This is a guest post from my wife.
Oregonians have a thing for strawberries. After all, who doesn’t? But Oregon strawberries spoil us, and unfortunately, our season for local strawberry nirvana doesn’t really arrive until June, and even then it lasts but a few short heavenly weeks.

Both before and after, we’re confronted with California strawberries in our stores, screaming out false promises. They look delicious, but they can’t compare to the ripe berries picked from our local fields.
Many cooks I know have their own tricks to make these strawberries-from-afar a bit more palatable. Some dip them in chocolate, while others slice them and cover them in goo for a chilled pie. A few use them for color in a spinach and strawberry salad and let a sweet poppyseed dressing fill the flavor vacuum. Here’s my favorite choice.
I whip up a batch of Strawberry Fruit Dip when the weather turns warm and people are craving light desserts or a “healthy” party food. I usually use light or low-fat yogurt and fat-free whipped topping to make it a bit less dangerous; I can eat a lot of this! And I use my own homemade strawberry jam (from Oregon berries, of course).
You can make this a few hours ahead, but keep it refrigerated until you’re ready to serve it. You can often find store-brand whipped topping on sale during strawberry season. If you find a good deal, freeze one container to make this again later in the summer.
Strawberry Fruit Dip
Blend together with a spoon:
- 1 8-oz. container of your favorite strawberry yogurt
- 1 cup strawberry jam
- 1 8-oz. tub of “Cool Whip”-type whipped topping (any style),
thawedServe with strawberries, bananas and other fresh fruit, graham crackers, angel food cake or pound cake, or brownie squares.
It’s not exactly gourmet, but it’s tasty. Another nice use for this dip is to slice an angel food cake horizontally into three layers. Use the dip to “frost” between the layers, and reassemble. Top with more “frosting” and sliced strawberries or blueberries.
(This recipe comes from Canning & Preserving by Linda Ferrari.)
GRS is committed to helping our readers save and achieve your financial goals.Savings interest rates may be low, but that’s all the more reason to shop for the best rate.Find the highest savings interest rate from Ally Bank, Capital One 360, Everbank, and more.
This article is about Food, Frugality
Disclaimer: This content is not provided or commissioned by American Express. Opinions expressed here are author's alone, not those of American Express, and have not been reviewed, approved or otherwise endorsed by American Express. This site may be compensated through American Express Affiliate Program.
Discover is a paid advertiser of this site. Reasonable efforts are made to maintain accurate information. See the Discover online credit card application for full terms and conditions on offers and rewards.
SEARCH FOR RECENT ARTICLES



My mom has a recipe like this, but she uses frozen strawberries instead of strawberry jam. We have always called it “glop”. Its also excellent with raspberry yogurt!
loading....
Now you post this! A neighboring town had their Strawberry Festival late last month and we picked many more strawberries than we knew what to do with. We gave a bunch away, and froze the rest. Thanks for sharing this quick and simple recipe – I think we’ll thaw a few out and give it a try.
loading....
In fairness to Kris, she gave me this post weeks ago, but I — showing my poor reading comprehension — thought this was for during strawberry season, not before it. I should have posted this at the end of April.
loading....
We’re at the tail end of strawberry season. We picked tons, and mostly just ate them plain. Next up… Blueberries.
loading....
I know a *very* similar recipe. Take out the jam from that recipe. Mix the yogurt and coolwhip, then pour into a graham cracker crust. Freeze it overnight, then serve with fresh berries on top.
loading....
Kris, I hope you’ll do some posts like this for blueberries, too.
loading....
Just sticking up for my state, here. It’s not the state that’s the problem. Big-time agribusiness strawberries from any state are going to be sucky. They pick them too soon and they grow varieties that are bred for ship-hardiness, not taste.
There are some organic farms that grow for taste and sell at local farmers markets. Lucero Farm is a California strawberry grower that grows ambrosial products, for instance.
http://www.cuesa.org/markets/farmers/farm_58.php
Swanton Farms also brings a superior strawberry to market and is union as well as organic.
http://www.swantonberry.com/
loading....
I agree… Nothing like local California strawberries.. I buy 1/2 flat for my son and me.. We just cut them up, dust with Splenda … Strawberries seem OK on any type of diet.. In particular, we get Driscols here in the foothills.. (A shameless plug for California..sourdough, crab, asparagus, artichokes, strawberries and wine… The **best** of California..). And I have the same complaint about any fruit that is trucked in.. I don’t even bother buying Washington apples.. What terrible bland nothings… I’m willing to bet they taste better up there locally though..
Thx jegan
loading....
Oh no! Cool Whip isn’t even recognizable as a food product if you read the ingredients.
And for John Egan, have you tried Stevia as a sweetener instead of Splenda? Splenda is no better for your health than other artificial sweeteners. It is really an awful thing to put in your body. Stevia is an herbal “supplement”. Due to the politics of the sweetener/sugar industry, the FDA prevents it from being labeled as a sweetener even though it is many times sweeter than sugar. And it tastes wonderful. I usually like 2 full teaspoons of sugar to sweeten my coffee, but it only takes an eighth of a teaspoon of Stevia in powder form to make it just as sweet.
loading....
Sounds great! Here are my two favorite strawberry dips…
This one sounds odd – but it’s great. Trust me.
Dip straberry in sour cream, roll in brown sugar. Eat.
The other one…
Mix 8 ounces of cream cheese with a jar of marshmallow fluff. Good on just about any fruit.
Cheers!
loading....
Thank you for sharing this recipe! I am definitely going to try this one!
Of course my favorite is chocolate covered strawberries. : ) I consider these a special treat.
loading....
Our very favorite strawberry *and any other fruit dip, and sometimes just off the spoon
is:
1 part softened cream cheese brick to one regular sized jar of marshmellow fluff.
Double or triple as needed. I have to tell you a double batch doesn’t last long around here!
Mix with a fork or mixer.
Dip away!!!
and we only like natural food colorings, but for fun for the kids we add colorings to our dip, green for march, pink for april, ect….
I just noticed that someone else mentioned this one too, so I will leave my comment that she is very right it is wonderful!
loading....
hi my mum and dad are having a party im 11 and want to help they forgot to get dip so would this dip be good for snacks and things,
thanks a ton, ryianna
loading....