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	<title>Comments on: Outsmarting Myself</title>
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	<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/</link>
	<description>Common sense advice on money saving tips, how to get out of debt, high interest savings accounts, cd rates, money market accounts, mortgage rates, money management and more.</description>
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		<title>By: David</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-1/#comment-2586972</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 14 Apr 2012 06:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-2586972</guid>
		<description>This reminds me of when I was younger, and first took off for a long country drive in my mini. The car was low to the ground, and I was new to night driving- I found myself mentally cursing every car that left it&#039;s high beam on, blinding me with their lights. When I started mentally thanking everyone when they did drop their lights, I found the trip far more bearable. Since then, I&#039;ve used this concept constantly, and it makes my life so much more liveable.</description>
		<content:encoded><![CDATA[<p>This reminds me of when I was younger, and first took off for a long country drive in my mini. The car was low to the ground, and I was new to night driving- I found myself mentally cursing every car that left it&#8217;s high beam on, blinding me with their lights. When I started mentally thanking everyone when they did drop their lights, I found the trip far more bearable. Since then, I&#8217;ve used this concept constantly, and it makes my life so much more liveable.</p>
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		<title>By: Travis</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1318192</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Wed, 06 Apr 2011 14:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1318192</guid>
		<description>(Since there are already a lot of comments, I&#039;m not sure if or how many people have said this)

For your allergies, you may want to try thinking about your problem in another way. It sounds like most of what you&#039;re doing is treating symptoms. If you work on the root cause, or at least closer to it, you can have much better results. 

I strongly suggest doing the following: 
1 -  Eat about a spoonful of honey every single day. Use local honey, preferably unpasturized. Though I believe it will still work ok pasturized. But it must be local. I did this myself and cured my allergies within a year. 
 
