Every spring for the past decade or so, I’ve turned from a normal, healthy adult into a sniffling, dripping fountain of whine in just a matter of days. Something in the air doesn’t agree with me. Last year, instead of just complaining about how crappy I felt, I finally saw an allergist. After giving me a skin test, he told me the bad news: “Trees are your enemy,” he said — which made me laugh.
For the next few months, my allergist and I worked together to find some sort of relief. Nothing really helped. Nasal rinses work for a few minutes, but they irritate my nose in the long run (and their effects are short-lived, anyhow). Various nasal sprays have provided sporadic help. Even most allergy medicines — Claritin, Zyrtec, and so on — seem to have little effect. Only Benadryl (diphenhydramine) works, but that stuff knocks me out! I’m fine taking it before bed, but not during the day.
I’ve been home from Africa for two weeks now, and have been taking Claritin as a preventative measure. Until Sunday, I thought it was working. But after running my 5k on Sunday morning, my allergies slammed me with a vengeance, reducing me to a miserable mess. Curse those trees!
Sunday night, during a break from my whining and sniffling, I remembered that maybe I’d sent myself an e-mail after my last meeting with the allergist. Sure enough.
“I’m so smart,” I told Kris.
“How’s that?” she asked.
“After my visit to the allergist last July, I wrote up an allergy plan and e-mailed it to myself. That way I wouldn’t forget.”
Kris wasn’t impressed. “So, you’re only smart in compensating for your dumbness,” she said.
“Exactly,” I said.
But you know what? I’m okay with that. My philosophy is: If you can’t be smart in the first place, then at least be smart about compensating for your dumbness. To put it another way, know thyself.
Mind Games
So much of personal-finance success — and success in other parts of life — comes from being honest about who you are, about acknowledging your weaknesses and your strengths.
I used to define myself by my flaws. That’s not a very fun way to live, though. Over the past few years, I’ve found that I’m happier — and more successful — by admitting my weaknesses, and then finding some way to work around them. In short, I’ve learned to outsmart myself.
For instance, I am by nature a spendaholic. I like to shop. This, I’m sure you’ll agree, is a weakness. I used to see this as a problem that couldn’t be controlled. I’d resigned myself to a lifetime of debt. Fortunately, though, I got smart; I developed strategies to curb my compulsive spending, such as using the 30-day rule whenever I’m tempted to buy.
Here are some of the other ways I’ve learned to deal with my lack of willpower:
- I can’t have candy or cookies in the house. If junk food is there, I’ll eat it. I have no self-control. Last week, Kris bought a bag of black jelly beans, for example. I love black jelly beans. I tried not to eat them, but my willpower crumbled. They were gone in less than 24 hours. Many folks would argue that I need to learn to be around candy without feeling compelled to eat it. Maybe that’s true. For now, though, I have a better solution: I just don’t have it around. And if Kris brings it home — she has more self-control than I do — then I don’t want to know about it.
- Similarly, I’ve learned to stay out of comic shops and book stores. I know that by going inside, I’m only going to find something to buy. So why bother? Unless I’m after something specific, I try to stay away from books and comics.
- As I’ve mentioned many times, I’m a forgetful guy. That’s one reason Kris and I set up our laundry agreement. That’s also the reason I pay the rent on my office space for a year in advance. Yes, I know that sounds crazy. I could put the money in a high-yield savings account and earn interest instead! I don’t care. By paying a year in advance, I don’t have to worry about the monthly bill. My poor memory is also the reason I carry a notebook with me at all times. It’s my backup brain.
- Every year, I fund my retirement plan and pay the estimated taxes for my business as soon as possible. Once my 2010 taxes are done, for example, my accountant will tell me how much he thinks I’ll owe for taxes in 2011. I’ll immediately make these payments (or as much as possible). I’ll also immediately fund my retirement account for the year. By doing this, I take me out of the equation, and that’s the smartest thing I can do. Plus, it’s a relief knowing that any other money that comes in for the year can be drawn as income.
