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	<title>Comments on: Take a deep breath: Letting go of financial stress</title>
	<atom:link href="http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/</link>
	<description>Common sense advice on money saving tips, how to get out of debt, high interest savings accounts, cd rates, money market accounts, mortgage rates, money management and more.</description>
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		<title>By: Shyra Smith</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3291091</link>
		<dc:creator>Shyra Smith</dc:creator>
		<pubDate>Thu, 28 Feb 2013 04:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3291091</guid>
		<description>Loved your article. Excellent tips! Especially about appointing someone else to deal with the anxiety for sometime. For me shopping away anxiety also works unless I end up making a huge hole in my wallet. I think the key is to create a balance. We cannot control everything even if we try to, but we can’t stop worrying completely. I just see to it that I am not worrying over something unnecessary. Rest I can balance.</description>
		<content:encoded><![CDATA[<p>Loved your article. Excellent tips! Especially about appointing someone else to deal with the anxiety for sometime. For me shopping away anxiety also works unless I end up making a huge hole in my wallet. I think the key is to create a balance. We cannot control everything even if we try to, but we can’t stop worrying completely. I just see to it that I am not worrying over something unnecessary. Rest I can balance.</p>
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		<title>By: Kathleen, Frugal Portland</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3195102</link>
		<dc:creator>Kathleen, Frugal Portland</dc:creator>
		<pubDate>Thu, 03 Jan 2013 19:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3195102</guid>
		<description>Holy shark tank batman! I think that letting go of financial worry is a really wonderful idea. So, too, is ignoring the comments section after hitting &quot;publish&quot;.</description>
		<content:encoded><![CDATA[<p>Holy shark tank batman! I think that letting go of financial worry is a really wonderful idea. So, too, is ignoring the comments section after hitting &#8220;publish&#8221;.</p>
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		<title>By: MDAccount</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3188912</link>
		<dc:creator>MDAccount</dc:creator>
		<pubDate>Tue, 01 Jan 2013 23:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3188912</guid>
		<description>Evan:

Killing children is immoral. Writing a check you have excellent reason to believe will clear (but because of error elsewhere in the chain does not) is a mistake. The debt is still owed, fines are paid, the problem is solved. It is a mistake, not a crime against God.

There is no cause for attacking the character of the author. Seriously. Both perspective and decency make that clear.

Sorry to harp on this, but I&#039;m just concerned that comments like yours make GRS less of a community and more of a battleground and I, for one, am increasingly weary of attack replacing genuine dialogue.</description>
		<content:encoded><![CDATA[<p>Evan:</p>
<p>Killing children is immoral. Writing a check you have excellent reason to believe will clear (but because of error elsewhere in the chain does not) is a mistake. The debt is still owed, fines are paid, the problem is solved. It is a mistake, not a crime against God.</p>
<p>There is no cause for attacking the character of the author. Seriously. Both perspective and decency make that clear.</p>
<p>Sorry to harp on this, but I&#8217;m just concerned that comments like yours make GRS less of a community and more of a battleground and I, for one, am increasingly weary of attack replacing genuine dialogue.</p>
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		<title>By: Mom of five</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3187732</link>
		<dc:creator>Mom of five</dc:creator>
		<pubDate>Tue, 01 Jan 2013 14:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3187732</guid>
		<description>I remember well the one with the class reunion.    We were married two years and mightily digging out from credit card and student loan debt.    We were determined not going to use credit cards except in the most dire of circumstances.    My husband had a dental emergency after he went to work and wrote the dentist a check for $320.    This was the mid nineties and before we had  cell phones - I wouldn&#039;t know of the dental emergency until that evening.    Unbeknownst to my husband, I had merrily mailed off the reunion check on my way to work that morning - we had already decided we wanted to go, but it never occurred to him that I was mailing it in that day.     We found out that night about our two transactions and we knew the check was going to bounce and short of taking out a cash advance on a credit card, which may or may not have cleared in time to make the check good, there was nothing we could do.   Talk about embarassing!    That&#039;s when we implemented the $250 cushion and that was the last check we ever bounced.