2 - Improve your diet. Eat what is commonly called a &quot;Paleo&quot; diet. I&#039;ve read accounts of others who did this, and curing their allergies was one of the many benefits. (I also was improving my diet in this direction while I was eating the honey, so likely both helped me)</description>
		<content:encoded><![CDATA[<p>(Since there are already a lot of comments, I&#8217;m not sure if or how many people have said this)</p>
<p>For your allergies, you may want to try thinking about your problem in another way. It sounds like most of what you&#8217;re doing is treating symptoms. If you work on the root cause, or at least closer to it, you can have much better results. </p>
<p>I strongly suggest doing the following:<br />
1 &#8211;  Eat about a spoonful of honey every single day. Use local honey, preferably unpasturized. Though I believe it will still work ok pasturized. But it must be local. I did this myself and cured my allergies within a year. </p>
<p>2 &#8211; Improve your diet. Eat what is commonly called a &#8220;Paleo&#8221; diet. I&#8217;ve read accounts of others who did this, and curing their allergies was one of the many benefits. (I also was improving my diet in this direction while I was eating the honey, so likely both helped me)</p>
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		<title>By: sebastian</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1297742</link>
		<dc:creator>sebastian</dc:creator>
		<pubDate>Wed, 30 Mar 2011 13:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1297742</guid>
		<description>iv set all my monthly debits to go through automatically on the 15th of the month, this gives me time to make sure iv been paid, and if i havnt to work a plan, that and iv worked out exactly how much i have left after all my expenses so i only spent that much (and savings are also automatically transfered to a separate linked account, so i cant just swipe a card and make it disappear)</description>
		<content:encoded><![CDATA[<p>iv set all my monthly debits to go through automatically on the 15th of the month, this gives me time to make sure iv been paid, and if i havnt to work a plan, that and iv worked out exactly how much i have left after all my expenses so i only spent that much (and savings are also automatically transfered to a separate linked account, so i cant just swipe a card and make it disappear)</p>
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		<title>By: Eileen</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1287462</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Fri, 25 Mar 2011 20:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1287462</guid>
		<description>I love this post except for the fact (opinion) that you made Kris sound mean.</description>
		<content:encoded><![CDATA[<p>I love this post except for the fact (opinion) that you made Kris sound mean.</p>
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		<title>By: Karen</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1284822</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 24 Mar 2011 19:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1284822</guid>
		<description>Maybe this isn&#039;t the point of the post, but I just want to note that I find it absolutely maddening that medical professionals do not AUTOMATICALLY WRITE DOWN their advice and give it to you.  I&#039;m quite sure that people actually die because of this.  Doctors have no idea how overwhelming it is to try to remember a list of instructions (often using unfamiliar vocabulary) that you&#039;ve been given orally.  Writing is a great invention, people!  Use it!</description>
		<content:encoded><![CDATA[<p>Maybe this isn&#8217;t the point of the post, but I just want to note that I find it absolutely maddening that medical professionals do not AUTOMATICALLY WRITE DOWN their advice and give it to you.  I&#8217;m quite sure that people actually die because of this.  Doctors have no idea how overwhelming it is to try to remember a list of instructions (often using unfamiliar vocabulary) that you&#8217;ve been given orally.  Writing is a great invention, people!  Use it!</p>
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		<title>By: Claire</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1284472</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Thu, 24 Mar 2011 16:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1284472</guid>
		<description>No, it&#039;s not dumbness!  I can&#039;t remember anything, but why should I go to the effort of remembering exactly which month or week I&#039;m supposed to do a chore when I can write it down &amp; then not have to think about it until that calendar page flips over?  I call letting your systems work for you SMARTness!!  I also use Google calendar to schedule infrequent chores, like check tire pressure, sign up for the next quarter&#039;s extra rewards on my credit card, order credit reports, etc etc etc.  
AND as far as keeping notes, DUMP the pen &amp; paper...go electronic!  Going electronic makes it easier to find notes, if you make notes on the desktop interface (like Palm Desktop) I find it faster to type than handwrite (and you can copy/paste from electronic info-internet, Word docs, etc), and if you use a mobile device (Palm, iPod Touch, etc) you will have a backup on your computer instead of risking losing your notebook.  I still have my Palm Tungsten E2 (which works great), and keep tons of notes in there using the Memos function.  You can create categories, so I assign categories to the Memos so that they are easier to find when the time comes.  For example, I have some memos with directions to places I infrequently go to (and I created a Directions category).  Instead of having to reprint a Mapquest route each time I go (or if I completely forget to print the directions), I have the directions already in my Palm.  Bonus...the Palm is backlit, so if I am doing this at night, the directions are very visible instead of having to mess with the interior light in my &#039;98 car.  I also use the spreadsheet in Documents to Go to keep a basic price list for grocery &amp; personal items we buy frequently.  That&#039;s been EXTREMELY helpful for shopping.
I did sit down &amp; make myself learn the Graffiti 2 writing technique for the Palm so that I could take notes more quickly when using the device.  I do admit that writing directly into the Palm can sometimes be a little cumbersome, but I&#039;ve gotten used to it.  JD, if you had such a device, you could have made a Medical category (for example), and created a memo for your allergy plan.  This may have helped you find your plan more quickly this year than having to kind of remember you sent yourself an email and find the plan after your suffering already began. :(</description>
		<content:encoded><![CDATA[<p>No, it&#8217;s not dumbness!  I can&#8217;t remember anything, but why should I go to the effort of remembering exactly which month or week I&#8217;m supposed to do a chore when I can write it down &amp; then not have to think about it until that calendar page flips over?  I call letting your systems work for you SMARTness!!  I also use Google calendar to schedule infrequent chores, like check tire pressure, sign up for the next quarter&#8217;s extra rewards on my credit card, order credit reports, etc etc etc.<br />
AND as far as keeping notes, DUMP the pen &amp; paper&#8230;go electronic!  Going electronic makes it easier to find notes, if you make notes on the desktop interface (like Palm Desktop) I find it faster to type than handwrite (and you can copy/paste from electronic info-internet, Word docs, etc), and if you use a mobile device (Palm, iPod Touch, etc) you will have a backup on your computer instead of risking losing your notebook.  I still have my Palm Tungsten E2 (which works great), and keep tons of notes in there using the Memos function.  You can create categories, so I assign categories to the Memos so that they are easier to find when the time comes.  For example, I have some memos with directions to places I infrequently go to (and I created a Directions category).  Instead of having to reprint a Mapquest route each time I go (or if I completely forget to print the directions), I have the directions already in my Palm.  Bonus&#8230;the Palm is backlit, so if I am doing this at night, the directions are very visible instead of having to mess with the interior light in my &#8217;98 car.  I also use the spreadsheet in Documents to Go to keep a basic price list for grocery &amp; personal items we buy frequently.  That&#8217;s been EXTREMELY helpful for shopping.<br />
I did sit down &amp; make myself learn the Graffiti 2 writing technique for the Palm so that I could take notes more quickly when using the device.  I do admit that writing directly into the Palm can sometimes be a little cumbersome, but I&#8217;ve gotten used to it.  JD, if you had such a device, you could have made a Medical category (for example), and created a memo for your allergy plan.  This may have helped you find your plan more quickly this year than having to kind of remember you sent yourself an email and find the plan after your suffering already began. <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Elisabeth</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1278862</link>
		<dc:creator>Elisabeth</dc:creator>
		<pubDate>Tue, 22 Mar 2011 13:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1278862</guid>
		<description>I developed an allergy to grass pollen about 6 years ago. It took 2 years to figure that part out. It took 3 years to figure out what would work. Since my allergy resulted in hives, a nasal rinse would not help. None of the over the counter products, such as claritin, helped. Only allegra helped, and it took 3 days to kick in. Allegra is now over the counter (sucks doesn&#039;t it?) and you can get it online at a reasonable price (just not as reasonable when insurance covered it).</description>
		<content:encoded><![CDATA[<p>I developed an allergy to grass pollen about 6 years ago. It took 2 years to figure that part out. It took 3 years to figure out what would work. Since my allergy resulted in hives, a nasal rinse would not help. None of the over the counter products, such as claritin, helped. Only allegra helped, and it took 3 days to kick in. Allegra is now over the counter (sucks doesn&#8217;t it?) and you can get it online at a reasonable price (just not as reasonable when insurance covered it).</p>
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		<title>By: Diana</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1276992</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Mon, 21 Mar 2011 18:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1276992</guid>
		<description>If it make you feel any better. I am allergic to dust. Since I live in a desert... when winds pick up around here I can&#039;t even open my eyes, my nose does not stop, and I sneeze constantly. 

I do a lot of the things you do too to keep myself reminded of the things I need to take care of. I am happy to see that I am not the only &quot;weird&quot; one around. My husband makes fun of me for keeping a notebook with me at all times. I make my list from the order of how I plan to drive to what I need to pay first. I have a chalkboard at home and I write what I need to do for the day there the night before, otherwise I forget to do them. I keep one for my husband too, since he makes fun of me but &quot;forgets&quot; to do the things I tell him to do. Now there is no excuse! :)</description>
		<content:encoded><![CDATA[<p>If it make you feel any better. I am allergic to dust. Since I live in a desert&#8230; when winds pick up around here I can&#8217;t even open my eyes, my nose does not stop, and I sneeze constantly. </p>
<p>I do a lot of the things you do too to keep myself reminded of the things I need to take care of. I am happy to see that I am not the only &#8220;weird&#8221; one around. My husband makes fun of me for keeping a notebook with me at all times. I make my list from the order of how I plan to drive to what I need to pay first. I have a chalkboard at home and I write what I need to do for the day there the night before, otherwise I forget to do them. I keep one for my husband too, since he makes fun of me but &#8220;forgets&#8221; to do the things I tell him to do. Now there is no excuse! <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1276182</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 21 Mar 2011 13:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1276182</guid>
		<description>I did not read all 107 comments here, but I have allergies as well, and couldn&#039;t find anything that worked, until I started taking TWO Claritin every day.  The recommended dosage (1 tab a day) is only to prevent drowsiness, so there is no danger in taking more.  Turns out two does not make me at all drowsy and cures my allergies.  Maybe that will work for you as well.</description>
		<content:encoded><![CDATA[<p>I did not read all 107 comments here, but I have allergies as well, and couldn&#8217;t find anything that worked, until I started taking TWO Claritin every day.  The recommended dosage (1 tab a day) is only to prevent drowsiness, so there is no danger in taking more.  Turns out two does not make me at all drowsy and cures my allergies.  Maybe that will work for you as well.</p>
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		<title>By: Chris</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1275272</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 21 Mar 2011 01:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1275272</guid>
		<description>My money &quot;weakness&quot; is a little different - I&#039;m a moderate to low energy person and I need a certain amount of down time in the evening.  For years I beat myself up for not spending my weekends cooking a week&#039;s worth of food and for having my son buy school lunches instead of making them for him. 

