This was an actual weekend harvest from our garden last August.

At Get Rich Slowly, we get many requests for information about starting a vegetable garden. This is huge topic, and really enough fodder for an entire website. If you're a novice gardener you will benefit by asking yourself six questions before mail-ordering seeds or heading to your local nursery. Now is the time to do your research so that you'll be ready for planting season.

Do you actually like to eat vegetables?

If not, focus on fruits and herbs, edible and ornamental flowers, and a favorite veggie or two. A well-tended garden will produce a lot of vegetables. If you are lukewarm about zucchini then pass up that beautiful seedling. (Or go introduce yourself to your five nearest neighbors so that you can share come July).

What is your gardening space like?

This is probably the most important question for the novice gardener. If you are starting from bare dirt or, more likely, a patch of lawn, you have some work to do. The plot needs to be evaluated for sun and wind exposure, moisture/drainage, soil pH and elemental content, pests, and other factors.

You don't need to buy a side of beef to get cheap, great-tasting meat. Excellent inexpensive steaks and roasts are available at every supermarket. Here's a brief guide to common cuts. The information in this article is derived from two Cook's Illustrated pieces: "An Illustrated Guide to Beef Roasts" (Nov/Dec 2002) and "Tasting: Inexpensive Steaks" (Sep/Oct 2005).

Inexpensive Steaks

These steaks were priced $6.99/pound or less when Cook's Illustrated tested them in 2005.

Best Cuts for Pan-Searing

Boneless shell sirloin steak (a.k.a. top butt, butt steak, top sirloin butt, center-cut roast) — Very tender texture and beefy flavor. Look for a one-pound piece of uniform 1-1/4 inch thickness. Continue reading...

Kris and I grow our own berries. We harvest walnuts from a tree in the yard, and glean hazelnuts from a friend's orchard. We keep fruit trees and a vegetable garden. For city folk, we try to grow as much of our own food as possible. But one thing we cannot grow is our own meat. We've discovered the next best thing, though: we buy beef in bulk from a local rancher. Every year, we pool our money with three other couples to purchase an animal when it's ready to be slaughtered. In early December, we bring home about one hundred pounds of meat.

Buying beef in bulk can be an excellent deal, but not for everyone. Buying a side of beef is a good choice if you like to cook, you eat a lot of meat, you have storage space, and quality is important to you.

The advantages of buying in bulk include:

It's cheaper to make your own food than it is to dine out. Or is it?

Patrik Jonsson, staff writer for The Christian Science Monitor, believes that the tide is beginning to turn — that Americans are opting to eat out because the convenience now significantly outweighs the cost. And even the cost difference is beginning to shrink.

By the time he's driven to the farmers' market, bought the organic veggies, and spent an hour of his time cooking a meal for himself and his wife, Mark Chernesky figures he's spent $30. That's why today, after fighting rush hour, the Atlanta multimedia coordinator is rushing in to Figo's, a pasta place, for handstuffed ravioli slathered with puttanesca sauce. "I'll get out of here for $17 plus tip," he says. Continue reading...

More about...Food

My wife isn't one of those women who can buy hundreds of dollars of groceries for $12.93. She is, however, a frugal shopper, and can often trim an $80 bill to a $60 bill. Here are some of her top tips:

1. 1. Don't shop for groceries if you're hungry. You've probably heard this before, but it's true. Studies show that folks who shop when they're hungry buy more. It's true for me: If I go to the store for milk on a Sunday morning without eating breakfast, I'm likely to come home with donuts and orange juice and Lucky Charms, too.
   2. Shop with a list. Make a list and stick to it. The list represents your grocery needs: the staples you're out of, and the food you need for upcoming meals. When you stray from the list, you're buying on impulse, and that's how shopping trips get out of control. Sure, a magazine only costs $5, but if you spend an extra $5 every time you make a trip to the supermarket, you waste a lot of money.
   3. Choose a grocery store and learn its prices. As I mentioned yesterday, supermarkets monkey with prices. You can't be sure a sale price is really a deal unless you know what the store usually charges. Once you learn the prices at one store, you can save even more by adding another supermarket to the mix. Learn its prices, too, and note how they compare to the first. Your goal should be to recognize bargains. You want to know when those Lucky Charms are really on sale.
   4. Buy in bulk, when possible. You can save a lot of money by taking advantage of economies of scale. But there are times you shouldn't buy in bulk, too: if the larger bundle is actually more expensive per serving, if you don't have room to store larger packages, if you won't actually use more of the product before it spoils. You don't want stale Lucky Charms.
   5. Stock up on non-perishables, if you have space. Investing in five tubes of sale toothpaste is better than buying one on sale now and four later at the regular price. If a favorite product goes on sale, buy as much as you will use before it goes bad. Again: be certain that the sale price is really a bargain. Great items to hoard include: dried pasta, canned foods, toiletries, baking supplies, cereal, and cleaning supplies.
   6. If you do seasonal baking, stock up year round. Dried fruit and nuts will keep in the fridge or freezer. Decorating supplies can be stored in a cupboard or cellar. By planning ahead, you can purchase seasonal goods when they're cheapest rather than when you need them.
   7. Know when to shop at big box stores. Costco and Sam's Club don't always have the best prices, and their selection is limited. However, they do have great deals on many items, including vitamins, toiletries, baking supplies, pet supplies, and paper products.
   8. Compare unit pricing. The biggest package isn't always the cheapest. Stores know that consumers want to buy in bulk, and so they mix it up: sometimes the bulk item is cheaper, sometimes it's more expensive. The only way you can be sure is to take a calculator. (Mapgirl says she uses the calculator on her cell phone.) Our grocery store posts unit pricing for most items, which makes comparisons easy.
   9. Check your receipt. Make sure your prices are scanned correctly. Make sure your coupons are scanned correctly. Sale items, especially, have a tendency to be in the computer wrong, and yet few people ever challenge the price at the register. You don't need to hold up the line: simply watch the price of each item as it's scanned. If you suspect an error, step to the side and check the receipt as the clerk begins the next order. If there's a problem, politely point it out. It's your money. Ask for it.
   10. Use coupons, but only to buy things you actually need (or want to try). Gather coupons from your Sunday newspaper, from weekly circulars, from in-store booklets, or from online sources. Ask friends and family to save them for you. Sort through them while you're doing something mindless — watching television, talking on the telephone, riding the bus. Clip coupons for products you use (or cheap alternates), or for products you'd like to try.
   11. Use coupons for staple foods and ingredients, not highly-processed foods.