It&#039;s easy to bounce checks if you have two people accessing the same account - even like in Sarah&#039;s case where one is only doing deposits.</description>
		<content:encoded><![CDATA[<p>I remember well the one with the class reunion.    We were married two years and mightily digging out from credit card and student loan debt.    We were determined not going to use credit cards except in the most dire of circumstances.    My husband had a dental emergency after he went to work and wrote the dentist a check for $320.    This was the mid nineties and before we had  cell phones &#8211; I wouldn&#8217;t know of the dental emergency until that evening.    Unbeknownst to my husband, I had merrily mailed off the reunion check on my way to work that morning &#8211; we had already decided we wanted to go, but it never occurred to him that I was mailing it in that day.     We found out that night about our two transactions and we knew the check was going to bounce and short of taking out a cash advance on a credit card, which may or may not have cleared in time to make the check good, there was nothing we could do.   Talk about embarassing!    That&#8217;s when we implemented the $250 cushion and that was the last check we ever bounced.</p>
<p>It&#8217;s easy to bounce checks if you have two people accessing the same account &#8211; even like in Sarah&#8217;s case where one is only doing deposits.</p>
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		<title>By: Marsha</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3187282</link>
		<dc:creator>Marsha</dc:creator>
		<pubDate>Tue, 01 Jan 2013 10:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3187282</guid>
		<description>I don&#039;t get your writing a check to a farmer before your account is credited with your husband&#039;s transfer.  

There is nothing accidental about this and you know it.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t get your writing a check to a farmer before your account is credited with your husband&#8217;s transfer.  </p>
<p>There is nothing accidental about this and you know it.</p>
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		<title>By: Evan</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3187252</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 01 Jan 2013 09:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3187252</guid>
		<description>You don&#039;t explain how your checks bounced &quot;accidentally&quot;.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t explain how your checks bounced &#8220;accidentally&#8221;.</p>
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		<title>By: Evan</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3187232</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 01 Jan 2013 09:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3187232</guid>
		<description>Writing a check when you do not have the money in the bank AT THAT TIME is immoral.

You don&#039;t really know if your deposit is going to make it in time, so you are making your creditor take the gamble.</description>
		<content:encoded><![CDATA[<p>Writing a check when you do not have the money in the bank AT THAT TIME is immoral.</p>
<p>You don&#8217;t really know if your deposit is going to make it in time, so you are making your creditor take the gamble.</p>
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		<title>By: E</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3187142</link>
		<dc:creator>E</dc:creator>
		<pubDate>Tue, 01 Jan 2013 08:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3187142</guid>
		<description>A fan of Sir Gawain and the Green Knight!   The Tolkein translation is a wonder; you&#039;ve probably read it.  If not, enjoy.  :)</description>
		<content:encoded><![CDATA[<p>A fan of Sir Gawain and the Green Knight!   The Tolkein translation is a wonder; you&#8217;ve probably read it.  If not, enjoy.  <img src='http://www.getrichslowly.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: El Nerdo</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3186032</link>
		<dc:creator>El Nerdo</dc:creator>
		<pubDate>Mon, 31 Dec 2012 22:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3186032</guid>
		<description>I want to re-like this comment 25 times.</description>
		<content:encoded><![CDATA[<p>I want to re-like this comment 25 times.</p>
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		<title>By: MDAccount</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3186002</link>
		<dc:creator>MDAccount</dc:creator>
		<pubDate>Mon, 31 Dec 2012 21:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3186002</guid>
		<description>Thanks for writing this! Your timing is perfect. I had a very bad weekend because I took a healthy financial situation (a year&#039;s expenses safely in the bank) and mentally turned it into catastrophe (likely homelessness, no retirement ever) when I realized I hadn&#039;t saved all I could. 

While a recalibration of spending/saving is definitely in order, we&#039;re in good shape, I caught the problem early and we&#039;re taking all manner of steps to get back on track. The enormous amount of worry didn&#039;t help me at all and pretty much ruined a weekend. 