Finally I just accepted that I was a single Mom working full time and that I didn&#039;t have the energy to strip wallpaper and paint in the evenings or weekends.  I knew people in similar situations who could do that, but I wasn&#039;t them.  I developed a sort of mental equation when evaluating which money saving strategies to use - How much does it save divided by how long it takes, with extra points if it is something I enjoy (going to garage sales with a friend) and demerits if it is something I hate doing (clipping coupons).  

Calling several lenders to save an extra half percent or more on on a car loan just takes a half hour or so but could save thousands of dollars even if it isn&#039;t much fun.  Buying generic brands takes less time than clipping and keeping track of coupons and saves the equivalent amount.  Being rested so I could do better at my job resulted in better raises which meant I had more money than I would have saved making lunches every day.  And getting those promotions meant my job was more fulfilling.</description>
		<content:encoded><![CDATA[<p>My money &#8220;weakness&#8221; is a little different &#8211; I&#8217;m a moderate to low energy person and I need a certain amount of down time in the evening.  For years I beat myself up for not spending my weekends cooking a week&#8217;s worth of food and for having my son buy school lunches instead of making them for him. </p>
<p>Finally I just accepted that I was a single Mom working full time and that I didn&#8217;t have the energy to strip wallpaper and paint in the evenings or weekends.  I knew people in similar situations who could do that, but I wasn&#8217;t them.  I developed a sort of mental equation when evaluating which money saving strategies to use &#8211; How much does it save divided by how long it takes, with extra points if it is something I enjoy (going to garage sales with a friend) and demerits if it is something I hate doing (clipping coupons).  </p>
<p>Calling several lenders to save an extra half percent or more on on a car loan just takes a half hour or so but could save thousands of dollars even if it isn&#8217;t much fun.  Buying generic brands takes less time than clipping and keeping track of coupons and saves the equivalent amount.  Being rested so I could do better at my job resulted in better raises which meant I had more money than I would have saved making lunches every day.  And getting those promotions meant my job was more fulfilling.</p>
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		<title>By: Roberta</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1272522</link>
		<dc:creator>Roberta</dc:creator>
		<pubDate>Sat, 19 Mar 2011 17:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1272522</guid>
		<description>Portlander and allergy sufferer here! I haven&#039;t tried honey, but after reading all these comments, maybe I will. 

The #1 thing that has helped me with seasonal allergies has also been the most surprising to me: eliminating wheat and dairy from my diet. I have some kind of weird interaction going on between pollen and dietary intolerances; at the height of allergy season, if I avoid wheat and dairy, I can get away with using a neti pot once or twice a day, and taking a Benedryl at night -- Benedryl knocks me out so I can only take it at night, but it seems to hit &quot;reset&quot; on my allergy symptoms. 

BUT, if I eat wheat or dairy during allergy season, I am miserably allergic for about 24-48 hours. Wheat and dairy don&#039;t have this effect on me during non-allergy season, though they do make me tired, cranky and bloated. Obviously this weird dietary interaction thing won&#039;t be the case for everyone, but just thought I&#039;d add my two cents. 

Good luck!</description>
		<content:encoded><![CDATA[<p>Portlander and allergy sufferer here! I haven&#8217;t tried honey, but after reading all these comments, maybe I will. </p>
<p>The #1 thing that has helped me with seasonal allergies has also been the most surprising to me: eliminating wheat and dairy from my diet. I have some kind of weird interaction going on between pollen and dietary intolerances; at the height of allergy season, if I avoid wheat and dairy, I can get away with using a neti pot once or twice a day, and taking a Benedryl at night &#8212; Benedryl knocks me out so I can only take it at night, but it seems to hit &#8220;reset&#8221; on my allergy symptoms. </p>
<p>BUT, if I eat wheat or dairy during allergy season, I am miserably allergic for about 24-48 hours. Wheat and dairy don&#8217;t have this effect on me during non-allergy season, though they do make me tired, cranky and bloated. Obviously this weird dietary interaction thing won&#8217;t be the case for everyone, but just thought I&#8217;d add my two cents. </p>
<p>Good luck!</p>
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		<title>By: saro</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1271992</link>
		<dc:creator>saro</dc:creator>
		<pubDate>Sat, 19 Mar 2011 08:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1271992</guid>
		<description>Like many others, locally grown honey and also a neti pot every night. I am not a fan of the &#039;hippy&#039; cures but dammit, the hippies got it right there.. ;)