These are just a few of the ways I use to outsmart myself, to circumvent my weaknesses. There are many others. I automate my finances whenever possible, for instance. And I try to do the hard things first. Why have I managed to do so well at my fitness program in the past year? Because it’s the first thing I do every day. I roll out of bed and push myself out the door before I’m fully awake. That’s what I have to do in order to make it work.
Better Not to Be Dumb
Like a lot of folks, Kris thinks these mind games are unnecessary. She thinks I shouldn’t have to outsmart myself.
“It’s better if you’re not dumb in the first place,” she told me on Sunday. That’s true. And I’m doing my best to become smarter about my habits — financial and otherwise. Meanwhile, I’m content to play tricks on myself if that’s what it takes to succeed. Sometimes, that means sending an e-mail addressed to “Future J.D.”
Because I sent myself an e-mail after my last allergy appointment, I have a plan. I’m whining and sneezing today, but tomorrow morning I’ll be back at the allergy clinic. My doctor and I will go over the options we discussed back in July. It may still take us a while to find something that works, but I have high hopes that before long, I can triumph over my enemies, the trees.
Tell me, how do you outsmart yourself? Do you have any systems in place to circumvent your bad behavior? I’d love to hear concrete tips and examples of how others have learned to live with (and even overcome) their financial blind spots.
Alder photo by Treehouse 1977.
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We’re not huge junk eaters (or compulsive eaters) except when it comes to chocolate chip cookies! I don’t even like sweets (more of a savory gal) but chocolate chip cookies…mmmm. I started buying them for my husband’s lunches when I finally kicked him off his eating out habit, and the entire box would be gone in 2 or 3 days. Not very effective for packing his lunch! We were both to blame.
So my life hack is I switched to buying tubs of cookie dough. Now I bake the cookies in small batches, and usually make us a couple for dessert when I do to satiate the craving once or twice a week. But I know that we have exactly enough cookies in the cookie Tupperware to last X amount of lunches, or I’ll have to bake again. It makes staying away from the lunch cookies really easy.
If any of you out there are cookie addicts, I suggest buying dough! Fresh baked cookies are better anyway, and if you have to go through the trouble of scooping, pre-heating, baking, washing the cookie sheet…you may decide you don’t need a cookie today after all!
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@PigPennies
That’s a great hack if you can stay away from the dough. In our house cookie dough is gone faster than the cookies!
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I lean towards the ADD as well, can never find my keys, cellphone, have misplaced checks and bills, etc. I’ve been reading a couple of books about getting organized and developing habits and processes that help with it.
As for not being dumb in the first place, you tell Kris that the rest of us mere mortals are only aspiring to her perfection!
Good luck with your allergies, they really are H@LL!
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On another note:
Has anyone notice the minds ability to rationalize certain behaviors? It seems to me in theory we are talking about getting our minds used to do certain things automatically such as getting up in the morning.
But, I feel that we find our hacks and internally we try to hack our hacks. For example, when the alarm goes off we are to get up not hit the snooze. If we cook cookies we make less cookies, but cook them more frequently.
Could this be an internal survival mechanism? It would seem so to me. I mean, if we are tired we are supposed to sleep, but we have to wake up.
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My allergy plan 5 years ago was twofold: eat organic, and every night have tea with local honey. I have to say, despite my doubts, it has really worked.
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@ Nicole
Ha ha, ok, but I’m not doing it for the ice cream per se, I’m doing it to exercise metacognition with things I know are triggers for my impulsivity. Think of it as a fitness program for the brain, rather than an ice-cream avoidance program. “Dealing with hot emotions” and what not.
So that can of cone is staying shut. I won’t be thinking of that creamy caramel. Oh no no. (See what I did there? That gets me to crave the thing without having one in front of me, and I just had breakfast a while ago. If I persisted in this train of thought, I’d be ready to drive out to the supermarket for lunch and grab one). So it’s not the eyes. It’s the brains. Braaaaaaaaaaaaaaaains….
Anyway, I’m forever grateful to you for linking that article. Brilliant.
Ok, time to exercise my metacognition and get back to work.
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“Don’t trust your memory” and “get it out of your head” are two strategies I use to make sure I do the things I need to do. The minute I think of something that needs to be done, I put it in a to-do list. Every day I do what needs to be done for the day (or reschedule it) and review what’s on the menu for the week. Everything gets done without any stress!