In my case, I&#039;m working to keep perspective, my partner is taking a larger role in money management and we&#039;re setting up bi-weekly money management sessions. The hardest part for me is recognizing that freaking out and scanning for catastrophe is not &quot;being prepared&quot; -- it&#039;s toxic!</description>
		<content:encoded><![CDATA[<p>Thanks for writing this! Your timing is perfect. I had a very bad weekend because I took a healthy financial situation (a year&#8217;s expenses safely in the bank) and mentally turned it into catastrophe (likely homelessness, no retirement ever) when I realized I hadn&#8217;t saved all I could. </p>
<p>While a recalibration of spending/saving is definitely in order, we&#8217;re in good shape, I caught the problem early and we&#8217;re taking all manner of steps to get back on track. The enormous amount of worry didn&#8217;t help me at all and pretty much ruined a weekend. </p>
<p>In my case, I&#8217;m working to keep perspective, my partner is taking a larger role in money management and we&#8217;re setting up bi-weekly money management sessions. The hardest part for me is recognizing that freaking out and scanning for catastrophe is not &#8220;being prepared&#8221; &#8212; it&#8217;s toxic!</p>
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		<title>By: Steve</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185972</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Dec 2012 21:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185972</guid>
		<description>Yes, worry at the right level, enough to push to action, not to freeze or agonize.  Perspective.  I was talking to my co-owner and said, &quot;hey, I got bad news&quot; (it was regarding a huge job bid I had lost and was really counting on).  Before I could continue, she replied &quot;oh no, terri just called with bad news, Suzie has Leukemia&quot;.  Perspective.</description>
		<content:encoded><![CDATA[<p>Yes, worry at the right level, enough to push to action, not to freeze or agonize.  Perspective.  I was talking to my co-owner and said, &#8220;hey, I got bad news&#8221; (it was regarding a huge job bid I had lost and was really counting on).  Before I could continue, she replied &#8220;oh no, terri just called with bad news, Suzie has Leukemia&#8221;.  Perspective.</p>
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		<title>By: MDAccount</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185932</link>
		<dc:creator>MDAccount</dc:creator>
		<pubDate>Mon, 31 Dec 2012 21:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185932</guid>
		<description>I&#039;m fascinated by the need to judge here. The author is writing about a big topic -- stress -- and the debate is over her morality? Really? Does anyone really think that a passing example offers enough information for judgement? Or that attack is helpful? I can see asking some follow-up questions, but suggesting the author is immoral seems way out of line.

I think comments like this, though, are the source of a lot of stress when we make mistakes. We worry about what people will think, and what they&#039;ll say, and it triggers a lot of shame. Brene Brown, in her TED talk, offers a wonderful distinction -- guilt is &quot;I did something bad&quot; while shame is &quot;I am bad.&quot; Stress is far more linked to shame than it is to guilt, and we can lessen it by realizing that while we make mistakes, we are not mistakes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m fascinated by the need to judge here. The author is writing about a big topic &#8212; stress &#8212; and the debate is over her morality? Really? Does anyone really think that a passing example offers enough information for judgement? Or that attack is helpful? I can see asking some follow-up questions, but suggesting the author is immoral seems way out of line.</p>
<p>I think comments like this, though, are the source of a lot of stress when we make mistakes. We worry about what people will think, and what they&#8217;ll say, and it triggers a lot of shame. Brene Brown, in her TED talk, offers a wonderful distinction &#8212; guilt is &#8220;I did something bad&#8221; while shame is &#8220;I am bad.&#8221; Stress is far more linked to shame than it is to guilt, and we can lessen it by realizing that while we make mistakes, we are not mistakes.</p>
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		<title>By: Jacq</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185892</link>
		<dc:creator>Jacq</dc:creator>
		<pubDate>Mon, 31 Dec 2012 20:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185892</guid>
		<description>Anne, she&#039;s not check kiting, she&#039;s &quot;playing the float&quot; which isn&#039;t illegal or immoral, just poor planning.

&quot;Playing the float - The account holder makes a debit while insufficient funds are present in the account believing they will be able to deposit sufficient funds before the debit clears.&quot;</description>
		<content:encoded><![CDATA[<p>Anne, she&#8217;s not check kiting, she&#8217;s &#8220;playing the float&#8221; which isn&#8217;t illegal or immoral, just poor planning.</p>
<p>&#8220;Playing the float &#8211; The account holder makes a debit while insufficient funds are present in the account believing they will be able to deposit sufficient funds before the debit clears.&#8221;</p>
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		<title>By: Mom of five</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185842</link>
		<dc:creator>Mom of five</dc:creator>
		<pubDate>Mon, 31 Dec 2012 20:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185842</guid>
		<description>I can totally see how a check can be bounced accidentally - in fact, I&#039;ve done it.   And it&#039;s never the check you sent to Visa or the Utility company.   It&#039;s always the check to the dry cleaner, or church, or to reserve your spots at your husband&#039;s class reunion (yes, I did that!)   