I&#039;ve got ADD and I do a modified GTD (lots of lists). I also use google calendar to remind me of when stuff are due (I also note on google calendars when I make payments)...</description>
		<content:encoded><![CDATA[<p>Like many others, locally grown honey and also a neti pot every night. I am not a fan of the &#8216;hippy&#8217; cures but dammit, the hippies got it right there.. <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#8217;ve got ADD and I do a modified GTD (lots of lists). I also use google calendar to remind me of when stuff are due (I also note on google calendars when I make payments)&#8230;</p>
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		<title>By: Rosa Rugosa</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1271252</link>
		<dc:creator>Rosa Rugosa</dc:creator>
		<pubDate>Sat, 19 Mar 2011 00:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1271252</guid>
		<description>I don&#039;t even have seasonal allergies but I feel compelled to weigh in.  If considering alternative therapies, and one involves eating honey and the other involves having needles stuck in my body, I certainly know which one I would try first!
I admit that I&#039;m more of a Kris type, and we really aren&#039;t bad people.  We adore you JD types, and we help you find your keys and wallets, and we pay the bills and keep life organized, and we cherish you guys because there&#039;s more to life than knowing where your keys are, and you are really fun!  I think Kris comes across very well in the blog, and I suspect you complement each other as well as Dave &amp; I do:)  As far as tips to keep organized and on track, it&#039;s in our marrow; there&#039;s no other way we can be.  So one of us typically pairs up with one of you :)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t even have seasonal allergies but I feel compelled to weigh in.  If considering alternative therapies, and one involves eating honey and the other involves having needles stuck in my body, I certainly know which one I would try first!<br />
I admit that I&#8217;m more of a Kris type, and we really aren&#8217;t bad people.  We adore you JD types, and we help you find your keys and wallets, and we pay the bills and keep life organized, and we cherish you guys because there&#8217;s more to life than knowing where your keys are, and you are really fun!  I think Kris comes across very well in the blog, and I suspect you complement each other as well as Dave &amp; I do:)  As far as tips to keep organized and on track, it&#8217;s in our marrow; there&#8217;s no other way we can be.  So one of us typically pairs up with one of you <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lindsay</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1270932</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Fri, 18 Mar 2011 20:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270932</guid>
		<description>Carol&#039;s Rule #10 is important. You don&#039;t just have to learn to trick yourself, you have to learn to quickly forgive yourself and keep trying. This can be very hard for people with ADHD and poor impulse control who have been reprimanded all their lives. Don&#039;t think of yourself as a bad person. You&#039;re not dumb, you&#039;re not lazy. You have poor impulse control or ADHD.

And since so many people are bringing up, and potentially beating themselves up for, poor impulse control or ADHD (seem to be always connected), there is a positive side to having these problems. People with poor impulse control are the ones who will react first in an emergency while everyone else is standing around trying to decide what to do. Think about your life and you probably can think of situations where you were the first one - or the only one - to react to a dangerous situation. 

I once abandoned my car in the middle of the road, left my purse and keys in it, left the driver&#039;s side door wide open, stepped in front of traffic, forcing it to stop or swerve around, in order to find out why two small children, by themselves, were trying to cross a busy road during rush hour, and to take them back to their parents. 

It wasn&#039;t like this was something the other drivers didn&#039;t see, they were swerving or slowing down as they passed, one driver almost hit the children when they tried to cross the street. Two concerned ladies in a car saw what happened, found a sensible place to park, probably secured their cars and purses, and came over to help as I was walking the kids back into their apartment complex. That was it, nobody else stopped. The difference between them and me is that I have poor impulse control. I didn&#039;t stop to think about ANYTHING but the safety of those kids. I may have to trick myself into not shopping, but I also do not consider my impulsive nature to be a handicap or something that&#039;s necessarily wrong or bad.</description>
		<content:encoded><![CDATA[<p>Carol&#8217;s Rule #10 is important. You don&#8217;t just have to learn to trick yourself, you have to learn to quickly forgive yourself and keep trying. This can be very hard for people with ADHD and poor impulse control who have been reprimanded all their lives. Don&#8217;t think of yourself as a bad person. You&#8217;re not dumb, you&#8217;re not lazy. You have poor impulse control or ADHD.</p>
<p>And since so many people are bringing up, and potentially beating themselves up for, poor impulse control or ADHD (seem to be always connected), there is a positive side to having these problems. People with poor impulse control are the ones who will react first in an emergency while everyone else is standing around trying to decide what to do. Think about your life and you probably can think of situations where you were the first one &#8211; or the only one &#8211; to react to a dangerous situation. </p>
<p>I once abandoned my car in the middle of the road, left my purse and keys in it, left the driver&#8217;s side door wide open, stepped in front of traffic, forcing it to stop or swerve around, in order to find out why two small children, by themselves, were trying to cross a busy road during rush hour, and to take them back to their parents. </p>
<p>It wasn&#8217;t like this was something the other drivers didn&#8217;t see, they were swerving or slowing down as they passed, one driver almost hit the children when they tried to cross the street. Two concerned ladies in a car saw what happened, found a sensible place to park, probably secured their cars and purses, and came over to help as I was walking the kids back into their apartment complex. That was it, nobody else stopped. The difference between them and me is that I have poor impulse control. I didn&#8217;t stop to think about ANYTHING but the safety of those kids. I may have to trick myself into not shopping, but I also do not consider my impulsive nature to be a handicap or something that&#8217;s necessarily wrong or bad.</p>
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		<title>By: Kane</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1270832</link>
		<dc:creator>Kane</dc:creator>
		<pubDate>Fri, 18 Mar 2011 18:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270832</guid>
		<description>&quot;That’s also the reason I pay the rent on my office space for a year in advance.&quot;

Have you tried to negotiate a discount for full payment?  Even 2 or 3% would be better than any interest you&#039;d earn at most places right now, and what landlord wouldn&#039;t be willing to take a small hit for all that money up front?