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Great post. I love Kris’ comment “It’s better if you’re not dumb in the first place,”.
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I mostly avoid having to do too much of this by keeping my life as simple as possible. I know when it’s time to wake up because there’s light coming in the window. I know when it’s time to go to bed because my wife is going to bed. The tasks I have to accomplish today are the one or two things that I immediately recognize in my mind as “important to do” and whatever else gets done doesn’t matter too much.
You don’t have to use too many tricks when you keep the rules simple in the first place.
That said, I do some of the things others have mentioned, like leave my keys in the same place every night, avoid buying unhealthy snacks, and automatically pay bills online. These help to keep the set of things that I *do* have to think about small, and then I can give those things the attention they need.
I’m ruthless about dropping tasks on the floor though. If something seems unimportant, too much trouble, or like it can be put off, I don’t put it on my “todo” list or set up reminders or anything. I just drop it. If it becomes important, it will reassert itself into my life again in the future.
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I’m a fellow Portlander (although allergic to grasses not trees). I used to take prescription allegra, use nose spray, take at least one shower a day and often just plan stay inside as much as possible. I started getting acupuncture a couple of years ago and it is amazing! I don’t have to do any of those other things any more and normally only have to have treatments for a month, maybe two, instead of the whole season. Supposedly I will eventually get to stop getting treatments every year as well…
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#30 @Mabinogi – I second your Singulair suggestion. I have been taking it for a few years for asthma, but I did notice that the sniffly, stuffed-up, teary eyes that I get every spring (although I have not been diagnosed with allergies) has definitely been relieved. It’s a two-for-one for me.
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RE: the ADHD/ADD stuff mentioned. Let my just say that there are some awesome time management and goal setting and reaching tips in those books. Even if you’re not ADHD/ADD, you can benefit from reading a couple or getting a workbook.
I don’t like the “It’ better not to be dumb in the first place” comment. I’ve heard that from friends and it makes me feel like crap. No one intends to be dumb. I am not a Type A person, I certainly was not Born Organized. Not everyone thinks the same. So if sending an email, getting calender alerts, leaving post-its in key places and making lists in a notebook result in reaching my goals and living a productive life, well, that’s pretty darn smart.
And I, too, write everything down, right down to daily routine stuff. It keeps me on track. And when I’m doing chores and errands, I set the timer on my phone. That way, I don’t spend hours wandering around Fred Meyer when I just went in for milk.
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J.D., I really like this post. I think it is important to know thyself. If you don’t have awareness then you won’t know how to make changes. Once again, great this post.
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I trick myself into feeling poor. I keep the balance in our checking account low (~$300) and never have more than $20 in my wallet. We make most our purchases thru our credit card, but it does not feel like our money, so I only get the things we need or the things I really want. On payday when all that money gets automatically deposited, I start to panic. My husband has learned to immediately pay all the bills (paying all the credit cards to zero even though they are not due) and then transferring any extra to our savings account.
I can’t have any sweets in the house either, I guess my ‘making myself feel poor’ is a similar strategy with money.
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My childhood doctor told me 30 years ago to buy the spring honey as that is hived as close to my house as possible. Procede to eat one tablespoon a day all the rest of the year. It works for my hyper allergic family. It builds up the immune system with pollen from your area.
It is worth a try for NEXT year:>)
BTW- I cannot have candy in my house either.
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My husband used to have really bad allergies, and he hated taking medicines because they’d leave his head foggy (even the ones that were advertised to leave you clear headed). A doctor friend of ours was learning acupuncture, and convinced my husband to give it a try even though we were both skeptical (he needed people to practice on, but I’m wary of needles). But, it worked. Some of his allergies came back about a year and a half later, but he had a whole year without allergies, indoor or outdoor.
So, while not conventional, if the traditional allergy meds aren’t working for you, I’d definitely consider checking out other options like acupuncture. At worst it’s a little wasted money and time, but at best it’s freedom from allergies.
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I don’t care what the nutrition information on the package says…. there are some things where it ALWAYS turns out that OUR serving size = 1 package.