Just an FYI - I have found 1 pm to be the magic time with banks.    Checks deposited before 1 pm are credited to that day&#039;s deposits, after 1pm is a crapshoot.   Anyway, it has been many, many years since we&#039;ve bounced a check - most of our troubles went away when we went to one ATM card (kept in a drawer) and adult allowances.   I also dramatically decreased my worrying by keeping an extra  buffer of $200, then $500, then ultimately $2500 in our checking account at all times.    It&#039;s enough money  so that now my husband and I can both carry ATM cards and write the occasional unexpected check without the worry of bouncing a payment.

As far as worrying goes, I worry about everything.   It&#039;s my nature.    However, I have to agree with others above that the best way to stop worrying is to eliminate debt and increase savings.     Worrying about paying for a nice vacation or new car is not nearly as stressful as worrying about paying for food, mortgage, or  retirement.</description>
		<content:encoded><![CDATA[<p>I can totally see how a check can be bounced accidentally &#8211; in fact, I&#8217;ve done it.   And it&#8217;s never the check you sent to Visa or the Utility company.   It&#8217;s always the check to the dry cleaner, or church, or to reserve your spots at your husband&#8217;s class reunion (yes, I did that!)   </p>
<p>Just an FYI &#8211; I have found 1 pm to be the magic time with banks.    Checks deposited before 1 pm are credited to that day&#8217;s deposits, after 1pm is a crapshoot.   Anyway, it has been many, many years since we&#8217;ve bounced a check &#8211; most of our troubles went away when we went to one ATM card (kept in a drawer) and adult allowances.   I also dramatically decreased my worrying by keeping an extra  buffer of $200, then $500, then ultimately $2500 in our checking account at all times.    It&#8217;s enough money  so that now my husband and I can both carry ATM cards and write the occasional unexpected check without the worry of bouncing a payment.</p>
<p>As far as worrying goes, I worry about everything.   It&#8217;s my nature.    However, I have to agree with others above that the best way to stop worrying is to eliminate debt and increase savings.     Worrying about paying for a nice vacation or new car is not nearly as stressful as worrying about paying for food, mortgage, or  retirement.</p>
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		<title>By: Holly@ClubThrifty</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185722</link>
		<dc:creator>Holly@ClubThrifty</dc:creator>
		<pubDate>Mon, 31 Dec 2012 19:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185722</guid>
		<description>What a timely post.  I am a constant worrier....even when things are going well.  This is a great reminder to only worry about what is in my control and to let go of everything else.  Thank you.</description>
		<content:encoded><![CDATA[<p>What a timely post.  I am a constant worrier&#8230;.even when things are going well.  This is a great reminder to only worry about what is in my control and to let go of everything else.  Thank you.</p>
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		<title>By: LeRainDrop</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185652</link>
		<dc:creator>LeRainDrop</dc:creator>
		<pubDate>Mon, 31 Dec 2012 18:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185652</guid>
		<description>If you&#039;re not going to worry, then you need to keep a buffer in that bank account so that a day here or there does NOT end up making a difference.  If there&#039;s a chance a day will make a difference then either you (a) should worry, or (b) not spend the money.  While in this particular transaction it worked out for you without a bounced check, the lesson should not be &quot;don&#039;t worry if you&#039;ve written a check and the money might not be there in time for it to clear,&quot; but rather &quot;no need to worry if you keep a sufficient buffer in your account such that a day or two won&#039;t matter.&quot;</description>
		<content:encoded><![CDATA[<p>If you&#8217;re not going to worry, then you need to keep a buffer in that bank account so that a day here or there does NOT end up making a difference.  If there&#8217;s a chance a day will make a difference then either you (a) should worry, or (b) not spend the money.  While in this particular transaction it worked out for you without a bounced check, the lesson should not be &#8220;don&#8217;t worry if you&#8217;ve written a check and the money might not be there in time for it to clear,&#8221; but rather &#8220;no need to worry if you keep a sufficient buffer in your account such that a day or two won&#8217;t matter.&#8221;</p>
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		<title>By: El Nerdo</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185642</link>
		<dc:creator>El Nerdo</dc:creator>
		<pubDate>Mon, 31 Dec 2012 18:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185642</guid>
		<description>&lt;blockquote&gt;I have realized it’s because I am a big-idea person, and a perfectionist and, also, a procrastinator. So, I will get a big idea, like, oh! It would be so great if I was the one who brought cloaks back into fashion! I could start tonight at that party to which I have been invited. And I will remember that I made that Red Riding Hood cape for Halloween last year, but it’s missing a beautiful ribbon. And so if I could only sew that fabric I have there into a beautiful ribbon… but first I should clean my dining room so that I can find the thread color I want. And if I’m cleaning my dining room, that dresser really needs to be organized, and where does that bottle of nail polish go? Maybe in a nail polish jar!&lt;/blockquote&gt;