Highly-processed foods have enormous markups. "You shouldn't even buy processed foods because the markups are so high," my wife advises. Coupon savings barely make a dent in the price. If you must buy processed foods, wait for a good sale and then add the coupon so that you can get them at an excellent price.

1. Take advantage of special coupons whenever possible. Double coupons are great. My wife's likes the "get $10 if you spend $50 or more" variety. Coupons for produce are rare — seasonal produce is often the cheapest and freshest. These special coupons can yield big savings.
2. For maximum savings, combine coupons with in-store sales. What happens when you combine a steep in-store discount on Lucky Charms with a 50-cents-off coupon and a double coupon? You get very cheap Lucky Charms, that's what.
3. Plan your meals around what's on sale. Every week, before making a shopping list or planning what to eat, go through your flyers and coupons. Check the calendar to see if there are any big events approaching for which you'll need food. If you like meat, plan your menu based on the sale cuts.
4. Examine sale flyers carefully. On the front page are the things that the store really wants you to buy. Be wary of these. Note any special bargains. This week, for example, our store had many items on sale at ten for ten dollars, including dried pasta.
5. Take advantage of "buy one, get one free" offers. Split with a friend, if needed. You many not need two pot roasts, but it's the same as getting one for half price if you find a friend to split the expense. (Alternately, pay the normal price and give the second away as a gift. Who wouldn't love a free pot roast?)
6. My wife's final piece of advice? "Let your husband come with you for the company, but don't let him put anything in the cart." The experts agree.

Note: this entry started as a response to Punny Money's grand coupon experiment. Nick is convinced that he can't save any money with coupons. I went to my wife for a rebuttal, but I didn't get one. "Coupons are usually for things you don't need," she told me. "Sales are the same as coupons — you have to lump them together in your head. It's all just finding bargains."

SmartMoney has a list of ten things your supermarket won't tell you. Though this was first published five years ago, it's still informative:

1. "We trick you into paying higher prices." Frugal folk preach "buy in bulk". But supermarkets have caught on. Now bulk isn't always cheaper. "We found proof at a store near the SmartMoney offices, where a 12-ounce bottle of Aunt Jemima syrup cost $2.09, while a 24-ounce bottle was $4.65; a quart of Lactaid milk was selling for $1.79, while a half-gallon was $3.85." Always check the unit pricing.
2. "Our 'specials' are anything but." Some stores raise prices on advertised specials. Coupons are often for more expensive brands. Your best defense: shop at one store and learn its prices.
3. "Everybody pays a price for our 'loyalty' program." You either pay higher prices by not joining, or you pay with your privacy by signing up. Some experts advise using a fake name when joining these programs.
4. "Our stores might make you sick..." Insects, rats, and other vermin are a problem for any place that handles a large quantity of food.
5. "...and if they don't, our employees will." Cleanliness programs cost money. And people are lazy, in the grocery industry just as anywhere else. Surveys have found that nearly half of all deli and meat workers engage in unsafe practices.
6. "Federal guidelines? Who cares?" There's no uniform standard for supermarket safety. Some of the guidelines are thirty years old, and there's little enforcement.
7. "'Fresh' is a relative term." "Except for regulations about baby food and infant formula, there are no federal laws mandating product dating. In most states a retailer may legally sell foods beyond the date on the package as long as the product can be considered unspoiled and safe to eat. Even repackaging is legal."
8. "We like to play head games." Remember my review of Why We Buy? Supermarkets use many subtle ploys to get you to buy more than you plan. Sometimes not even shopping with a list will save you.
9. "Our product offerings are rigged." Supermarkets make more profits from manufacturers than from consumers. Manufacturers pay "slotting fees" to have their products placed in desirable locations. Supermarkets say these fees keep costs low for customers, but the manufacturers say the fees result in increased wholesale prices.
10. "Our scanners are a scam." You're overcharged more than you think. "Over the course of one year, [one man] patronized California supermarkets that give customers an item for free if the scanner rings up the wrong price. By year's end, he says, he took home more than $4,000 in free good..."

More insider info on grocery stores

This article was posted at Digg, where the members have shared some great comments. Here are some of the best.

One supermarket employee notes:

Get Rich Slowly-reader Kevin comments:

Eating well on a budget requires some thought. But planning out a whole month of meals, and shopping for that month (you only get two paychecks a month) is the real challenge. Is there a website with a month long meal plan of healthy meals, in a spreadsheet shopping list, that can be used at most grocery stores? I cannot find any.

While you can try the 14-day trial of $5 Meal Plan, my brother suggests books might be more useful than websites for long-term meal planning. His family has been using a couple of volumes that do just what Kevin wants:<