That means if we buy a 1 pound package of M&Ms, they pretty much get eaten right a way… but if we get 6 individual small packages, we get a package… eat the whole package, but the other 5 packages stay in the cupboard.
The same thing seems to work pretty well for us with cookies. Serving size = 1 package means planning how much you want to eat for a serving, and putting things in that size of package. It’s a pain sometimes, but we find if we package up “enough” cookies in a little bag, and stuff all the bags in the freezer, we’ll go get one bag out of the freezer, rather than emptying a whole cookie jar.
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I am so totally with you on not being able to bring junk food into the house and make it last a week. I STILL kid myself I can do it, and I’m in my 60s. Can you spell denial?
Anyway, I have invented (in my mind) a great machine. It hangs on the wall and is filled with your favorite snack. It issues only ONE portion (candy,cookie) per day.
Brilliant, huh?
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I am a big fan of setting up systems so that I do things that will lead me in the direction I want: I cook food in batches that I can take for lunch. That way I cook once and have several days of food, and I try to only eat the food I bring to work with me. Also, I have found that if I can resist carbs for three days, the craving pretty much goes away, and I can resist (mostly) the chocolate that my beloved can’t live without.
In terms of savings, I have money automatically withdrawn from my paycheck for my retirement, and I have a Smarty Pig account for things I want to save for (trip to Paris, and organic meat- a pig this year)
I am also a big fan of calendar reminders!
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May I second the idea of using local honey?
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J.D. – great post! Just a tip for allergy and allergy-induced asthma sufferers. Go to you local health food store, and purchase LOCAL RAW HONEY and plain organic yogurt. Eat the local raw honey and yogurt daily before and during allergy season.
Also, the usual methods of increasing your green vegetable intake and eliminating dairy should greatly alleviate your symptoms.
This takes care of about 95% or our allergy problems. My son and I only had to take meds. once last spring season, and nothing during the fall when we used this method.
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JD, not to be too nosy or anything… but does Kris ever say anything nice to you or about you?
I read most GRS articles and it seems like the only time she gets mentioned is when she has some input on how you are doing something wrong or how she is doing something right or how you are dumb.
I’m sure she’s a wonderful person but sometimes it doesn’t come across like that on the boards. It would be cool to get to know a different side of her or for you relay some of her compliments about you.
Maybe I’m missing something.
J.D.’s response: Great question, Jake. Yes, of course Kris says nice things about me. She’s my biggest fan, my best friend, and the love of my life. But the nice things aren’t interesting and don’t make for good stories. Besides, most of these conversations are in jest. Even this one (which I transcribed verbatim, by the way — a lot of times I have to try to reconstruct the dialog, but not this time) was funny. We’re kidding with each other.
All the same, Kris worries that she comes off poorly on the blog. We’ve talked about it before. So, I vow to show the positive side of Kris over the next few months. Even if it’s not as funny/interesting as when she’s “helping me improve”.
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Veramyst and Clarinex
I have had allergies since 6th grade and am immune to most meds. I also pop a benedryl at night if things are bad. I have year round allergies to nature and am allergic to other things (cats/dogs/etc). TRY VERAMYST (nose spray) and Clarinex is a pill ($4 each pill-my insurance does not cover). It’s the BEST thing ever. I rarely use these meds anymore they are so good.
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I have a suggestion for your allergies… it’s the only thing that has ever really worked for me. Find some local honey, it has to be from bees that are in your area, not just packaged in your area. Mix a tsp of honey with some warm water and drink every day. You’ll build up immunities to the pollen in your area in a remarkably short amount of time. In the summer I also make pitchers of iced tea sweetened with local honey. Works like a charm and no medications needed.
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Reading through all the comments, I’ve realized I’ve surrounded myself with all sorts of systems to compensate.