&lt;em&gt;Et tu, ADHD??&lt;/em&gt;

Ha ha, I saw this at like 3am (my time) but wasn&#039;t sure about posting a response. Now that I&#039;m awake again, I have to ask-- might you have a touch of the ADHD as well? Cuz... I definitely do, ha ha ha!   And it looks a lot like that! (Minus the nail polish, and the ribbons, etc.-- but same structure)

I don&#039;t know if you&#039;ll be around tomorrow, but I have some notes on that condition (only incidental to the main topic, but still...).  You might get the laugh of recognition (maybe, maybe) that I got here today.

The weird synchronicity of it all...

ANYWAY, re: worries--  GTD! I&#039;m telling you!  Get all your worries out of your brain and onto a trusted system! (check back tomorrow, if you can, for further instructions).

-Dr. Nerdo, Carnival Psychologist</description>
		<content:encoded><![CDATA[<blockquote><p>I have realized it’s because I am a big-idea person, and a perfectionist and, also, a procrastinator. So, I will get a big idea, like, oh! It would be so great if I was the one who brought cloaks back into fashion! I could start tonight at that party to which I have been invited. And I will remember that I made that Red Riding Hood cape for Halloween last year, but it’s missing a beautiful ribbon. And so if I could only sew that fabric I have there into a beautiful ribbon… but first I should clean my dining room so that I can find the thread color I want. And if I’m cleaning my dining room, that dresser really needs to be organized, and where does that bottle of nail polish go? Maybe in a nail polish jar!</p></blockquote>
<p><em>Et tu, ADHD??</em></p>
<p>Ha ha, I saw this at like 3am (my time) but wasn&#8217;t sure about posting a response. Now that I&#8217;m awake again, I have to ask&#8211; might you have a touch of the ADHD as well? Cuz&#8230; I definitely do, ha ha ha!   And it looks a lot like that! (Minus the nail polish, and the ribbons, etc.&#8211; but same structure)</p>
<p>I don&#8217;t know if you&#8217;ll be around tomorrow, but I have some notes on that condition (only incidental to the main topic, but still&#8230;).  You might get the laugh of recognition (maybe, maybe) that I got here today.</p>
<p>The weird synchronicity of it all&#8230;</p>
<p>ANYWAY, re: worries&#8211;  GTD! I&#8217;m telling you!  Get all your worries out of your brain and onto a trusted system! (check back tomorrow, if you can, for further instructions).</p>
<p>-Dr. Nerdo, Carnival Psychologist</p>
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		<title>By: Joanna @ Our Freaking Budget</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185622</link>
		<dc:creator>Joanna @ Our Freaking Budget</dc:creator>
		<pubDate>Mon, 31 Dec 2012 18:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185622</guid>
		<description>I agree that worrying is not helpful in the least! My husband and I were just laughing this morning about what a worrier I am. I can&#039;t seem to help it!

That said, as far as finances go, I have to make a plan and then think about it a little each day. If I don&#039;t &quot;worry&quot; or think about it at all, I end up not sticking to it as well. So I guess a little bit of worry can be good just to keep ourselves accountable!</description>
		<content:encoded><![CDATA[<p>I agree that worrying is not helpful in the least! My husband and I were just laughing this morning about what a worrier I am. I can&#8217;t seem to help it!</p>
<p>That said, as far as finances go, I have to make a plan and then think about it a little each day. If I don&#8217;t &#8220;worry&#8221; or think about it at all, I end up not sticking to it as well. So I guess a little bit of worry can be good just to keep ourselves accountable!</p>
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		<title>By: Jeremy Jameson</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185532</link>
		<dc:creator>Jeremy Jameson</dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185532</guid>
		<description>&quot;Make something, don&#039;t stress over something.&quot; Well said!

