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It is currently Mon Sep 01, 2014 6:41 am




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 Post subject: 21-day vegan challenge
PostPosted: Thu Jan 03, 2013 4:21 pm 

Joined: Mon Nov 26, 2012 10:18 am
Posts: 30
I just started the 21-day vegan challenge 2 days ago! I guess they start it on the first of every month. It hasn't been as bad as I expected so far. I thought the first few days would be withdrawl and torture, like when I quit smoking. I cannot believe how much food I can eat when it's not calorie-dense.

Is anyone here vegan? Care to share any recipes?

Has anyone gone vegan to lose weight? Did it work?


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 Post subject: Re: 21-day vegan challenge
PostPosted: Thu Jan 03, 2013 5:50 pm 

Joined: Thu Apr 05, 2007 3:05 pm
Posts: 1329
I think Bill Clinton lost a lot of weight by going vegan.

Mark Bittman, the food writer for the NY Times, lost a lot of weight by going vegan for part of the day (I think he's vegan until 6pm).

I eat vegan breakfasts, but apart from that I'd say my diet is 80% vegetarian; we eat meat, fish, and poultry but not very often (red meat maybe 4 times per year, poultry once a month or so, fish and shellfish a bit more often than that).

Good luck with your challenge!


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