Also, I&#039;d heard integrating some local honey into your diet is a good natural way to fight allergies by introducing the pollens, etc. to your body.  I don&#039;t know if it would help with trees unless they&#039;re flowering trees of some sort.</description>
		<content:encoded><![CDATA[<p>&#8220;That’s also the reason I pay the rent on my office space for a year in advance.&#8221;</p>
<p>Have you tried to negotiate a discount for full payment?  Even 2 or 3% would be better than any interest you&#8217;d earn at most places right now, and what landlord wouldn&#8217;t be willing to take a small hit for all that money up front?</p>
<p>Also, I&#8217;d heard integrating some local honey into your diet is a good natural way to fight allergies by introducing the pollens, etc. to your body.  I don&#8217;t know if it would help with trees unless they&#8217;re flowering trees of some sort.</p>
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		<title>By: khaveman</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-3/#comment-1270822</link>
		<dc:creator>khaveman</dc:creator>
		<pubDate>Fri, 18 Mar 2011 18:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270822</guid>
		<description>I have the same problem with keeping things around the house. If candy is there, I&#039;ll snack on it, etc. It&#039;s not a bad thing to set up little tricks on yourself. As long as it works for you, then accept it as part of the way you &quot;get things done.&quot; Yes, if we all were mentally strong we wouldn&#039;t have half the problems we do, but unfortunately we are all human. Give yourself a break and do what works.</description>
		<content:encoded><![CDATA[<p>I have the same problem with keeping things around the house. If candy is there, I&#8217;ll snack on it, etc. It&#8217;s not a bad thing to set up little tricks on yourself. As long as it works for you, then accept it as part of the way you &#8220;get things done.&#8221; Yes, if we all were mentally strong we wouldn&#8217;t have half the problems we do, but unfortunately we are all human. Give yourself a break and do what works.</p>
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		<title>By: Money Reasons</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270802</link>
		<dc:creator>Money Reasons</dc:creator>
		<pubDate>Fri, 18 Mar 2011 18:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270802</guid>
		<description>Immunology is the only thing that worked for me, or at least well.

This is where you have a series of shots for 5 years.  They start out weekly, but then go to monthly, etc...

The needles are small and hardly noticeable.  No really pain, sometimes on a bad day, just a bit of a pinch.

As a hater of shots, this really isn&#039;t that bad.

I know this isn&#039;t the message of your blog post today, but as a fellow tree pollen suffer, I had to put this out there :)</description>
		<content:encoded><![CDATA[<p>Immunology is the only thing that worked for me, or at least well.</p>
<p>This is where you have a series of shots for 5 years.  They start out weekly, but then go to monthly, etc&#8230;</p>
<p>The needles are small and hardly noticeable.  No really pain, sometimes on a bad day, just a bit of a pinch.</p>
<p>As a hater of shots, this really isn&#8217;t that bad.</p>
<p>I know this isn&#8217;t the message of your blog post today, but as a fellow tree pollen suffer, I had to put this out there <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MutantSuperModel</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270742</link>
		<dc:creator>MutantSuperModel</dc:creator>
		<pubDate>Fri, 18 Mar 2011 17:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270742</guid>
		<description>I don&#039;t think I&#039;d call it being dumb in the first place. Just because someone operates/thinks/processes differently than you do doesn&#039;t make it automatically dumb. There are things that come easier to each of us that come harder to others. To me, it makes no sense at all how people find enjoyment in television more than a couple hours a week, much less in a day. I&#039;m more naturally inclined to prefer a book or crochet project or decluttering to zoning out in front of a TV. 

Some of us are more inclined to be natural savers, planners, organizers and others aren&#039;t. It doesn&#039;t make one type of person better than the other although I&#039;m sure they&#039;d both disagree.

I&#039;ve always been more like you than like Kris. Honestly, it has its merits and its drawbacks like anything else. Like you, I make an effort to avoid temptation. I think this is something everyone frugal does-- it&#039;s just something some of us consciously do and others unconsciously do. I avoid tempting stores in general and when I can&#039;t avoid them, I try and go in armed with a list-- mental if short, paper if not. And I avoid any aisle I don&#039;t have to visit. I do the same thing with stores online, generally avoiding them completely and no longer subscribe to emails to my main email address to retailers I have a soft spot for.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I&#8217;d call it being dumb in the first place. Just because someone operates/thinks/processes differently than you do doesn&#8217;t make it automatically dumb. There are things that come easier to each of us that come harder to others. To me, it makes no sense at all how people find enjoyment in television more than a couple hours a week, much less in a day. I&#8217;m more naturally inclined to prefer a book or crochet project or decluttering to zoning out in front of a TV. </p>
<p>Some of us are more inclined to be natural savers, planners, organizers and others aren&#8217;t. It doesn&#8217;t make one type of person better than the other although I&#8217;m sure they&#8217;d both disagree.</p>
<p>I&#8217;ve always been more like you than like Kris. Honestly, it has its merits and its drawbacks like anything else. Like you, I make an effort to avoid temptation. I think this is something everyone frugal does&#8211; it&#8217;s just something some of us consciously do and others unconsciously do. I avoid tempting stores in general and when I can&#8217;t avoid them, I try and go in armed with a list&#8211; mental if short, paper if not. And I avoid any aisle I don&#8217;t have to visit. I do the same thing with stores online, generally avoiding them completely and no longer subscribe to emails to my main email address to retailers I have a soft spot for.</p>
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		<title>By: Lindsay</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270682</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Fri, 18 Mar 2011 17:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270682</guid>
		<description>Learning how to &quot;trick&quot; myself into behavior that I have difficulty with has helped me tremendously.

Lifestyle Inflation - For any income increase or windfall, my husband and I either already have a plan for it or we immediately move the extra into savings. I basically have to *feel* like we&#039;re living check to check or I will find myself spending without thinking.

Any small task or appointment or deadline, I know I need to do it immediately or enter it into my outlook calendar immediately. This is because I have the same problem anthony mentions. So when I think to do something, I do it right then and there - then I really can forget about it.

I use outlook calendar for the pop-up reminders. For some things, I set it to remind me one or two weeks in advance, and to repeat the reminder daily. This helps early morning or non-work hours appts to stick in my head, and it helps me get the jump on major deadlines.

If there&#039;s something I need to remember at work the next day, I text a reminder to my work IM, so I will see it when I get to the office. 

At home, anything that needs to be done or remembered in the morning is written on a sticky note at eye-level on the front door or bathroom mirror.

Unless it&#039;s something fun. I somehow never need to be reminded of dance class.