Many are full of worry right now over financial subjects like the fiscal cliff, the upcoming tax season, dealing with the credit bills from Christmas, etc. This is a timely and useful message.

I&#039;m not one to worry much but I do have a tendency to succumb to analysis paralysis by spending too much time thinking over plans instead of setting them in motion. As a blogger, that is something that hampers me from posting frequently enough.

However, I&#039;m starting to get a better handle on what I&#039;m doing and am focusing on well-calculated goals to pursue for 2013. I wish all of us less worry and more confidence in our finances as we go forward into the new year.</description>
		<content:encoded><![CDATA[<p>&#8220;Make something, don&#8217;t stress over something.&#8221; Well said!</p>
<p>Many are full of worry right now over financial subjects like the fiscal cliff, the upcoming tax season, dealing with the credit bills from Christmas, etc. This is a timely and useful message.</p>
<p>I&#8217;m not one to worry much but I do have a tendency to succumb to analysis paralysis by spending too much time thinking over plans instead of setting them in motion. As a blogger, that is something that hampers me from posting frequently enough.</p>
<p>However, I&#8217;m starting to get a better handle on what I&#8217;m doing and am focusing on well-calculated goals to pursue for 2013. I wish all of us less worry and more confidence in our finances as we go forward into the new year.</p>
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		<title>By: sarah gilbert</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185432</link>
		<dc:creator>sarah gilbert</dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185432</guid>
		<description>Oh dear. You&#039;re totally missing the point of this piece. To sum up: I was worried that something would go wrong and it would bounce. (my husband transfers money to my account when he gets paid and sometimes I don&#039;t get &quot;credit&quot; for that money until the next day, causing bounces even if I&#039;m only a few dollars short.) as it turned out I was wrong to worry. there are plenty of times in an average freelancer&#039;s life in which, with deposits going in and bills going out, timing can go wrong. This does not make said person awful and immoral. Your telling me so really goes against the whole point of my piece, which is to let go of worries.</description>
		<content:encoded><![CDATA[<p>Oh dear. You&#8217;re totally missing the point of this piece. To sum up: I was worried that something would go wrong and it would bounce. (my husband transfers money to my account when he gets paid and sometimes I don&#8217;t get &#8220;credit&#8221; for that money until the next day, causing bounces even if I&#8217;m only a few dollars short.) as it turned out I was wrong to worry. there are plenty of times in an average freelancer&#8217;s life in which, with deposits going in and bills going out, timing can go wrong. This does not make said person awful and immoral. Your telling me so really goes against the whole point of my piece, which is to let go of worries.</p>
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		<title>By: Carol C</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185412</link>
		<dc:creator>Carol C</dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185412</guid>
		<description>Sarah, I so identify with procrastinating and being late because I&#039;m *sure* I have time to do whatever-it-is before I leave and then rehearsing my explanation all the way there.  Also, your posting is very timely as I was worrying this morning about the financial implications of some big changes ahead.  You&#039;ve reminded me that I *am* prepared and to let the fretting go.</description>
		<content:encoded><![CDATA[<p>Sarah, I so identify with procrastinating and being late because I&#8217;m *sure* I have time to do whatever-it-is before I leave and then rehearsing my explanation all the way there.  Also, your posting is very timely as I was worrying this morning about the financial implications of some big changes ahead.  You&#8217;ve reminded me that I *am* prepared and to let the fretting go.</p>
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		<title>By: Anne</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185352</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185352</guid>
		<description>Totally agree here.  I can&#039;t imagine what kind of mind set a person has who writes a check before they have the money in the bank.

