What got me about mypyramid tracker was that, I learned very quickly, that my stomach pains which I thought was some form of IBS was actually...I wasn't eating enough! I failed to account for how much I expended working out at the gym, and I failed to account for the caloric shift in my diet (and I'm a normal bmi=25, I look in shape but with a little fuel tank guy)
I completely was eating to little, and sent my body into starvation mode. UGH! Now I check my energy intake before I go to bed, and if I have to,eat some fruit or cheerios or something to that I stay with a slight negative imbalance (to lose said fuel tank).
I'm an idiot sometimes.
Is sparkpeople free? Both myself and my fiancee would want something once we get to our stable (goal) weight, which is not that far off