Edit: There are also particular stores that I simply do not enter. Like Michael&#039;s. And before automatic bill-paying became an option everywhere, my bills were late ALL THE TIME. I would frequently be reminded to pay the electric bill by the notices that they were going to shut off service. Not sure why the BILLS didn&#039;t remind me. :(</description>
		<content:encoded><![CDATA[<p>Learning how to &#8220;trick&#8221; myself into behavior that I have difficulty with has helped me tremendously.</p>
<p>Lifestyle Inflation &#8211; For any income increase or windfall, my husband and I either already have a plan for it or we immediately move the extra into savings. I basically have to *feel* like we&#8217;re living check to check or I will find myself spending without thinking.</p>
<p>Any small task or appointment or deadline, I know I need to do it immediately or enter it into my outlook calendar immediately. This is because I have the same problem anthony mentions. So when I think to do something, I do it right then and there &#8211; then I really can forget about it.</p>
<p>I use outlook calendar for the pop-up reminders. For some things, I set it to remind me one or two weeks in advance, and to repeat the reminder daily. This helps early morning or non-work hours appts to stick in my head, and it helps me get the jump on major deadlines.</p>
<p>If there&#8217;s something I need to remember at work the next day, I text a reminder to my work IM, so I will see it when I get to the office. </p>
<p>At home, anything that needs to be done or remembered in the morning is written on a sticky note at eye-level on the front door or bathroom mirror.</p>
<p>Unless it&#8217;s something fun. I somehow never need to be reminded of dance class.</p>
<p>Edit: There are also particular stores that I simply do not enter. Like Michael&#8217;s. And before automatic bill-paying became an option everywhere, my bills were late ALL THE TIME. I would frequently be reminded to pay the electric bill by the notices that they were going to shut off service. Not sure why the BILLS didn&#8217;t remind me. <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: anthony</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270512</link>
		<dc:creator>anthony</dc:creator>
		<pubDate>Fri, 18 Mar 2011 16:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270512</guid>
		<description>I have similar issues. I use my smartphone for everything. My memory is not really bad. i just remeber things when it is not time to do it and eventually forget to do it when the time comes around. I used to use my note pad app on my phone for everything. I have since use my note pad less and my gmail calendar more. At work I add a little reminder to emails that need a response other wise It will get lost in the black hole called my inbox.</description>
		<content:encoded><![CDATA[<p>I have similar issues. I use my smartphone for everything. My memory is not really bad. i just remeber things when it is not time to do it and eventually forget to do it when the time comes around. I used to use my note pad app on my phone for everything. I have since use my note pad less and my gmail calendar more. At work I add a little reminder to emails that need a response other wise It will get lost in the black hole called my inbox.</p>
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		<title>By: Stephanie F</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270352</link>
		<dc:creator>Stephanie F</dc:creator>
		<pubDate>Fri, 18 Mar 2011 14:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270352</guid>
		<description>ADHD: I nth the recommendation on looking it up! I was diagnosed 4 years ago and after I was put on medication I was able to make plans and stick to them - exercise plans, credit-card repayment plan, savings plan, etc. I&#039;d had a horrible impulse-buying problem which responded well to the meds. I don&#039;t say I no longer purchase impulsively, but it&#039;s pretty much only books on my Kindle, and thanks to having paid off all my debt (except for student loans, and I&#039;m overpaying on them each month now), I can afford the ebook impulse purchases.

I also discovered that if there was food like cake or cookies brought into the office, I no longer had the compulsion to go eat some. Bags of salt-and-vinegar potato chips brought into the house? No longer gone in 24 hours. In fact, we&#039;ve got a half-eaten bag in the pantry that&#039;s gone stale!

Diagnosis and medication hasn&#039;t been perfect and I still have problems with inattention, especially at work, and overcommitting myself, but having the impulse-control problems reduced has been the difference between feeling out of control and feeling able to actually handle my life.</description>
		<content:encoded><![CDATA[<p>ADHD: I nth the recommendation on looking it up! I was diagnosed 4 years ago and after I was put on medication I was able to make plans and stick to them &#8211; exercise plans, credit-card repayment plan, savings plan, etc. I&#8217;d had a horrible impulse-buying problem which responded well to the meds. I don&#8217;t say I no longer purchase impulsively, but it&#8217;s pretty much only books on my Kindle, and thanks to having paid off all my debt (except for student loans, and I&#8217;m overpaying on them each month now), I can afford the ebook impulse purchases.</p>
<p>I also discovered that if there was food like cake or cookies brought into the office, I no longer had the compulsion to go eat some. Bags of salt-and-vinegar potato chips brought into the house? No longer gone in 24 hours. In fact, we&#8217;ve got a half-eaten bag in the pantry that&#8217;s gone stale!</p>
<p>Diagnosis and medication hasn&#8217;t been perfect and I still have problems with inattention, especially at work, and overcommitting myself, but having the impulse-control problems reduced has been the difference between feeling out of control and feeling able to actually handle my life.</p>
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		<title>By: Suzita @ playfightrepeat.com</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1270222</link>
		<dc:creator>Suzita @ playfightrepeat.com</dc:creator>
		<pubDate>Fri, 18 Mar 2011 14:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1270222</guid>
		<description>I have two main strategies for remembering things.  
1. I use my cell phone to call home and leave a message for myself about something someone has just reminded me of (&quot;Don&#039;t forget conferences on Tuesday.&quot;)
90% of the time, I get home later, check the phone for messages, and get excited thinking, &quot;I wonder who called...&quot;  only to hear my own voice talking to me.