If it is not illegal it certainly is immoral.</description>
		<content:encoded><![CDATA[<p>Totally agree here.  I can&#8217;t imagine what kind of mind set a person has who writes a check before they have the money in the bank.</p>
<p>If it is not illegal it certainly is immoral.</p>
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		<title>By: Wm</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185342</link>
		<dc:creator>Wm</dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185342</guid>
		<description>&quot;There is a big mysterious and wonderful world outside of the worries in my brain. See that instead.&quot; - This sums it up perfectly. Becoming aware of the gaps in our finances can lead to some amount of worries and stress, but in my opinion, it usually ends up being productive if we take the necessary measures to correct the problems. On the other hand, if we are totally unaware of how messed up our finances are, we continue to go down the downward spiral without even realizing it until we reach an abysmal pit. Obviously, the best approach is to strike a balance - to see the reality as it is and taking steps to improve our situation rather than stressing endlessly. Getting rid of stress is a good resolution to take. Have a wonderful New Year!</description>
		<content:encoded><![CDATA[<p>&#8220;There is a big mysterious and wonderful world outside of the worries in my brain. See that instead.&#8221; &#8211; This sums it up perfectly. Becoming aware of the gaps in our finances can lead to some amount of worries and stress, but in my opinion, it usually ends up being productive if we take the necessary measures to correct the problems. On the other hand, if we are totally unaware of how messed up our finances are, we continue to go down the downward spiral without even realizing it until we reach an abysmal pit. Obviously, the best approach is to strike a balance &#8211; to see the reality as it is and taking steps to improve our situation rather than stressing endlessly. Getting rid of stress is a good resolution to take. Have a wonderful New Year!</p>
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		<title>By: Bryallen @ The Frugal Graduate</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3185052</link>
		<dc:creator>Bryallen @ The Frugal Graduate</dc:creator>
		<pubDate>Mon, 31 Dec 2012 15:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3185052</guid>
		<description>As a new postgraduate student, I&#039;ve found that the thing that most reduces my stress is setting myself mini-deadlines to break down work before the true deadline. For example I will research the topic of my report one week, write it the next week, and edit it the week after, long before the four-week deadline approaches! It is SO MUCH less stressful than leaving it all to the last minute!

In finances, this could also be used. For example, paying off debts early, setting money aside for bills in advance, just generally getting organised and having an emergency fund ready and waiting when something unexpected comes up!</description>
		<content:encoded><![CDATA[<p>As a new postgraduate student, I&#8217;ve found that the thing that most reduces my stress is setting myself mini-deadlines to break down work before the true deadline. For example I will research the topic of my report one week, write it the next week, and edit it the week after, long before the four-week deadline approaches! It is SO MUCH less stressful than leaving it all to the last minute!</p>
<p>In finances, this could also be used. For example, paying off debts early, setting money aside for bills in advance, just generally getting organised and having an emergency fund ready and waiting when something unexpected comes up!</p>
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		<title>By: bg</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184982</link>
		<dc:creator>bg</dc:creator>
		<pubDate>Mon, 31 Dec 2012 15:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184982</guid>
		<description>Awesomely in time, your article! I&#039;m prone to worrying too, especially about money. So I managed to just having had the best business year ever in 2012, and now I&#039;m agonizing over my prospects in 2013 which look a little less good because I&#039;ve gotten rid of a client that didn&#039;t work out anymore, and OMG I will surely earn less now and [insert impeding downfall].

Sigh. 

Love your tips about handling that worry. Definitely will try to put some of them to use.