- I use Google calendar and have a separate calendar set up for my kids so their dad has access too;
- I have an Inbox for my mail and go through that on Mondays, which is when I also pay my bills;
- I use Delicious to mark websites and blog posts for future reference;
- I have a Moleskin notebook in my pocketbook to write reminders;
- I’m an avid list creator – I do rely on the lists but I also think the process of writing something down helps me memorize it;
- I’m also very glad I’m female and can carry around a pocketbook without anyone thinking I’m strange. I’d be lost without
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effective allergy meds (claratin-d, zyrtec-d) have had crazy side effects on me. i had severe spring allergies (pollen, grass, etc) that made me worthless w/o the meds. so 3 years ago i started getting immunotherapy allergy shots. i haven’t taken any allergy meds in 2 years. couple that with the septoplasty i got 2 years ago… i’ve never felt better.
i highly recommend both. i’ve had amazing results and hopefully others can also.
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@71 JD… Very funny. It isn’t something I’ve looked into since the air filter works so well for us.
But, if you want to find out yourself, there’s a wonderful resource online called PubMed. It’s what I used as a worried young mother whenever someone would give me a crack-pot theory about something or other destroying our children. Or when someone suggests apple cider vinegar as an alternative to medication for insulin resistance. Sometimes these alternatives turn out to be useless or harmful, sometimes they’re valid and something doctors should pay attention to. It’s generally my first stop. http://www.ncbi.nlm.nih.gov/pubmed/ An example from the search: honey allergy NOT venom : http://www.ncbi.nlm.nih.gov/pubmed/21196761 So it looks like there’s something to the honey. You’ll have to check out acupuncture yourself.
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Another way that I’ve used the calendar in Google is to send myself gift ideas. Last December around the beginning of the month a reminder popped up about a gift for my mom I’d thought of months before but hadn’t purchased. All of a sudden, surprise! One person off my gift list.
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I put almost everything into spreadsheets.
For financial stuff, at the beginning of the year I go through the previous year’s spreadsheet and strip out all the non-scheduled stuff, leaving the regular payments in, and updating the year. It makes monthly expenses easier to predict/remember, but it’s also my reminder to schedule regular non-monthly expenses, like seasonal house maintenance and 3-month oil changes.
For non-financial stuff I’ve also been known to sit down with a free e-card program at the beginning of the year and mail myself cards reminding me to send physical birthday cards and stuff.
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Pay utils & insurances annually in advance.
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Not to get too off-topic, but as a health sciences librarian, I second Nicole’s promotion of PubMed as a resource for medical research and actual evidence (rather than opinion or anecdotes) on health topics. But if you want something more basic in lay language, try MedlinePlus http://www.nlm.nih.gov/medlineplus/ , a great source of health information from the National Library of Medicine (no advertising) . There’s even a section on herbs, supplements, and drugs.
The American College of Allergy, Asthma, and Immunology is not on board with the honey idea as effective: http://www.nlm.nih.gov/medlineplus/news/fullstory_109801.html , but perhaps the study that Nicole cited above could change their minds.
I bring these up to wholeheartedly support JD in his desire to try to increase everyone’s knowledge by looking at real data about a topic to support assertions. Go evidence-based decision making!
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Nettle tea. Drink it every day during allergy season.
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I don’t shop for recreation. If I do, sure enough, I’ll find something we “need”. On a similar note, catalogs go straight into the recycle bin.
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I second (or third?) the suggestion for locally-grown honey. It’s made with locally-grown pollen which helps your body deal with other local pollen.
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JD,
86th recommendation for honey but consult your healthcare professional for best results (disclaimer)
A couple of friends swears by this. Eat local raw honey everyday of the year, about 1 tsp, I think. This way you will build immunity to the pollen. Not sure about trees. It can be bad here in Portland.
One friend usually has to stay inside for a couple of months in Spring but now, she does not even think about the time of the year due to “honey therapy” the rest of the year. She’s “cured” from her allergies.
-Charlotte
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We’re digging out our jar of local organic raw unprocessed honey… with toast and butter. It may not get rid of allergies but after all this talk I sure am craving some. (Caution: Do not feed honey to babies… pubmed will explain why on that too.)
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Oh, a comment about shielding myself from the temptation of junk food & candy.
While we rarely let it in the house, having it available sometimes at the office has been part of my downfall in the past.
But I found a way to handle it. When I see cake/candy/other crap at work, I say (to myself!): “That will make me fat and give me diabetes.”
Poof! End of temptation.