2. Post-its in places I can&#039;t miss them.  I&#039;ll often put a post-it in my checkbook, on the exact check I will be writing to a person later (with a message that I don&#039;t want to forget to tell the person.)  Another common place for my post-its is the bathroom mirror.  We recently went through a &quot;bad parent&quot; phase where the tooth fairy kept forgetting to come.  This last time around, I heard one of our kids in the bathroom asking, &quot;What does this note saying T.F.! on the mirror mean?&quot;

I hate allergies too.  Never had them as a kid and now I know I wasn&#039;t as nice to people will allergies back then as I should have been, because now I know how they feel!</description>
		<content:encoded><![CDATA[<p>I have two main strategies for remembering things.<br />
1. I use my cell phone to call home and leave a message for myself about something someone has just reminded me of (&#8220;Don&#8217;t forget conferences on Tuesday.&#8221;)<br />
90% of the time, I get home later, check the phone for messages, and get excited thinking, &#8220;I wonder who called&#8230;&#8221;  only to hear my own voice talking to me.</p>
<p>2. Post-its in places I can&#8217;t miss them.  I&#8217;ll often put a post-it in my checkbook, on the exact check I will be writing to a person later (with a message that I don&#8217;t want to forget to tell the person.)  Another common place for my post-its is the bathroom mirror.  We recently went through a &#8220;bad parent&#8221; phase where the tooth fairy kept forgetting to come.  This last time around, I heard one of our kids in the bathroom asking, &#8220;What does this note saying T.F.! on the mirror mean?&#8221;</p>
<p>I hate allergies too.  Never had them as a kid and now I know I wasn&#8217;t as nice to people will allergies back then as I should have been, because now I know how they feel!</p>
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		<title>By: Dan Blakely</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269902</link>
		<dc:creator>Dan Blakely</dc:creator>
		<pubDate>Fri, 18 Mar 2011 12:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269902</guid>
		<description>Not that the allergy was the point of your post but I would really encourage you to pick up the neti pot for saline rinses again.  It has been a savior for my allergies - which like you hit me very hard in early spring (NOW!) and then again in August (I live in Nebraska) when the ragweed rears its ugly head.

Anyway - check out this article on neti pots - http://simplicitytree.com/simple-health/february-2011-neti-pot</description>
		<content:encoded><![CDATA[<p>Not that the allergy was the point of your post but I would really encourage you to pick up the neti pot for saline rinses again.  It has been a savior for my allergies &#8211; which like you hit me very hard in early spring (NOW!) and then again in August (I live in Nebraska) when the ragweed rears its ugly head.</p>
<p>Anyway &#8211; check out this article on neti pots &#8211; <a href="http://simplicitytree.com/simple-health/february-2011-neti-pot" rel="nofollow">http://simplicitytree.com/simple-health/february-2011-neti-pot</a></p>
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		<title>By: Stephanie</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269782</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 18 Mar 2011 11:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269782</guid>
		<description>J.D., it sounds like you would benefit from this website!  FutureMe.org lets you type up an email and choose a date and time in the future.  When it reaches that time, the website sends the email to you.  Of course, you could just send the email to yourself like you describe, but (assuming you have your junk filter turned off) this will make sure you don&#039;t forget about it.  Hope this helps.</description>
		<content:encoded><![CDATA[<p>J.D., it sounds like you would benefit from this website!  FutureMe.org lets you type up an email and choose a date and time in the future.  When it reaches that time, the website sends the email to you.  Of course, you could just send the email to yourself like you describe, but (assuming you have your junk filter turned off) this will make sure you don&#8217;t forget about it.  Hope this helps.</p>
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		<title>By: Adrian</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269302</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Fri, 18 Mar 2011 05:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269302</guid>
		<description>I have several strategies like that.  For instance, I have an impulse control problem when I go shopping.  So I don&#039;t go shopping unless I have a few extra bucks to blow.  Otherwise, I give my husband or older son a list and they get the stuff for me.

I have another strategy that works really well for me.  In fact, I wrote a post about it http://www.adrianscrazylife.com/2010/11/moneymatters-teach-your-bank-to-yell-at.html

Basically, I use the automated notification at my bank to pester me into keeping my account balances up to a certain level.  So, if my credit card goes above a certain level or my savings balance goes down too far, I get an annoying daily Email until I get it back on track.

Now if I can just figure out how to get myself to get to work on time!</description>
		<content:encoded><![CDATA[<p>I have several strategies like that.  For instance, I have an impulse control problem when I go shopping.  So I don&#8217;t go shopping unless I have a few extra bucks to blow.  Otherwise, I give my husband or older son a list and they get the stuff for me.</p>
<p>I have another strategy that works really well for me.  In fact, I wrote a post about it <a href="http://www.adrianscrazylife.com/2010/11/moneymatters-teach-your-bank-to-yell-at.html" rel="nofollow">http://www.adrianscrazylife.com/2010/11/moneymatters-teach-your-bank-to-yell-at.html</a></p>
<p>Basically, I use the automated notification at my bank to pester me into keeping my account balances up to a certain level.  So, if my credit card goes above a certain level or my savings balance goes down too far, I get an annoying daily Email until I get it back on track.</p>
<p>Now if I can just figure out how to get myself to get to work on time!</p>
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		<title>By: Brian Pena</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269292</link>
		<dc:creator>Brian Pena</dc:creator>
		<pubDate>Fri, 18 Mar 2011 05:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269292</guid>
		<description>Great article!  Overcoming our nature is very difficult.  How many things in life do we know we should do but don&#039;t do?  We all know we should eat less junk and exercise more.  We all know we should save a good portion of our income.  Question is how many of us actually execute it.  I believe that by automating and removing temptation is at least half the battle.</description>
		<content:encoded><![CDATA[<p>Great article!  Overcoming our nature is very difficult.  How many things in life do we know we should do but don&#8217;t do?  We all know we should eat less junk and exercise more.  We all know we should save a good portion of our income.  Question is how many of us actually execute it.  I believe that by automating and removing temptation is at least half the battle.</p>
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		<title>By: Jennifer</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269012</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 18 Mar 2011 01:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269012</guid>
		<description>In regard to your reminders, I&#039;ve been doing this type of thing for years. My hubby always wants to know how I remember things so well and it&#039;s because I have a strict routine and consistency in the way I do things. 

