Get Rich Slowly-reader Kevin comments:

Eating well on a budget requires some thought. But planning out a whole month of meals, and shopping for that month (you only get two paychecks a month) is the real challenge. Is there a website with a month long meal plan of healthy meals, in a spreadsheet shopping list, that can be used at most grocery stores? I cannot find any.

While you can try the 14-day trial of $5 Meal Plan, my brother suggests books might be more useful than websites for long-term meal planning. His family has been using a couple of volumes that do just what Kevin wants:<