at solving the problem–and then fix the problems that arise from that solution as they come–rather than just saying it can’t be done and doing nothing.
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@leigh. ugh. I feel you. Thyroid disease here, which is a controllable illness, yet I have been rejected by every commercial insurance I have tried.
I even had cobra for a while and they found their way out of paying for anything. I got sick last yr and needed a few tests and paid everything out of pocket.
So now, I sit, fairly healthy but with some known medical issues, uninsured and always scared. I make too much $ to get gov help, and commercial insurance wont cover me it seems no matter what the premium.
If anyone has any ideas around this terrible situation, feel free to email me. rj (at) xd6.com
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As a Brit, I think this post is interesting. Whilst there are numerous changes that I think would improve the NHS, I wouldn’t vote to remove it.
What is concerning me is the suggestion that it might be a good idea to go without health insurance where there is no recourse to publicly-funded healthcare. Insurance is exactly for those things that are unlikely to happen, but if they do would be catastrophic. Major medical problems definitely fall under this.
You pay more for healthcare than you need to when you’re healthy because one day you probably won’t be. Spreading the risk is the best way to proceed.
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Having health insurance is obviously very important especially if you have a family. People should try to find and maintain a healthly lifestyle, rather than depend on health insurance to take care of you.
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Cara,
The same high quality low cost plans are listed at MedSave.com. These are open to the public. No registration or membership is required.
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Thank you for this post. I hope this next administration leads to changes on this front. Most people recognize that the system we have has to be fixed. I’m not sure how I’ll vote, but more people need access to insurance.
Jerry
http://www.leads4insurance.com
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Yes! Magazine had a great article a year or so ago about the many different kinds of government-provided healthcare available in the nations that provide it. It seems silly to me that so many anti-government folks come out against any sort of national healthcare system whatsoever, and just about all of them cite Canada’s or the UK’s systems as “proof” that it’s a bad idea but nobody talks about any other country. Why is that? If you have a political opinion then you should support it with as many facts as possible. That means not leaving out the uncomfy details that might undermine your case. Address those too.
Another one people frequently don’t talk about is the fact that active-duty and retired military servicemembers and their immediate family members (and parents and parents-in-law in some cases) already *have* governmental coverage. I grew up in that system from birth to age 25 (joined the Army at 18, got married at 21, marriage fell apart at 25 and I got kicked out of the system early), and while it has its own issues, it didn’t start getting really bad until DOD turned over dependent care to a private HMO. Hoooo boy. And I would still rather have it than Medicaid or what I have now, which is exactly nothing and hoping that I don’t get sick.
The idea that every single medical procedure should just be paid for out of pocket and that will lower costs–that’s just insane. Not everything is as cheap as Lasik. It’s not exactly a great solution for someone just starting out in life who, say, gets hit by a bus or gets a rare cancer. Unless they’ve inherited the money or received it as a gift, NOBODY has several thousand dollars lying around idle in a savings account when they graduate high school.
Something else I notice is nobody seems to think it’s a good idea for us to privatize the military and to make each citizen pay for their own portion of the national defense. Well, illness and non-war-related injury kill more Americans than war ever did. Shouldn’t national defense cover more than just war? Shouldn’t we be defending ourselves from health problems too?
And finally, I would like to know exactly what this vaunted “cost-cutting” would involve, because that’s the tactic the HMOs use and it becomes abusive. Who decides what is “enough” care, some bean-counter in a corner office someplace with no medical training? No thanks. Women get sent home with drainage tubes poking out of their chests after a radical mastectomy or die at home alone with their babies because they suddenly developed hemorrhagic bleeding because some entity wanted to “save money” and these patients got sent home too soon. Inevitably it will be the poor and women who will suffer the most. To bring up the military again (sorry), we waste prodigious amounts of money on toilet seats and hammers and yet most people don’t seem to have a problem with it when we’re killing people and breaking things in other countries. Yet when it comes time to take care of our own we pinch our pennies ’til Abe Lincoln screams and we rant about people “bilking” the system. These are PEOPLE’S LIVES we are talking about here. When did this country become so callous?
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Here. Start reading.
http://www.yesmagazine.org/default.asp?ID=189
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Dana:
I couldn’t have said it better myself!
Even the doctors of our country don’t like the way our system has been hijacked by the insurance companies–clerks sitting in an office thousands of miles away second-guessing the care they think is right for their own patients. Great piece in NYT:
http://www.nytimes.com/2008/06/17/health/views/17essa.html?em&ex=1214107200&en=1385893305cdea52&ei=5087
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Just a quick note about GradMed — it is an extremely exploitative policy, designed to extract premiums without covering care, and is NOT a good option for those who want real insurance.
I looked into it on my health care reform blog here — http://publicoption.blogspot.com/2009/09/gradmed.html. Even if there is no health reform, though, I’d still say this is near the bottom of the barrel where health options are concerned.
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