Now on to the allergies...I moved to Austin, Texas 8 years ago from So Cal where allergies were practically a non-issue for me. Fast forward a few years and I got hit with the dreaded &quot;Cedar Fever&quot;...a terrible allergy that happens here in January and February. It is so bad that I found myself fearful of the time when the allergy hit and wanted to leave town for six weeks, but I have an employer who would frown upon that. Then I got a new doctor who prescribed Singulair (just like #30 above and one other commenter), Nasonex and Patonal. Although Singlair is for asthma, there&#039;s something about it that makes the body not even create the histamines. For the past 3 years I&#039;ve taken these 3 prescriptions during cedar season and I&#039;ve felt great! It is truly like the allergy doesn&#039;t even exist. Not cheap by a long shot, but I&#039;d glady pay anything for the relief they provide me. And, by the way, without side effects. Simply amazing!

Great blog! This is my first time reading it after migrating from another site that I&#039;ve lost interest in continuing to read.</description>
		<content:encoded><![CDATA[<p>In regard to your reminders, I&#8217;ve been doing this type of thing for years. My hubby always wants to know how I remember things so well and it&#8217;s because I have a strict routine and consistency in the way I do things. </p>
<p>Now on to the allergies&#8230;I moved to Austin, Texas 8 years ago from So Cal where allergies were practically a non-issue for me. Fast forward a few years and I got hit with the dreaded &#8220;Cedar Fever&#8221;&#8230;a terrible allergy that happens here in January and February. It is so bad that I found myself fearful of the time when the allergy hit and wanted to leave town for six weeks, but I have an employer who would frown upon that. Then I got a new doctor who prescribed Singulair (just like #30 above and one other commenter), Nasonex and Patonal. Although Singlair is for asthma, there&#8217;s something about it that makes the body not even create the histamines. For the past 3 years I&#8217;ve taken these 3 prescriptions during cedar season and I&#8217;ve felt great! It is truly like the allergy doesn&#8217;t even exist. Not cheap by a long shot, but I&#8217;d glady pay anything for the relief they provide me. And, by the way, without side effects. Simply amazing!</p>
<p>Great blog! This is my first time reading it after migrating from another site that I&#8217;ve lost interest in continuing to read.</p>
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		<title>By: Debt Donkey</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1269002</link>
		<dc:creator>Debt Donkey</dc:creator>
		<pubDate>Fri, 18 Mar 2011 01:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1269002</guid>
		<description>Your story makes me think of my 11 year old daughter, who colors her nose with a magic marker so when people ask her why her nose is green-yellow-red-whatever, she&#039;s reminded of whatever she wants to remember!  Anyway, I outsmart myself by only carrying enough cash in my wallet for whatever I know I need.  Otherwise, the only other thing I carry is my driver&#039;s license.  That way I can&#039;t get into trouble!  Blessings....</description>
		<content:encoded><![CDATA[<p>Your story makes me think of my 11 year old daughter, who colors her nose with a magic marker so when people ask her why her nose is green-yellow-red-whatever, she&#8217;s reminded of whatever she wants to remember!  Anyway, I outsmart myself by only carrying enough cash in my wallet for whatever I know I need.  Otherwise, the only other thing I carry is my driver&#8217;s license.  That way I can&#8217;t get into trouble!  Blessings&#8230;.</p>
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		<title>By: Tara C</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1268902</link>
		<dc:creator>Tara C</dc:creator>
		<pubDate>Fri, 18 Mar 2011 00:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1268902</guid>
		<description>Junk food is no temptation for me, but I love shopping and just avoid the stores and throw out all the catalogs to avoid temptation.  The 30 day rule works well for me too - I make a list of what I want and by the time it&#039;s been on the list for 30 days I usually don&#039;t want it any more.

I leave myself voice mails, send myself emails, make appts on my Outlook calendar, use post-its, carry a notebook, automate my bill payments, keep running grocery lists, and leave emails in my inbox until I&#039;ve dealt with the issue and then filed it when completed to keep myself on track.  I also put things back in the same place every time so I can find them easily.  I have a mind like a sieve and create systems accordingly to keep myself organized.</description>
		<content:encoded><![CDATA[<p>Junk food is no temptation for me, but I love shopping and just avoid the stores and throw out all the catalogs to avoid temptation.  The 30 day rule works well for me too &#8211; I make a list of what I want and by the time it&#8217;s been on the list for 30 days I usually don&#8217;t want it any more.</p>
<p>I leave myself voice mails, send myself emails, make appts on my Outlook calendar, use post-its, carry a notebook, automate my bill payments, keep running grocery lists, and leave emails in my inbox until I&#8217;ve dealt with the issue and then filed it when completed to keep myself on track.  I also put things back in the same place every time so I can find them easily.  I have a mind like a sieve and create systems accordingly to keep myself organized.</p>
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		<title>By: average or not</title>
		<link>http://www.getrichslowly.org/blog/2011/03/17/outsmarting-myself/comment-page-2/#comment-1268862</link>
		<dc:creator>average or not</dc:creator>
		<pubDate>Fri, 18 Mar 2011 00:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=72892#comment-1268862</guid>
		<description>Oh, a comment about shielding myself from the temptation of junk food &amp; candy.

While we rarely let it in the house, having it available sometimes at the office has been part of my downfall in the past.

But I found a way to handle it. When I see cake/candy/other crap at work, I say (to myself!): &quot;That will make me fat and give me diabetes.&quot;

Poof! End of temptation.</description>
		<content:encoded><![CDATA[<p>Oh, a comment about shielding myself from the temptation of junk food &amp; candy.</p>
<p>While we rarely let it in the house, having it available sometimes at the office has been part of my downfall in the past.</p>
<p>But I found a way to handle it. When I see cake/candy/other crap at work, I say (to myself!): &#8220;That will make me fat and give me diabetes.&#8221;</p>
<p>Poof! End of temptation.</p>
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