Favorite Part of the Day - Journal

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saro
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Favorite Part of the Day - Journal

Postby saro » Fri Mar 18, 2011 11:38 pm

I found this tip from this website http://www.superherodesigns.com/journal/archives/2011/02/06-week/ and I liked it so much that I'm passing it on.

I've read that keeping a gratitude journal helps contribute to overall positivity and happiness and while I agree, it's been hard for me to keep one. Because really, at the end of a crappy day, who wants to feel grateful? The lady at the blog basically said the same thing and mentioned that she and her family discuss their favorite part of the day. So I'm doing the same thing and it's much easier to focus on your day b/c there is always something, even if your day is horrible. Example, yesterday wasn't a great day for me, so my favorite part of the day was going to sleep. :)

Anyway, just thought I'd share what is working for me.

fantasma
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Re: Favorite Part of the Day - Journal

Postby fantasma » Sat Mar 19, 2011 8:04 am

I like that idea....my favorite part of the day yesterday was when my neighbor gave me a boost because I left my head lights on and depleted my battery. :lol:
Be what you want to attract.

DebtFreeCrusader
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Re: Favorite Part of the Day - Journal

Postby DebtFreeCrusader » Fri Jun 24, 2011 6:54 pm

bookmarked

that's interesting
When you're good to others, you're best to yourself - B. Franklin


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