{"id":154762,"date":"2012-11-27T04:00:57","date_gmt":"2012-11-27T11:00:57","guid":{"rendered":"http:\/\/getrichslowly.org\/blog\/?p=154762"},"modified":"2019-12-03T00:10:02","modified_gmt":"2019-12-03T08:10:02","slug":"once-a-month-cooking-made-easy","status":"publish","type":"post","link":"https:\/\/www.getrichslowly.org\/once-a-month-cooking-made-easy\/","title":{"rendered":"Once-a-month cooking made easy"},"content":{"rendered":"

Stephanie Cornais found a cooking method that saved time and money, but it left her exhausted.<\/p>\n

Stephanie, who blogs about parenthood and healthy living at Mama and Baby Love<\/a>, would cook a month’s worth of meals in one day, then store them in the freezer.<\/p>\n

It’s an idea that’s been around for awhile. In fact, J.D. wrote about it back in 2007. By batch cooking, not only do you have healthy, home-cooked meals when dinner time rolls around, but you also can save money by buying in bulk and not relying on convenience foods.<\/p>\n

“I buy my beef and chicken straight from a local farmer, and buying beef in bulk saves me a good amount money,” says Stephanie. “And I save money by always having my freezer full of food and never having to rely on take out, fast food, or processed frozen foods from the grocery store.”<\/p>\n

<\/span>Once-a-Month Cooking Is a Lot of Work!<\/span><\/h2>\n

Stephanie was saving money and had a freezer-full of home-cooked meals, but once-a-month cooking was problematic.<\/p>\n

For one thing, Stephanie experienced a lot of anxiety leading up to the big cooking day. “I was still learning how to cook, I was afraid of messing up, and I was afraid of feeling the emotions that came up in the kitchen,” she says. “My mother suffers from mental illness and being in the kitchen brought up a lot of painful memories of not having a mother who really took care of me and nourished me.”
\nAlso, the cooking marathons were physically exhausting. A once-a-month cooking session requires a lot of planning. “Between the juggling of cooking and childcare, the prep work, organization, and scheduling, it can be overwhelming,” she says.<\/p>\n

And don’t forget, you’re doing a month’s worth of cooking in one day. “I would be making a bunch of all kinds of different meals (fajitas, meatloaf, casseroles, etc.) that all required chopping, assembling, cooking on the stovetop or oven, and then freezing,” she says. “So I would be in the kitchen all day long and have a huge variety of dinners to freeze.” Then there’s the cleanup and scrubbing of pans. No wonder it took more than 12 hours, even with a friend helping out. “My feet would kill me!” says Stephanie.<\/p>\n

<\/span>Make Once-a-Month Cooking a Snap With a Slow Cooker<\/span><\/h2>\n

About six years ago, Stephanie bought a slow cooker.<\/p>\n

“No one taught me how to cook growing up, so I had to teach myself,” she says. “The slow cooker was the perfect beginning point. I never messed up anything in the slow cooker, it gave me confidence to try other things. I could just chop and dump and run the hell out of the kitchen.”<\/p>\n

So after experiencing the drawbacks to once-a-month cooking, Stephanie tried a new method using her slow cooker. “Basically, all I was did was chop vegetables and assemble ingredients<\/a>,” says Stephanie. “I just dumped the veggies into the gallon-sized Ziploc bags, then added the meat, then added the spices.”<\/p>\n

She still enjoyed the money-saving benefits of once-a-month cooking, and because she was using her foolproof slow cooker, she had a lot less anxiety leading up to cooking day.<\/p>\n

The new method also saved her a lot of time. “Now it takes about two hours,” she says. “Before there was lots of time spent coordinating grocery shopping and tasks, but now I probably spend about 15 minutes getting my grocery list ready. I simply chop and assemble, then immediately freeze. This way cuts the cooking down by 75%, but it’s only slow cooker meals.”<\/p>\n

In fact, Stephanie got so efficient with this process that she wrote an ecookbook<\/a> to show others how to do the same. “I group my recipes by three and include grocery lists in the beginning of the book,” she says.<\/p>\n

“If you are making a fresh, made from scratch meal every night, this will blow your mind,” says Stephanie. “It will save so much time.”<\/p>\n

<\/span>How to Make a Freezer-to-Crockpot Meal<\/span><\/h2>\n

To see how freezer-to-crockpot meals work, check out Stephanie’s recipe for orange-beef stew.<\/p>\n

Each bag makes about 6-8 servings.<\/p>\n

Ingredients:<\/strong><\/p>\n