Thanks and Happy New Year!</description>
		<content:encoded><![CDATA[<p>Awesomely in time, your article! I&#8217;m prone to worrying too, especially about money. So I managed to just having had the best business year ever in 2012, and now I&#8217;m agonizing over my prospects in 2013 which look a little less good because I&#8217;ve gotten rid of a client that didn&#8217;t work out anymore, and OMG I will surely earn less now and [insert impeding downfall].</p>
<p>Sigh. </p>
<p>Love your tips about handling that worry. Definitely will try to put some of them to use.</p>
<p>Thanks and Happy New Year!</p>
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		<title>By: Anni</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184832</link>
		<dc:creator>Anni</dc:creator>
		<pubDate>Mon, 31 Dec 2012 14:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184832</guid>
		<description>The thing that stood out the most for me was the fact that you wrote a bad check! Isn&#039;t that kind of a cardinal sin in personal finance? If the money&#039;s not in the bank right now, don&#039;t write the check.</description>
		<content:encoded><![CDATA[<p>The thing that stood out the most for me was the fact that you wrote a bad check! Isn&#8217;t that kind of a cardinal sin in personal finance? If the money&#8217;s not in the bank right now, don&#8217;t write the check.</p>
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		<title>By: Mrs PoP @ Planting Our Pennies</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184772</link>
		<dc:creator>Mrs PoP @ Planting Our Pennies</dc:creator>
		<pubDate>Mon, 31 Dec 2012 14:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184772</guid>
		<description>There&#039;s worrying and there&#039;s preparing.  Knowing the difference and dealing with each appropriately can create a huge change for the better in terms of quality of life.</description>
		<content:encoded><![CDATA[<p>There&#8217;s worrying and there&#8217;s preparing.  Knowing the difference and dealing with each appropriately can create a huge change for the better in terms of quality of life.</p>
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		<title>By: Keith &#38; Kinsey's Real Estate Update</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184692</link>
		<dc:creator>Keith &#38; Kinsey's Real Estate Update</dc:creator>
		<pubDate>Mon, 31 Dec 2012 13:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184692</guid>
		<description>I agree with Nicole and Maggie! Work towards a debt free lifestyle and the worries and stresses will completely vanish. We are down to just 3 mortgages (our house and two rentals). When we got married we had 5 highly leveraged properties, student loans, credit cards, etc. Eliminating debt and complexity, having an emergency fund, saving for retirement, as well as living below our means completely wiped out the financial stress. ...and it really didn&#039;t take more than two years to turn things around.

Happy New Year!</description>
		<content:encoded><![CDATA[<p>I agree with Nicole and Maggie! Work towards a debt free lifestyle and the worries and stresses will completely vanish. We are down to just 3 mortgages (our house and two rentals). When we got married we had 5 highly leveraged properties, student loans, credit cards, etc. Eliminating debt and complexity, having an emergency fund, saving for retirement, as well as living below our means completely wiped out the financial stress. &#8230;and it really didn&#8217;t take more than two years to turn things around.</p>
<p>Happy New Year!</p>
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		<title>By: nicoleandmaggie</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184552</link>
		<dc:creator>nicoleandmaggie</dc:creator>
		<pubDate>Mon, 31 Dec 2012 13:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184552</guid>
		<description>The best way I&#039;ve found to get rid of financial stress is to get rid of high interest debt, get on track for retirement saving, and have a large emergency buffer.

Somehow when all of that is in place, the stress just melts away.</description>
		<content:encoded><![CDATA[<p>The best way I&#8217;ve found to get rid of financial stress is to get rid of high interest debt, get on track for retirement saving, and have a large emergency buffer.</p>
<p>Somehow when all of that is in place, the stress just melts away.</p>
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		<title>By: Stephen</title>
		<link>http://www.getrichslowly.org/blog/2012/12/31/take-a-deep-breath-letting-go-of-financial-stress/comment-page-1/#comment-3184542</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Mon, 31 Dec 2012 13:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.getrichslowly.org/blog/?p=157542#comment-3184542</guid>
		<description>The best advise I&#039;ve ever been given was to ignore the immoveable obstacles and simply walk around them. In short it means don&#039;t worry about things you can&#039;t control.

Over the last few years I&#039;ve taken this onboard in most things and as a result I travel slower, I eat slower, and I&#039;m very rarely stressed. Yes there is some worry, but it is a different kind of worry than before. 

A financial example is how I now keep a lump of money in my current account. It doesn&#039;t have fees and there is no interest earned, but it lets me know how to worry about a direct debt bouncing or such, and to me that little bit less worry is worth whatever amount of interest I could have earned.</description>
		<content:encoded><![CDATA[<p>The best advise I&#8217;ve ever been given was to ignore the immoveable obstacles and simply walk around them. In short it means don&#8217;t worry about things you can&#8217;t control.</p>
<p>Over the last few years I&#8217;ve taken this onboard in most things and as a result I travel slower, I eat slower, and I&#8217;m very rarely stressed. Yes there is some worry, but it is a different kind of worry than before. </p>
<p>A financial example is how I now keep a lump of money in my current account. It doesn&#8217;t have fees and there is no interest earned, but it lets me know how to worry about a direct debt bouncing or such, and to me that little bit less worry is worth whatever amount of interest I could have earned.</p>
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