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Junk food is no temptation for me, but I love shopping and just avoid the stores and throw out all the catalogs to avoid temptation. The 30 day rule works well for me too – I make a list of what I want and by the time it’s been on the list for 30 days I usually don’t want it any more.
I leave myself voice mails, send myself emails, make appts on my Outlook calendar, use post-its, carry a notebook, automate my bill payments, keep running grocery lists, and leave emails in my inbox until I’ve dealt with the issue and then filed it when completed to keep myself on track. I also put things back in the same place every time so I can find them easily. I have a mind like a sieve and create systems accordingly to keep myself organized.
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Your story makes me think of my 11 year old daughter, who colors her nose with a magic marker so when people ask her why her nose is green-yellow-red-whatever, she’s reminded of whatever she wants to remember! Anyway, I outsmart myself by only carrying enough cash in my wallet for whatever I know I need. Otherwise, the only other thing I carry is my driver’s license. That way I can’t get into trouble! Blessings….
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In regard to your reminders, I’ve been doing this type of thing for years. My hubby always wants to know how I remember things so well and it’s because I have a strict routine and consistency in the way I do things.
Now on to the allergies…I moved to Austin, Texas 8 years ago from So Cal where allergies were practically a non-issue for me. Fast forward a few years and I got hit with the dreaded “Cedar Fever”…a terrible allergy that happens here in January and February. It is so bad that I found myself fearful of the time when the allergy hit and wanted to leave town for six weeks, but I have an employer who would frown upon that. Then I got a new doctor who prescribed Singulair (just like #30 above and one other commenter), Nasonex and Patonal. Although Singlair is for asthma, there’s something about it that makes the body not even create the histamines. For the past 3 years I’ve taken these 3 prescriptions during cedar season and I’ve felt great! It is truly like the allergy doesn’t even exist. Not cheap by a long shot, but I’d glady pay anything for the relief they provide me. And, by the way, without side effects. Simply amazing!
Great blog! This is my first time reading it after migrating from another site that I’ve lost interest in continuing to read.
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Great article! Overcoming our nature is very difficult. How many things in life do we know we should do but don’t do? We all know we should eat less junk and exercise more. We all know we should save a good portion of our income. Question is how many of us actually execute it. I believe that by automating and removing temptation is at least half the battle.
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I have several strategies like that. For instance, I have an impulse control problem when I go shopping. So I don’t go shopping unless I have a few extra bucks to blow. Otherwise, I give my husband or older son a list and they get the stuff for me.
I have another strategy that works really well for me. In fact, I wrote a post about it http://www.adrianscrazylife.com/2010/11/moneymatters-teach-your-bank-to-yell-at.html
Basically, I use the automated notification at my bank to pester me into keeping my account balances up to a certain level. So, if my credit card goes above a certain level or my savings balance goes down too far, I get an annoying daily Email until I get it back on track.
Now if I can just figure out how to get myself to get to work on time!
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J.D., it sounds like you would benefit from this website! FutureMe.org lets you type up an email and choose a date and time in the future. When it reaches that time, the website sends the email to you. Of course, you could just send the email to yourself like you describe, but (assuming you have your junk filter turned off) this will make sure you don’t forget about it. Hope this helps.
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Not that the allergy was the point of your post but I would really encourage you to pick up the neti pot for saline rinses again. It has been a savior for my allergies – which like you hit me very hard in early spring (NOW!) and then again in August (I live in Nebraska) when the ragweed rears its ugly head.
Anyway – check out this article on neti pots – http://simplicitytree.com/simple-health/february-2011-neti-pot
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I have two main strategies for remembering things.
1. I use my cell phone to call home and leave a message for myself about something someone has just reminded me of (“Don’t forget conferences on Tuesday.”)
90% of the time, I get home later, check the phone for messages, and get excited thinking, “I wonder who called…” only to hear my own voice talking to me.
2. Post-its in places I can’t miss them. I’ll often put a post-it in my checkbook, on the exact check I will be writing to a person later (with a message that I don’t want to forget to tell the person.) Another common place for my post-its is the bathroom mirror. We recently went through a “bad parent” phase where the tooth fairy kept forgetting to come. This last time around, I heard one of our kids in the bathroom asking, “What does this note saying T.F.! on the mirror mean?”
I hate allergies too. Never had them as a kid and now I know I wasn’t as nice to people will allergies back then as I should have been, because now I know how they feel!
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ADHD: I nth the recommendation on looking it up! I was diagnosed 4 years ago and after I was put on medication I was able to make plans and stick to them – exercise plans, credit-card repayment plan, savings plan, etc. I’d had a horrible impulse-buying problem which responded well to the meds. I don’t say I no longer purchase impulsively, but it’s pretty much only books on my Kindle, and thanks to having paid off all my debt (except for student loans, and I’m overpaying on them each month now), I can afford the ebook impulse purchases.
I also discovered that if there was food like cake or cookies brought into the office, I no longer had the compulsion to go eat some. Bags of salt-and-vinegar potato chips brought into the house? No longer gone in 24 hours. In fact, we’ve got a half-eaten bag in the pantry that’s gone stale!
Diagnosis and medication hasn’t been perfect and I still have problems with inattention, especially at work, and overcommitting myself, but having the impulse-control problems reduced has been the difference between feeling out of control and feeling able to actually handle my life.
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I have similar issues. I use my smartphone for everything. My memory is not really bad. i just remeber things when it is not time to do it and eventually forget to do it when the time comes around. I used to use my note pad app on my phone for everything. I have since use my note pad less and my gmail calendar more. At work I add a little reminder to emails that need a response other wise It will get lost in the black hole called my inbox.
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Learning how to “trick” myself into behavior that I have difficulty with has helped me tremendously.
Lifestyle Inflation – For any income increase or windfall, my husband and I either already have a plan for it or we immediately move the extra into savings. I basically have to *feel* like we’re living check to check or I will find myself spending without thinking.
Any small task or appointment or deadline, I know I need to do it immediately or enter it into my outlook calendar immediately. This is because I have the same problem anthony mentions. So when I think to do something, I do it right then and there – then I really can forget about it.
I use outlook calendar for the pop-up reminders. For some things, I set it to remind me one or two weeks in advance, and to repeat the reminder daily. This helps early morning or non-work hours appts to stick in my head, and it helps me get the jump on major deadlines.
If there’s something I need to remember at work the next day, I text a reminder to my work IM, so I will see it when I get to the office.
At home, anything that needs to be done or remembered in the morning is written on a sticky note at eye-level on the front door or bathroom mirror.
Unless it’s something fun. I somehow never need to be reminded of dance class.
Edit: There are also particular stores that I simply do not enter. Like Michael’s. And before automatic bill-paying became an option everywhere, my bills were late ALL THE TIME. I would frequently be reminded to pay the electric bill by the notices that they were going to shut off service. Not sure why the BILLS didn’t remind me.
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I don’t think I’d call it being dumb in the first place. Just because someone operates/thinks/processes differently than you do doesn’t make it automatically dumb. There are things that come easier to each of us that come harder to others. To me, it makes no sense at all how people find enjoyment in television more than a couple hours a week, much less in a day. I’m more naturally inclined to prefer a book or crochet project or decluttering to zoning out in front of a TV.
Some of us are more inclined to be natural savers, planners, organizers and others aren’t. It doesn’t make one type of person better than the other although I’m sure they’d both disagree.
I’ve always been more like you than like Kris. Honestly, it has its merits and its drawbacks like anything else. Like you, I make an effort to avoid temptation. I think this is something everyone frugal does– it’s just something some of us consciously do and others unconsciously do. I avoid tempting stores in general and when I can’t avoid them, I try and go in armed with a list– mental if short, paper if not. And I avoid any aisle I don’t have to visit. I do the same thing with stores online, generally avoiding them completely and no longer subscribe to emails to my main email address to retailers I have a soft spot for.
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Immunology is the only thing that worked for me, or at least well.
This is where you have a series of shots for 5 years. They start out weekly, but then go to monthly, etc…
The needles are small and hardly noticeable. No really pain, sometimes on a bad day, just a bit of a pinch.
As a hater of shots, this really isn’t that bad.
I know this isn’t the message of your blog post today, but as a fellow tree pollen suffer, I had to put this out there
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